2. Hula Hoops for Sale
Hula Hoops for Sale is Committed to giving the consumer the biggest bang for
their buck.
Sale prices and FREE BONUSES valued at far more than the hoop make your
choice easy.
Hula Hoops for Sale is a web site devoted to the best for less and inspiring
you to get a healthy start to fitness and fun.
It is because of our own personal story that we felt inspired to give the
consumer something that we found hard to come by. Hula hoops that are
collapsible are a thing of this day. With all of the variety of hula hoops for sale
there is non more practical than the collapsible hoops. They allow us to take
it anywhere, making it more likely that we use it regularly. Just having one
ready to go in the back seat of my car makes the difference of me using it
often or just once in a while.
3. Hula Hoops for Sale
The history of Hula Hoops for Sale goes back further than most of
us realize.
Hula Hooping has been around for as long as me. My name is Dr. Marika Zoll.
I was born in 1958. Two friends by the name of Reichar Knerr and Aurthur
Melin, began the Wham-O Company in Los Angeles California, in a garage in
1948. They also made things like sling shots and slip-n-slid, but hoops for
sale was their biggest game. They heard about hoops from a visiting
Australian tourist friend and were inspired to make the fist manufactured
polyethylene hoops in 1958. Initailly they were not sold but given away. Free
hoops were passed out across southern California playgrounds until hula
hooping became the frenzy. That 1st year over 100 million hula hoops for sale
were sold. Hula Hoops for sale was a sign seen in any toy store window. The
original hula hoops sold for 2 bucks. Imagine that. Another famous variety of
the hoop involved ball bearings inside to make a noise. Hm. Maybe that
remembrance has inspired the weighted hoops that are a thing of today?
4. Hula Hoops for Sale
Hula Hoops for Sale can be found today with ease.
The craze had dissipated at one point, but then reoccurred when rock bands
started throwing them throughout the audience to encourage play with the
audience. That was in the 90’s. One thing led to the other. Festivals have
erupted and events like “Burning Nan”, in the Nevada Desert once yearly, that
bring in over 50K people over a weekend, are loaded with hula hoop
performers and artisans sharing their hooping techniques down to reinvented
styles and just plain fun exercise.
I am a 52 year old dancing veteran that needed to find something to keep in
shape. I hated the gym. And, I hated scheduling exercise. I am much more apt
to play with my hoop than the other varieties of forced exercise. The playful
nature of Hula Hoops helps not only to get us into shape physically but they
transcend stress leaving the user feeling elated and happier after a play
session.
5. Hula Hoop Exercise
Hula hoop exercise is a winner over other forms of exercise
because it is Fun!
And, if something is "fun" you will want to do it again. My name is Dr. Marika.
I am a clinical psychologist. I will tell you that it is a fact that if a behavior is in
any way rewarded that the behavior will be repeated, or , at least, the
attempt will be made to repeat it. For me this is key as to why hula hoop
exercise is something that I will stick with and therefore receive long term
rewards.
6. Hula Hoop Exercise
Hula Hoop Exercise is a behavior worth repeating because
the experience of it is so pleasant.
Observe a puppy. The puppy does something bad and you yell at it. The next
time the puppy does that behavior you have to say less and less for it to know
that it is wrong. Eventually the behavior stops for the puppy is avoiding the
bad reinforcement. This is why unpleasant exercise routines, unlike hula hoop
exericise, are likely to be discontinued over time because you just don't like
how it makes you feel. Alternatively, with puppies as our example, when the
puppy does something good, and you praise it with loving words and cuddles
and pets, the dog will do it again in hopes of getting that reaction out of you.
Training dogs is all about rewarding the good behavior so that the dog will
want to repeat that behavior again and again. The result is a very well
behaved grown up dog that you can take anywhere.
7. Hula Hoop Exercise
We are not that much different from dogs. LOL. If when you exercise, in this
case hula hoop exercise, and the experience is fun then you will be more
inclined to do it again. This is the problem with most exercise routines, they
are not fun.
They are hard work! It is not that hula hooping is so easy, but the
bad, exercise part, is counterbalanced with an enourmous amount of fun. It is
as though you are playing. So with this in mind, I sought out something that I
could add to your purchase, something to reward you with when you begin
your hula hoop exercise routine. You have to have absolute fun while doing
this. If you are tripping on the hula hoop then you might get frustrated and
not want to go to the next level. Now I am guessing a few people that stop
here are quite good at it already. Those of you might not be so excited about
what I am about to tell you, those of you who don't need a teacher. But, for
those of you that could use a few lessons, wouldn't it be cool to be able to
exercise and groove on with your music as you follow along with the
9. Hula Hoop Exercise
directions on the video on the "how to" of hula hooping? How to Hula Hoop I
have put together a nice assembly of about 60 FREE VIDEOS that will tackle
the most basic moves up to some pretty sophisticated ones. The lessons are
very broken down, often lasting less than 10 minutes per lesson.
You can then replay and replay to your hearts content until you understand
just how to move your booty just right while you do your hula
hoop exercise.
love that there is no background music to these hula hoop exercise videos
because this means that I can turn on my own tunes and rock out to what I
like to my hearts content. Have you ever bought a video series whereby the
music was not your style or it was not loud enough or the sound quality just
sucked? Won't have that problem here. In fact, if you aren't already using
it, Pandora Radio is absolutely the best accompaniment for your hula hoop
exercise routines. The variety you will find is smashing, and it is
also, absolutely FREE.
10. Weighted Hula Hoop
Can a weighted hula hoop help lose inches around the belly?
Q: I am a mother of two and have a small belly I would like to lose. I weigh
146 and my height is 5’5. My waist is 33 but I would like for it to be smaller
without having to lose weight through out the whole body because I am small
overall but I just have flab in the belly area.
A: It’s the motion itself that helps tone the waistline. Just make sure to do
many of them. I have just a little bit o’ pug too and I’ve been doing about 500
in each direction everyday for 4 months, just swinging my hips round in
circles, and I now have a 4 pack… working on getting the six!
Don’t we all just want that flat belly? The main difference between hula
hooping and other exercise is that it is simple fun. Unlike the gym it really
doesn’t feel like work. It feels like play. There is positive reinforcement
happening each time you pic it up. Hence, you will stick with your hula hoop
exercise routine. It should become a way of life, a healthy life alternative.
11. Weighted Hula Hoop
Note that the weighted hula hoop is actually all encompassing for modern
hoops that are often handmade with leaded tape surrounding them. This tape
alone adds weight to the old standard that was just a hollow plastic tube. Now
you know what all the stripes are about.
There are heavy weighted hula hoops , up to 4 pounds, that add additional
resistance as the hula hoop goes around. However, you need to be cautious.
There are many incidence of people bruising their hip bones after excessive
use. What is excessive? Well, you could be having so much fun you don’t
realize that it is too much for your hip bones. Sometimes we think that more
is better. In this case, be careful, that may not be the case with the weighted
hula hoop.
12. How To Hula Hoop
If you are looking for a great way to stay fit and have fun at the same
time, then hoop dancing is just for you.
I try to stay away from the word exercise. A lot of people instantly shy away as
soon as they hear that word but let me tell you there is nothing better for you
and if you want to keep your body in it’s best shape you are going to have to
work at it.
Work, another word that quite a few people do not like but in all reality it has
to be done. There are fun ways to exercise. These are the best because you do
not even realize that you are working and exercising. You are just having fun.
Hoop dancing is exactly the same way. You do not even realize that you are
getting such a great workout. It combines two of my favorite things into one
great way to get some cardio and stay fit. Hula hooping and dancing and you
do not have to know how to do either one in order to enjoy yourself.
13. How To Hula Hoop
I prefer to use a weighted hula hoop. These hoops make it so much easier to
get started. As a kid, I always had a hard time getting the hula hoop started
and once I did get it going, it seemed impossible to keep it going for any
length of time. Times have changed and they are now much easier to use so if
you have had a hard time using a hula hoop in the past, you have got to get a
weighted hoop. They are fun and easy to use.
The dance part is the same way. You do not have to be some professional
dancer to enjoy hula dances. There are no crazy complicated moves to learn.
Just like everything else you start off slow and work your way towards your
goals.
14. Hula Hoop Workout
Hula Hoop Workout Benefits
Hula hooping is a fun activity enjoyed by both children and adults and can
double as a hula hoop workout as well. Traditionally made up of rattan and
grasses, hula hoop available today is mostly made up of plastic and is offered
in various sizes, unlike in the yesteryears when it came in only one size, of
about 28 inches. Greeks are assumed to be the first ones who used it for
exercising. Hula hoop can prove to be a great instrument to exercise, reduce
weight and maintain fitness. Inculcating hula hooping in your daily exercise
schedule would tone and shape your body. Also, hula hoop has numerous
health benefits associated with it. Just place it on your waist and swing it
around in a rhythmic movement. This simple activity would not only tone
your body, but provide you with a great cardiovascular exercise. Apart from
this, the swinging of the hula hoop also enhances the grace and coordination
ability of the body.
15. Hula Hoop Workout
While all the above listed points are good enough, the best is that hula
hooping refreshes your mind and performer does not, for once, feels like
he/she is doing an exercise. This is why hula hooping is kept in the category of
aerobic exercise that makes the body more flexible. Listed below are
numerous health benefits of hula hooping. Health Benefits Of Hula Hooping
