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The Dos and Don'ts of Digital:
Using Social Media for
Professional Advancement
Jay M. Bernhardt, PhD, MPH
Professor, Health Education and Behavior
Director, Center for Digital Health and Wellness
College of Health and Human Performance & College of
Public Health and Health Professions, University of Florida
Student Assembly Webinar
11.12.13

@jaybernhardt
Special Thanks to These 2.0 Gurus
•
•
•
•
•
•
•
•
•
•

Julia Alber, University of Florida
Gari Clifford, Oxford University
Erin Edgerton Norvel, Danya International
BJ Fogg, Stanford University Persuasion Lab
Bob Gold, University of Maryland
Mandi Hall, University of Florida
Craig Lefebvre, RTI International & socialshift
Lyrissa Lidsky, UF Levin College of Law
Seth Noar, UNC Journalism and Mass Comm.
Josh West, BYU Department of Health Science
@jaybernhardt
@jaybernhardt
@jaybernhardt
@jaybernhardt
Social Media Use by Age in US, 2005-2012

@jaybernhardt
Adult Gadget Ownership, 2006-2013

@jaybernhardt
New Media and Social Media Trends
Decreasing Screen Sizes

Increasing Participation

http://saasuserexperience.wordpress.com; http://blog.clicktale.com/2011/05/29/analyzing-the-impact-of-the-digital-fold, http://www.digitaltrends.com/mobile/vuzix-previews-its-revolutionary-smart-augmentedreality-glasses-technology-video; http://mobilejournalists.wordpress.com; http:/youtube.com; http://amazon.com

@jaybernhardt
http://en.wikipedia.org/wiki/File:Web_2.0_Map.svg

@jaybernhardt
•More than 1 Billion Users
•Free to use and share content
•Highly targeted ads

@jaybernhardt
• Profile should
be accurate,
creative, and
professional
• Check/recheck
privacy settings
• See what is
searchable by
nonfriends
• Untag and hide
private content
@jaybernhardt
Despite privacy settings, virtually everything is shared with everybody
@jaybernhardt
Facebook Epic Fails

@jaybernhardt
Facebook Epic Fails

@jaybernhardt
• Join groups and
like pages for
timely updates
• Group visits and
memberships
are public!
• Add likes and
comments
carefully
• Learn to self filter
@jaybernhardt
Facebook for Professional Advancement
• Check your settings and content often
– Quickly Remove and Un-Tag Content as Needed

• Choose your friends wisely
– Should you friend your co-workers? Acquaintances?
– Label friends by category and lists
– Hiding vs. “unfriending” annoying feeds

• Write your posts and comments thoughtfully
– Share and be interesting (but don’t share TMI)
– No one cares what games you play or songs you like
@jaybernhardt
More than 250M professional users including companies, groups, orgs
@jaybernhardt
Public and Self View of Profiles
@jaybernhardt
@jaybernhardt
@jaybernhardt
LinkedIn for Professional Development
• Complete profile as much as possible
– Be accurate but take credit for accomplishments
– Solicit/offer recommendations/endorsements

• Grow your network by adding contacts
– Personalize requests when appropriate
– Join groups in your areas of interest

• Write professional posts to show expertise
– Share content interesting to your network

• Great place for recruitment and job searching
– Benefits for paid “premium” memberships
@jaybernhardt
Twitter Image Slide

• More than 500 Million Users and Growing
• Tweets = 140 Character Notes Sent to your Followers
• Can be “retweeted” through followers’ own networks
• Can include photos, videos, links
• Hashtags (e.g., #apha13) help you find topics of interest
http://images.businessweek.com/ss/08/09/0908_microblog/

@jaybernhardt
Extremely Brief Twitter Primer
1.
2.
3.
4.
5.
6.
7.

Set up an account
Build a community
Learn the language
Understand the symbols
But tweet like a person
Organize your feed
Tell others

Twitter Illiterate? Mastering the @BC’s

www.nytimes.com/2013/10/24/technology/personaltech/twitter-illiterate-mastering-the-bcs.html

@jaybernhardt
@jaybernhardt
Twitter for Professional Development
• Don’t get discouraged if you get confused
– Twitter has a learning curve. Don’t give up!

• Make profile clear, create, and professional
– Choose your username carefully (name is best)

• Follow people, organizations, thought leaders
– But remember that everything on Twitter is public
including who you follow and who follows you
– Organize who you follow into lists by topic
– Decide if you will re-follow all who follow you
@jaybernhardt
twitter.com
@jaybernhardt
tweetdeck.twitter.com
@jaybernhardt
Twitter for Professional Advancement
• Reading and organizing tweets
– Find and follow hashtags (#publichealth, #apha13)
– Use an aggregator like tweetdeck or hootsuite

• Sending tweets
– Retweet other people’s tweets (add your own voice)
– Create and send tweets (proofread before sending)
– Positive tweets, photos, videos get more retweets
– Don’t accidentally send your DM to all your followers

@jaybernhardt
Twitter Epic Fails (Don’t Do This!)

http://mashable.com; http://huffingtonpost.com;

@jaybernhardt
Other 2.0 Resources for Advancement

@jaybernhardt
Screen Time

Photo credit: Jeremy Keith via Wikimedia via http://www.dirtandnoise.com/2013/01/too-much-screen-time.html

@jaybernhardt
Screen Time for Professional Development
• In meetings, interviews, group meals, classes,
presentations, hallways, waiting rooms, etc.
– Turn off the volume and vibration on your device
– Don’t keep checking your screen (like an addict)
– Don’t take photos or vides without asking first
– Don’t play candy crush, even on mute
– Don’t show off your texting speed
– Don’t linger in the bathroom checking screen

• Be in the moment with strong eye contact!
@jaybernhardt
Every career has ups and downs. Don’t ever give up or lose faith in yourself.

“Our greatest weakness lies in giving up. The most certain way to succeed
is always to try just one more time.” (Thomas A. Edison, 1847-1931)
@jaybernhardt
Good luck and
make a difference!
jaybernhardt@ufl.edu
cdhw.hhp.ufl.edu

@jaybernhardt

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The Dos and Don'ts of Digital: Using Social Media for Professional Advancement

  • 1. The Dos and Don'ts of Digital: Using Social Media for Professional Advancement Jay M. Bernhardt, PhD, MPH Professor, Health Education and Behavior Director, Center for Digital Health and Wellness College of Health and Human Performance & College of Public Health and Health Professions, University of Florida Student Assembly Webinar 11.12.13 @jaybernhardt
  • 2. Special Thanks to These 2.0 Gurus • • • • • • • • • • Julia Alber, University of Florida Gari Clifford, Oxford University Erin Edgerton Norvel, Danya International BJ Fogg, Stanford University Persuasion Lab Bob Gold, University of Maryland Mandi Hall, University of Florida Craig Lefebvre, RTI International & socialshift Lyrissa Lidsky, UF Levin College of Law Seth Noar, UNC Journalism and Mass Comm. Josh West, BYU Department of Health Science @jaybernhardt
  • 6. Social Media Use by Age in US, 2005-2012 @jaybernhardt
  • 7. Adult Gadget Ownership, 2006-2013 @jaybernhardt
  • 8. New Media and Social Media Trends Decreasing Screen Sizes Increasing Participation http://saasuserexperience.wordpress.com; http://blog.clicktale.com/2011/05/29/analyzing-the-impact-of-the-digital-fold, http://www.digitaltrends.com/mobile/vuzix-previews-its-revolutionary-smart-augmentedreality-glasses-technology-video; http://mobilejournalists.wordpress.com; http:/youtube.com; http://amazon.com @jaybernhardt
  • 10. •More than 1 Billion Users •Free to use and share content •Highly targeted ads @jaybernhardt
  • 11. • Profile should be accurate, creative, and professional • Check/recheck privacy settings • See what is searchable by nonfriends • Untag and hide private content @jaybernhardt
  • 12. Despite privacy settings, virtually everything is shared with everybody @jaybernhardt
  • 15. • Join groups and like pages for timely updates • Group visits and memberships are public! • Add likes and comments carefully • Learn to self filter @jaybernhardt
  • 16. Facebook for Professional Advancement • Check your settings and content often – Quickly Remove and Un-Tag Content as Needed • Choose your friends wisely – Should you friend your co-workers? Acquaintances? – Label friends by category and lists – Hiding vs. “unfriending” annoying feeds • Write your posts and comments thoughtfully – Share and be interesting (but don’t share TMI) – No one cares what games you play or songs you like @jaybernhardt
  • 17. More than 250M professional users including companies, groups, orgs @jaybernhardt
  • 18. Public and Self View of Profiles @jaybernhardt
  • 21. LinkedIn for Professional Development • Complete profile as much as possible – Be accurate but take credit for accomplishments – Solicit/offer recommendations/endorsements • Grow your network by adding contacts – Personalize requests when appropriate – Join groups in your areas of interest • Write professional posts to show expertise – Share content interesting to your network • Great place for recruitment and job searching – Benefits for paid “premium” memberships @jaybernhardt
  • 22. Twitter Image Slide • More than 500 Million Users and Growing • Tweets = 140 Character Notes Sent to your Followers • Can be “retweeted” through followers’ own networks • Can include photos, videos, links • Hashtags (e.g., #apha13) help you find topics of interest http://images.businessweek.com/ss/08/09/0908_microblog/ @jaybernhardt
  • 23. Extremely Brief Twitter Primer 1. 2. 3. 4. 5. 6. 7. Set up an account Build a community Learn the language Understand the symbols But tweet like a person Organize your feed Tell others Twitter Illiterate? Mastering the @BC’s www.nytimes.com/2013/10/24/technology/personaltech/twitter-illiterate-mastering-the-bcs.html @jaybernhardt
  • 25. Twitter for Professional Development • Don’t get discouraged if you get confused – Twitter has a learning curve. Don’t give up! • Make profile clear, create, and professional – Choose your username carefully (name is best) • Follow people, organizations, thought leaders – But remember that everything on Twitter is public including who you follow and who follows you – Organize who you follow into lists by topic – Decide if you will re-follow all who follow you @jaybernhardt
  • 28. Twitter for Professional Advancement • Reading and organizing tweets – Find and follow hashtags (#publichealth, #apha13) – Use an aggregator like tweetdeck or hootsuite • Sending tweets – Retweet other people’s tweets (add your own voice) – Create and send tweets (proofread before sending) – Positive tweets, photos, videos get more retweets – Don’t accidentally send your DM to all your followers @jaybernhardt
  • 29. Twitter Epic Fails (Don’t Do This!) http://mashable.com; http://huffingtonpost.com; @jaybernhardt
  • 30. Other 2.0 Resources for Advancement @jaybernhardt
  • 31. Screen Time Photo credit: Jeremy Keith via Wikimedia via http://www.dirtandnoise.com/2013/01/too-much-screen-time.html @jaybernhardt
  • 32. Screen Time for Professional Development • In meetings, interviews, group meals, classes, presentations, hallways, waiting rooms, etc. – Turn off the volume and vibration on your device – Don’t keep checking your screen (like an addict) – Don’t take photos or vides without asking first – Don’t play candy crush, even on mute – Don’t show off your texting speed – Don’t linger in the bathroom checking screen • Be in the moment with strong eye contact! @jaybernhardt
  • 33. Every career has ups and downs. Don’t ever give up or lose faith in yourself. “Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” (Thomas A. Edison, 1847-1931) @jaybernhardt
  • 34. Good luck and make a difference! jaybernhardt@ufl.edu cdhw.hhp.ufl.edu @jaybernhardt