Good Stuff Happens in 1:1 Meetings: Why you need them and how to do them well
Do you want to learn karate at home
1. Do You Want to Learn Karate at Home?
Learning karate at home is possible, but most people struggle!
It is very easy to get distracted when you are training by your self, you can easily find yourself day
dreaming and thinking about all kinds of things, when you should be focused on your karate
practice. Poor karate technique is a major problem, when trying to train at home. Not only can it
hamper your progression in karate, it can also cause quite serious
injury.
It is sometimes very hard to stay motivated, especially when you are
the only person in your karate class! Without a good structure, trying to
learn karate at home WILL be extremely difficult.
Here are six tips that will help you not only improve your karate, but
also manage your time and keep you motivated.
Tip One: Secure a time period for karate practice and STICK to it!
Tip Two: Write down what you are going to practice, how many and at what speeds, then TICK
them off as you complete them.
Tip Three: Turn your mobile phone, TV, computer off and DO NOT answer the door.
Tip Four: Film your home karate class, then grab a drink, sit back and compare to an experts online
tutorial or karate DVD.
Tip Five: Keep your routine, if you are going to practice 7pm to 8pm every Tuesday, do not let a
trip to the shops, a walk, a game of tennis, etc, get in the way. Keep your karate time as YOUR
time.
Tip Six: Finally. Put some cool tunes on, there is no better way to get motivated than listening to
great music that you love.
Trying to learn karate at home takes dedication and effort, but having a system like the one above,
that you follow regularly, will make your progress in karate swift and most important of all, FUN!
If you are serious about how to learn karate at home, then you will need some quality video
tutorials, books, audio, pdf's, etc. You will need to be very careful and at first, take things very
slowly, film your karate techniques, then watch them back. Make sure your technique is good,
before you go full speed.
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2. Remember to warm up first and perform a good karate stretch. It is very easy to pull muscles, while
practicing karate. If at all possible, I always encourage everyone to search out a fully qualified
karate sensei and train at a professional karate dojo, if there is no way you can attend a dojo, then no
one should be able to tell you that you cannot practice karate! I wish you luck on your martial arts
journey and maybe one day our paths will cross.
Great care should be taken when practicing karate moves, if practiced incorrectly they may cause
injury, so please find a qualified karate instructor and sign up for their karate classes.
Linden has been training and teaching karate for over 30 years and loves to share his knowledge
and experiences in the martial arts. Access this free 7 lesson online karate course for beginners.
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