Listening beyond the words
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Listening beyond the words
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Listening beyond the words
- 1. Listening Beyond the Words Change Your Emotion Change the Outcome Meaning (you give to events) = emotions = quality of life
- 2. Mastery of Listening to your Feelings and Others Feelings 1.Identify your feelings (People your dealing with usually have those same feelings) 2.Identify your judgments (rude, loving, ignorant, brilliant, etc..) 3.Identify how you have those same traits 4.Identify the needs (What they really want you to hear) 5.Observe without judgment 6.Enjoy Your Connection
- 3. THE FUTURE OF MEASLES IN HIGHLY IMMUNIZED POPULATIONS A MODELING APPROACH American Journal of Epidemiology Volume 120, Issue 1, 1983 Pp. 39-48. Abstract Little is known about how an intensive measles elimination program changes the overall immune status of the population. A computer model was created to study the effect of the measles elimination program in the United States on the number of susceptibles in the population. The simulation reveals that in the prevaccine era, approximately 10.6% of the population was susceptible to measles, most of whom were children less than 10 years of age. With the institution of the measles immunlzation program, the proportion of susceptibles in the population fell to 3.1% from 1978 through 1981 , but then began to rise by approximately 0.1% per year to reach about 10.9% in the year 2050. The susceptibies at this time were distributed evenly throughout all age groups. The model did not consider the potential effect of waning immunity. The results of this study suggest that measles elimination in the United States has been achieved by an effective immunization program aimed at young susceptibles combined with a highly, naturally immunized adult population. However, despite short-term success in eliminating the disease, long-range projections demonstrate that the proportion of susceptibies in the year 2050 may be greater than in the prevaccine era. Present vaccine technology and public health policy must be altered to deal with this eventuallty. that in the prevaccine era, approximately 10.6% of the population was susceptible to measles, most of whom were children less than 10 years of age. With the institution of the measles immunlzation program, the proportion of susceptibles in the population fell to 3.1% from 1978 through 1981 , but then began to rise by approximately 0.1% per year to reach about 10.9% in the year 2050 The results of this study suggest that measles elimination in the United States has been achieved by an effective immunization program aimed at young susceptibles combined with a highly, naturally immunized adult population. However, despite short- term success in eliminating the disease, long-range projections demonstrate that the proportion of susceptibies in the year 2050 may be greater than in the prevaccine era. Present vaccine technology and public health policy must be altered to deal with this eventuallty.
- 4. World Economic Forum (WEF) Switzerland Mindfulness. and mindful leadership were discussed at the WEF for the first time. New challenges: leaders are facing more situations that require them to access their self-awareness and emotional intelligence in order to be successful. New science: impact of mindfulness on brain plasticity. scientist Richard Davidson puts it: Even a few hours of meditation can change the epigenetics of our brain. access their self-awareness and emotional intelligence in order to be successful.
- 5. If you havenât mastered each area of your life someone else will â˘Romance â˘Finances â˘Health â˘Spiritual â˘Business/Career â˘Recreation â˘Physical Environment â˘Personal Growth 1. You Have a Choice 2. You have the Power to make a decision
- 7. â˘How are or have you been educated to think â˘Have you been educated to connect to your needs Depressed or sad do you judge your self for being depressed âIâm a failure, Iâm not motivated, Iâm stupid, Iâm not respectedâ Thousands of Years of training
- 8. Experiences that we have shapes the way the brain is structured Thinking and feeling = emotion is a chemical change in your body Ancient Proverb: If you meet 3 jerks in a day then you are the jerk!
- 9. Learning + Repetition = Reprogramming âA Memory with out the emotional charge is called wisdom⌠â Dr Joe Dispenza Conscious mind Filled by Choices Unconscious mind Programmed by repetition Sight, touch, taste, smell, hearing Bodyâs Response
- 10. Criticism Blame Judgment are just a way to say Please He/she is Rude He Insulted me My brother blames me for making him angry She/He makes Harsh commentsto me With NVC you will never hear Criticism Blame Judgment You will hear only Please or Thank You You Never Listen You donât care
- 11. New Education Wrongness or Rightness No More Right or Wrong No Punishment No Reward 2 dangerous words: Deserve Should It Is a Violent act to imply that others can say something that can hurt you It hurts me when you say⌠You make me so Angry You treat me like Sh&*
- 12. 1.Write Down 5 traits that you donât like: (Rude, donât listen, ignorant, close minded, etcâŚ) 2.Write Down how you have those same 5 traits: (Rude, donât listen, ignorant, close minded, etcâŚ) How to deal effectively with challenging people 3.Write Down 5 traits that you do like: (Confident, good communication, witty, etcâŚ) 4.Write Down how you have those same 5 traits: (Confident, good communication, witty, etcâŚ)
- 13. Happiness â˘Experience â˘Accomplishment â˘Sensual Pleasure â˘Material Possessions â˘Physical Appearance â˘Financial Success â˘Solitude Successful â˘Self Development â˘Achievement â˘Recognition â˘Material Possessions â˘Popularity â˘Personal Freedom â˘Creativity Highest Values - Inspired Lowest Values - Motivation Highest Values Support = Challenges
- 14. Inspiration a force from within Motivation minimize physical pain and maximize pleasure Highest Values Support = Challenges Values/Priorities: â˘spend $ â˘spend Time â˘Fill your space â˘Passionate about â˘Disciplined about â˘Most organized â˘Energizes You â˘Visualize the Most â..Victims of your History not masters of your destinyâ Dr John Demartini
- 15. The Universe Will Balance Out of Balance Wonât Last Highest Values Support = Challenges âShe/He is Perfectâ âThis Job is Perfectâ Arnold Works Out All the Time
- 16. D. 54 yo mom who lost her son 4 years ago When you have dealt with a loss effectively then you are only left with love and gratitude
- 17. Feeling = your conscious awareness of your Chemical production or neuronal firings Body = a massive energy that is the expression of your consistent Chemical production and neuronal firings âHow are you feeling?â âIâm consciously aware of being emotionally involved with an idea or memory there fore Iâve moved into a neuronal firing that is producing a chemical response so my body is actually living a past memory right now called a feelingâ New Definitions
- 18. âIâm Feelingâ = a Chemical Behind Every Feeling there is a NEED â˘âare you feeling sad because your needing⌠to be understood â˘âare you feeling angry because your needing⌠to be heard â˘âare you feeling frustrated because your needingâŚconnection I feel hurt when you say.. I feel insulted when you say..
- 19. Observation: description of âwhatâs actually happeningâ as reported by our senses The highest form of human intelligence. âTo observe without judgmentâ â˘sight, hearing, touch, taste, and smell â˘âinnerâ senses = our inner voice, vision, thoughts ⢠âJust the facts.â Observation vs. Observation Mixed with Evaluation âYour too sensitiveâ , âYour judgmentalâ good~bad, right~wrong, appropriate~inappropriate âCan you tell me what you think is the challenge you have in communicationâ â˘YEAH HE HAS A BIG MOUTH â˘HE TALKS TO MUCH/TO LITTLE
- 20. Feeling Behind Every Feeling there is a NEED â˘Feelings are universal!! ⢠NEVER ask âhow are you feelingâ instead go fishing ⢠NEVER are you feeling hurt because âof what I saidâ â˘âare you feeling sad because your needing⌠to be understood â˘âare you feeling angry because your needing⌠to be heard â˘âare you feeling frustrated because your needingâŚconnection I feel hurt when you say.. I feel insulted when you say..
- 21. Feelings when your needs are met â˘Enthusiastic â˘Fulfilled â˘Compassionate â˘Fascinated â˘Friendly â˘Interested ⢠invigorated ⢠peace â˘Loving ⢠intrigued ⢠lively ⢠encouraged ⢠quiet â˘open hearted â˘Passionate â˘Optimistic â˘relaxed â˘sympathetic â˘surprised â˘Stimulated â˘vibrant â˘amused â˘Satisfied â˘Warm â˘Delighted â˘Serene â˘Blissful ⢠glad â˘empowered â˘Awed ⢠ecstatic ⢠happy ⢠tranquil â˘open â˘wonder â˘Elated â˘Trusting â˘Proud â˘Safe ⢠amazed ⢠exuberant ⢠tickled â˘Enlivened â˘Secure ⢠animated ⢠radiant â˘Rejuvenated â˘Absorbed ⢠aroused â˘Thrilled ⢠comfortable
- 22. Feelings when your needs are not met â˘burnt out â˘Hopeless â˘Apprehensive â˘removed â˘depleted â˘uninterested â˘exhausted ⢠withdrawn â˘Unhappy â˘Frightened â˘Disgusted â˘Agitated â˘sleepy â˘Alarmed â˘Anxious â˘Petrified ⢠horrified â˘weary cranky â˘scared â˘Suspicious â˘Repulsed â˘terrified â˘Edgy â˘Fidgety â˘Worried â˘Bewildered â˘Irritable â˘Aggravated â˘Heartbroken â˘Overwhelmed â˘Uncomfortable â˘miserable â˘stressed out â˘Frustrated â˘Regretful â˘puzzled â˘Fragile â˘Irritated â˘Guarded â˘depressed â˘Helpless â˘Alienated â˘Insecure â˘Despair â˘Apathetic â˘Distracted â˘Jealous â˘Indifferent â˘longing
- 23. Request An opportunity to contribute to the well-being of ourselves and/or others ⢠A concrete offering with the intention of contributing to fulfilling a need. ⢠Requests are specific actions stated in the positive (what we DO want). ⢠Immediately doable. ⢠There are three types of requests: A.Action B.Feed Back C.Clarity Request vs Demand ⢠Demands include a threat of punishment â˘the promise of reward linked to a behavior Request vs Wish ⢠Wishes tend to be vague, future oriented, and non-specific Must be able to Accept a NO
- 24. NVC Non-Violent Communication Observation = what do you actually see/hear/happened (without judgment) Feelings = What you feel (only your feelings) Needs = clear and concise (Not feeling better) Request = Clear (and be ok with a "no" answer) People only want to communicate Please or Thank You won't take the garbage out
- 25. âYou are more energy than mater, and energy canât be created or destroyed so the power that holds you together has been around since the dawn of timeâ âWhen you walk by a mirror youâd better smileâ Old atom model Quantum atom model The New Health Care System
- 26. Giving Advice â˘A Violation or immoral if not asked for â˘Always ask permission: â˘âwould you be open to some different information or input onâ⌠⢠(vaccines, medications, how to do the dishes, diet changes,âŚ.) 37 yo woman Joint pain, anxiety, back and neck pain, canât sleep â˘Lost a Child from an auto accident
- 27. Mastery of Listening to your Feelings and Others Feelings 1.Identify your feelings (People your dealing with usually have those same feelings) 2.Identify your judgments (rude, loving, ignorant, brilliant, etc..) 3.Identify how you have those same traits 4.Identify the unmet needs (What they really want you to hear) 5.Observe without judgment 6.Enjoy Your Connection
- 28. Proper nerve supply â Get Checked for Subluxation Regular Exercise (Daily) Proper Nutrition (B-3, Vit C) Sufficient Rest (Every night) Prayer and Meditation Keys to Restore & maintain health
- 29. www.owners-guide.com Free 7 day Trial Free access if You Are a Bergman Family Chiropractic Patient VIDEOS Handouts Private Facebook Power Points
- 30. Take Action Today Disease Risk Assessment is $275.00 5 Step Disease Risk Assessment!! â˘Disease Proof your Body â˘Get Your Vitality Back â˘Feel Young Again â˘Reduce or Eliminate Your Dependency on Rx Only $99
- 31. www.youtube.com Johnbchiro (subject here) Reverse Arthritis Eliminate High Blood Pressure Diabetes Reverse Cancer Correct Fibromyalgia Headaches solution Sciatica Low back pain Irritable Bowel Syndrome Infertility and dysfunction RLS Restless leg Syndrome Neuropathy Be part of the Health Renaissance
- 33. NVC Non-Violent Communication Observation = what do you actually see/hear/happened (without judgment) Feelings = What you feel (only your feelings) Needs = clear and concise (Not feeling better) Request = Clear (and be ok with a "no" answer) âA Memory with out the emotional charge is called wisdom⌠â Dr Joe Dispenza
- 34. say the opposite or antithesis is true or replace âthey/she/he/youâ with âIâ How do you know the new belief is true? âthey are rudeâŚ.. I am rudeâ âHe/She is not listeningâŚI am not listeningâ âHe/She is so negative âŚIâm so negativeâ Turn Around Your Limiting Beliefs When dealing with Others (spouse,etc) Look in the Mirror
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- Blues and purples not only add beautiful shades of tranquility and richness to your plate, they add health-enhancing flavonoids, phytochemicals, and antioxidants. The phytochemical known as Anthocyanins are pigments responsible for the blue color in vegetables and fruits, and are being studied for their role in the bodyâs defense of harmful carcinogens. Blueberries, in particular, are not only rich in Vitamin C and folic acid and high in fiber and potassium, but they are proven to be the #1 source of antioxidants of any food available today.