Strong muscles

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The strongest muscles in the body are arranged in a zigzag pattern from the lower to upper body, including the calves, quadriceps, back, chest, and neck muscles. The strongest individual muscle is the masseter muscle, which is responsible for mastication or chewing. The masseter muscle is stronger than other muscles like the calves, quadriceps, back, and chest muscles.

Gesundheit & Medizin

1) strongest muscles of body fm lower to upper calves , quadriceps, back, chest, neck ( zigzag
pattern).
2) strongest muscle is - masseter ( muscle for mastication).

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Pelvic, Hip and Core Stability From Grégoire Lason and Luc Peeters, The International Academy of Osteopathy, www.osteopathy.eu Also visit: http://www.osteoapps.eu - A must have for every osteopath and health care provider. Simple to use and no unnecessary information. It keeps your knowledge sharp for daily patient care! Also look for iBooks in the iBook store from Luc Peeters and Grégoire Lason.

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The muscles found in and around the hips are known as the hip flexors. These include muscles like the internal obliques, iliopsoas, sartorius, gracilis, and fascia latae tensors. When these muscle become tight because of constant flexion and contraction, they can create pain. This pain is most often felt in daily activities like climbing stairs and lifting objects from the ground. Athletically, tight hip flexors will compromise running activities, and all resistance training that includes rotation of the pelvis.

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