The Blue Zones

1. Do youknowwhatthe Blue Zones are? http://www.bluezones.com/

2. Dan Buettner Researchers

3. Blue Zones 1-Sardinia, Italy 2-TheIslands of Okinawa, Japan 3 - Loma Linda, California 4 - Icaria, Greece 5 - NicoyaPeninsula , Costa Rica

4. Characteristics of the Blue Zones

5. . Family Faith Fruit. Nixtamal Lifelong Work. Plan de Vida Happiness

6. These nine characteristics we call the Power 9 can help you get up to 10 good years out of life Remember:

7. 1. Move Naturally 6. Wine at 5 2. Know your Purpose 7. Family First 3. Down Shift 8. Belong 4. 80% Rule 9. Right Tribe 5. PlantSlant

8. THANKS