Check How You Can Get Better Results With Less Work: http://abdominalequipment.topnewproducts.net

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Best Ab Exercise Equipment
http://abdominalequipment.topnewproducts.net
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Many people decide against starting a workout regimen because they believe it will be too costly.
There's the gym membership that requires a monthly payment, as well as the sign-up fee, and
sometimes the last month's fee is tacked on as a security measure.
So is there any advantage to working out at home? Actually, the equipment you need to create a
good home gym - treadmills, power racks, barbells and weights, and ellipticals - can get pricey and
will take up a lot of room in your home. What are your options? Is it just a reality that getting in
shape means you need to empty your bank account?
Thankfully, the answer is no. In fact, it's possible to get a great home workout using an assortment
of cheap exercise equipment that won't cost you more than $100.
Jump Rope
For cardio workouts, people tend to believe that only a high-priced treadmill will produce the
desired results. Not only is this wrong, it also overlooks the essential truth that grinding away on a
treadmill doesn't offer the same health benefits you can get from jumping rope. Think about it: a
good-quality speed rope costs less than $10 and a treadmill can set you back several thousand
dollars. Also, the low-impact exercise you get from jumping rope minimizes the type of long-term
damage that can result from years of running on a treadmill.
Pull Up Bar
Once you have your speed rope you should get a pull-up bar, which you can set up in a doorway.
There's no better way to get a great upper body workout than with a pull-up bar, which allows you
to focus on your triceps, your back, and your abs. Check out the health and fitness departments in
stores to find a removable, easy-to-attach pull-up bar, which fits in a doorway and doesn't require
nails or screws for installation. A good pull-up bar costs about $30.
Kettlebells
Another must-have piece of exercise equipment that bring results is the kettlebell. You can work
on all the muscles in your body with a good kettlebell. Unlike heavy, cumbersome barbells and
dumbbells, kettlebells are easy to store and transport. Another advantage of kettlebells is that they
are far less expensive than other similar types of equipment.
Once you have your cheap exercise equipment, you can design your own workout that uses the
jump rope, pull-up bar and kettlebells, together with bodyweight exercises, plyometrics, and
isometrics, like push-ups, dips and planks. This is likely to give you such a fantastic workout that

2. you'll forget you ever considered sacrificing your time and money for a gym membership!
About the Author
For more on cheap exercise equipment and other ways to stay fit on a budget, visit
http://www.LeanMeanVirileMachine.com.
Article Source:
http://EzineArticles.com/?expert=Darrin_Carlson
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Best Ab Exercise Equipment
http://abdominalequipment.topnewproducts.net
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