All Time Service Available Call Girls Marine Drive 📳 9820252231 For 18+ VIP C...
Calf stretch
1. Calf stretch
1) use chair for balance
2) bend yr Rt leg
3) step back with left leg behind u. feel the stretch in left leg
4) for more stretch, lean forward bend Rt leg deeper ( don't let Rt leg go past yr toe)
5) hold for 20 secs
6) repeat twice
7) switch leg
8)