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PHYSICAL ACTIVITY &   FITNESS … Stay Active = Stay Healthy A message to  Parents ! By: Kesley Dean KINS. 377
The Importance of Physical Activity ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Physical Activity Vs. Physical Education  ,[object Object],[object Object],[object Object],[object Object],[object Object]
Physical Activity Needs Physical Education ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Are Children Today Physically Active? ,[object Object],[object Object],[object Object],[object Object]
The Problem: ,[object Object],[object Object],[object Object]
Statistics Show… ,[object Object],[object Object],[object Object]
Health Benefits from Physical Activity ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
More Benefits of Physical Activity ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Characteristics of a Quality P.E Program   ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Recommendations for School & Community Support Promoting Physical Activity ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
NSPE Standards ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Enhancing Physical Activity ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
WHAT TO DO…AND WHAT NOT TO DO This physical activity can be a great guide to showing your kids a few physical activities as well a few activities that they should stay away from. http://www.islandcounty.net/health/images/PhyAct1.jpg
Moderate to Vigorous Activities   Racking Leaves   for 30 Min. Jumping Rope For 15 Min. Shoveling Snow   For 15 Min. Dancing  Fast (Socially) For 30 Min. Bicycling  4 Miles in 15 Min. Walking Stairs For 15 Min. Swimming Laps  For 20 Min. Playing Touch Football For 30-45 Min. Playing Basketball For 30 Min.
What Can Be Done At Home? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Why We Need Your Help ,[object Object],[object Object],[object Object],[object Object],[object Object]
PARENTS:  What Can  YOU  Do… ,[object Object],[object Object],[object Object]
… More Help from Parents ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Parents: Every age group of children require something different when trying to promote physical activity.
What Children Will Learn ,[object Object],[object Object]
Ways to Motivate! ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
References ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

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Kins.377 dean k_pta-p.p

  • 1. PHYSICAL ACTIVITY & FITNESS … Stay Active = Stay Healthy A message to Parents ! By: Kesley Dean KINS. 377
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  • 14. WHAT TO DO…AND WHAT NOT TO DO This physical activity can be a great guide to showing your kids a few physical activities as well a few activities that they should stay away from. http://www.islandcounty.net/health/images/PhyAct1.jpg
  • 15. Moderate to Vigorous Activities Racking Leaves for 30 Min. Jumping Rope For 15 Min. Shoveling Snow For 15 Min. Dancing Fast (Socially) For 30 Min. Bicycling 4 Miles in 15 Min. Walking Stairs For 15 Min. Swimming Laps For 20 Min. Playing Touch Football For 30-45 Min. Playing Basketball For 30 Min.
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