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Kelley PeelKelley Peel
Counselor R-P IntermediateCounselor R-P Intermediate
ToolboxToolbox
Tool BoxTool Box
SituationSituation
Tool Box vs.Tool Box vs. StrainerStrainer
Feel - BehaviorFeel - Behavior
Self-AcceptanceSelf-Acceptance
 Dollar BillDollar Bill
 PizzaPizza
ShieldShield
 What you say and do is about you. WhatWhat you say and do is about you. What
others say and do is about them.others say and do is about them.
 Careful for that hook!Careful for that hook!
 Crazy Eighted! What wasn’t yours, nowCrazy Eighted! What wasn’t yours, now
is.is.
How Not To AwfulizeHow Not To Awfulize
 Worst ever………………Bad but I canWorst ever………………Bad but I can
COPECOPE
 Awfulizing:Awfulizing:
 Reduces problem solving abilitiesReduces problem solving abilities
 Doesn’t improve the situationDoesn’t improve the situation
 Find your own yard stickFind your own yard stick
Demands vs.Demands vs.
PreferencesPreferences
 DemandsDemands
 Closes off thinkingCloses off thinking
 Angry, angry, angryAngry, angry, angry
 PreferencesPreferences
 Allows us to address issues rationally –Allows us to address issues rationally –
more resultsmore results
 I can functionI can function
SituationSituation
Tool BoxTool Box
 Self-AcceptanceSelf-Acceptance
 ShieldShield
 CopeCope
 PreferencePreference
StrainerStrainer
 Mixing Pizza w/Mixing Pizza w/
DollarDollar
 Hooked, CrazyHooked, Crazy
EightedEighted
 AwfulizingAwfulizing
 DemandsDemands

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P pt of tool box

  • 1. Kelley PeelKelley Peel Counselor R-P IntermediateCounselor R-P Intermediate ToolboxToolbox
  • 2. Tool BoxTool Box SituationSituation Tool Box vs.Tool Box vs. StrainerStrainer Feel - BehaviorFeel - Behavior
  • 4. ShieldShield  What you say and do is about you. WhatWhat you say and do is about you. What others say and do is about them.others say and do is about them.  Careful for that hook!Careful for that hook!  Crazy Eighted! What wasn’t yours, nowCrazy Eighted! What wasn’t yours, now is.is.
  • 5. How Not To AwfulizeHow Not To Awfulize  Worst ever………………Bad but I canWorst ever………………Bad but I can COPECOPE  Awfulizing:Awfulizing:  Reduces problem solving abilitiesReduces problem solving abilities  Doesn’t improve the situationDoesn’t improve the situation  Find your own yard stickFind your own yard stick
  • 6. Demands vs.Demands vs. PreferencesPreferences  DemandsDemands  Closes off thinkingCloses off thinking  Angry, angry, angryAngry, angry, angry  PreferencesPreferences  Allows us to address issues rationally –Allows us to address issues rationally – more resultsmore results  I can functionI can function
  • 7. SituationSituation Tool BoxTool Box  Self-AcceptanceSelf-Acceptance  ShieldShield  CopeCope  PreferencePreference StrainerStrainer  Mixing Pizza w/Mixing Pizza w/ DollarDollar  Hooked, CrazyHooked, Crazy EightedEighted  AwfulizingAwfulizing  DemandsDemands