1. EBT Connect Basic Certification
Strengthen the Core
© 2015 EBT, Inc.

2. EBT Connect Basic Certification
Kela’s Telegroup

3. Strengthen the Core
• The core grind in trains the brain in the core circuits
that promote resilience.
• Repeating the core grind in facilitates the
“discovery” these circuits in the cycle tool.
• Repeating the core grind in facilitates an easing of
stress and the development of a secure emotional
connection to self.

4. Pause and Reflect
• What is the purpose of the core
grind in?
• How is the spiral up grind in used
for core circuits?