1. Bad Habits that will damage your
teeth and gums
Dentist recommends to brush and floss everyday to improve the oral health.
But we have some terrible habits that can destroy our gums and teeth

2. 1. Drinking Soda or Coffee
The habitat like drinking soda or
coffee too much will also tends to
formation of tooth stains.

3. 2. Grinding or Bruxism
After feeling some stress or
hypertension or poor sleeping habits
most of the people have habits like
doing teeth grinding or bruxism

4. 3.Using teeth as tool
People use there teeth while opening
the bottles or as like tool for other
purpose. Which breaks your teeth and it
needs root canal treatment.

5. 4.Piercing
Piercing either your tongue or will
damage potentially your teeth and
gums.

6. 5.Chewing ice cubes
Chewing frozen cubes possibly tends
to cracked tooth.

7. 6.Aggressive Brushing
Most people use hard bristled toothbrush
while brushing that will cause receding
gums problem. So must use toothbrush
which has soft bristles. The information is
given by Dentist Toronto.