SlideShare ist ein Scribd-Unternehmen logo
1 von 14
Types of
memory
Procedural
Memory – stores
information on how
to do something
Working Memory –
aka short term
memory
Long-term Memory
–
stored, permanent
information
Semantic Memory
– general
information
involving who,
what and why
Episodic Memory –
information
associated with
time and place
where memory was
formed
Perceptual
Memory – serves to
identify objects and
structure of
language
SHORT TERM LONG TERMS
called “memory for
now”
contains all that we
are working on right
now.
will be lost after it is
used
call true memory or
memory for later
permanent information
made up of both
semantic and episodic
memory
Encoding:
Once we come in contact with information to be
remembered our brains develop a “code,” which
becomes a record of the experience
Storage:
This is the ability to hold and effectively store a
memory
Retrieval:
This refers to the ability to recall the memory
needed
How to Improve Your Memory
DON’T SKIMP ON EXERCISE OR
SLEEP !!
Make time for friends and
fun
Bulk up on brain-boosting
foods
Mnemonic devices and
memorization
Physical exercise increases oxygen to brain and reduces
the risk for disorders that lead to memory loss
sleep is necessary for memory
consolidation
researchers found that people with the
most active social lives had the slowest
rate of memory decline
laughter…seems to help people think more broadly
and associate more freely
activates areas of the brain vital to learning
and creativity
meditation improve many
different types of conditions
if left unchecked, it will destroys brain
cells and damages the hippocampus
NUTRITIONAL TIPS
Get your omega-3s
Limit calories and saturated fat
Eat more fruit and vegetables
Drink green tea
Visual image - Associate a
visual image with a word or
name Acrostic (or sentence) - Make up
a sentence in which the first
letter of each word is part of or
represents the initial
Rhymes and alliteration - Rhymes,
alliteration (a repeating sound or
syllable), and even jokes
Chunking - Chunking breaks a long
list of numbers or other types of
information into smaller, more
manageable chunks
Method of loci - Imagine placing the
items you want to remember along a
route you know well or in specific
locations in a familiar room or building
Tips for
enhancing
your ability to
learn and
remember
Pay attention
Involve as
many senses
as possible.
Relate
information to
what you
already know
focus on
understanding
basic ideas
Rehearse
information
you’ve already
learned
Reasons Why We Forget
Brain Age: Train Your Brain in Minutes a
Day!, aka Dr. Kawashima's Brain Training:
How Old Is Your Brain? is an entertainment
video game that employs puzzles. It was
developed and published by the video
gaming company Nintendo for the
Nintendo DS hand held video game
console.
The hippocampus is a
horse-shoe shaped area of
the brain that plays an
important role in
consolidating information
from short-term memory
into long-term memory. It is
part of the limbic system, a
system associated with
emotions and long-term
memories. The
hippocampus is involved in
such complex processes as
forming, organizing, and
storing memories.

Weitere ähnliche Inhalte

Was ist angesagt?

psychology of memory
psychology of memorypsychology of memory
psychology of memoryehab elbaz
 
Conditioning and learning
Conditioning and learningConditioning and learning
Conditioning and learningdiscoverccs-org
 
Physiology of memory & learning.
Physiology of memory & learning. Physiology of memory & learning.
Physiology of memory & learning. Manideep Malaka
 
Biological basis of memory
Biological basis of memoryBiological basis of memory
Biological basis of memoryKarrar Husain
 
Neuroscience of Learning & memory
Neuroscience of Learning & memoryNeuroscience of Learning & memory
Neuroscience of Learning & memorySteffie Dmello
 
Human Memory (Psychology)
Human Memory (Psychology)Human Memory (Psychology)
Human Memory (Psychology)Shara Mae Reloj
 
Sensation & Perception PowerPoint
Sensation & Perception PowerPointSensation & Perception PowerPoint
Sensation & Perception PowerPointKRyder
 
Memory and Models of Memory
Memory and Models of MemoryMemory and Models of Memory
Memory and Models of Memorycowmoo83
 
Biological Psychology: Learning & Memory
Biological Psychology: Learning & MemoryBiological Psychology: Learning & Memory
Biological Psychology: Learning & MemoryGuillermo Farfan Jr.
 
Lecture 6 sensory
Lecture 6   sensoryLecture 6   sensory
Lecture 6 sensorymissazyaziz
 
Physiology of sensory systems
Physiology of sensory systemsPhysiology of sensory systems
Physiology of sensory systemsSerge Eddy Mba
 
Neurobiology of memory
Neurobiology of memoryNeurobiology of memory
Neurobiology of memorySWATI SINGH
 
Chapter 13: The Biology of Learning & Memory
Chapter 13: The Biology of Learning & MemoryChapter 13: The Biology of Learning & Memory
Chapter 13: The Biology of Learning & MemoryAlex Holub
 
Chapter13 Power Point Lecture
Chapter13 Power Point LectureChapter13 Power Point Lecture
Chapter13 Power Point LectureGladys Escalante
 
Lesson 13 insight and latent learning
Lesson 13   insight and latent learningLesson 13   insight and latent learning
Lesson 13 insight and latent learningcoburgpsych
 
Information processing model
Information processing modelInformation processing model
Information processing modelzhaaye
 

Was ist angesagt? (20)

psychology of memory
psychology of memorypsychology of memory
psychology of memory
 
Memory
MemoryMemory
Memory
 
Observational learning
Observational learningObservational learning
Observational learning
 
Conditioning and learning
Conditioning and learningConditioning and learning
Conditioning and learning
 
Physiology of memory & learning.
Physiology of memory & learning. Physiology of memory & learning.
Physiology of memory & learning.
 
Biological basis of memory
Biological basis of memoryBiological basis of memory
Biological basis of memory
 
Neuroscience of Learning & memory
Neuroscience of Learning & memoryNeuroscience of Learning & memory
Neuroscience of Learning & memory
 
Human Memory (Psychology)
Human Memory (Psychology)Human Memory (Psychology)
Human Memory (Psychology)
 
Sensation & Perception PowerPoint
Sensation & Perception PowerPointSensation & Perception PowerPoint
Sensation & Perception PowerPoint
 
Atkinson & Shiffrin
Atkinson & ShiffrinAtkinson & Shiffrin
Atkinson & Shiffrin
 
Memory and Models of Memory
Memory and Models of MemoryMemory and Models of Memory
Memory and Models of Memory
 
Biological Psychology: Learning & Memory
Biological Psychology: Learning & MemoryBiological Psychology: Learning & Memory
Biological Psychology: Learning & Memory
 
Lecture 6 sensory
Lecture 6   sensoryLecture 6   sensory
Lecture 6 sensory
 
Memory and forgetting
Memory and forgettingMemory and forgetting
Memory and forgetting
 
Physiology of sensory systems
Physiology of sensory systemsPhysiology of sensory systems
Physiology of sensory systems
 
Neurobiology of memory
Neurobiology of memoryNeurobiology of memory
Neurobiology of memory
 
Chapter 13: The Biology of Learning & Memory
Chapter 13: The Biology of Learning & MemoryChapter 13: The Biology of Learning & Memory
Chapter 13: The Biology of Learning & Memory
 
Chapter13 Power Point Lecture
Chapter13 Power Point LectureChapter13 Power Point Lecture
Chapter13 Power Point Lecture
 
Lesson 13 insight and latent learning
Lesson 13   insight and latent learningLesson 13   insight and latent learning
Lesson 13 insight and latent learning
 
Information processing model
Information processing modelInformation processing model
Information processing model
 

Andere mochten auch

Learning And Memory Presentation
Learning And Memory PresentationLearning And Memory Presentation
Learning And Memory PresentationTomKaufman
 
Psychology Memory and Learning Power Point
Psychology Memory and Learning Power PointPsychology Memory and Learning Power Point
Psychology Memory and Learning Power PointMrTimBradley
 
Memory powerpoint
Memory powerpointMemory powerpoint
Memory powerpointCMoondog
 
Psychology- Memory
Psychology- MemoryPsychology- Memory
Psychology- MemoryMya007
 
Memory, Learning & Perception
Memory, Learning & PerceptionMemory, Learning & Perception
Memory, Learning & PerceptionSalman Ahmed
 
Consumer Behavior chapter 03 Learning and Memory theories Moghimi
Consumer Behavior chapter 03 Learning and Memory theories MoghimiConsumer Behavior chapter 03 Learning and Memory theories Moghimi
Consumer Behavior chapter 03 Learning and Memory theories MoghimiBahman Moghimi
 
Human Memory - Psychology
Human Memory - PsychologyHuman Memory - Psychology
Human Memory - PsychologyRyan Braganza
 
Presentation on experimental evaluation of memory enhancers
Presentation on experimental evaluation of memory enhancersPresentation on experimental evaluation of memory enhancers
Presentation on experimental evaluation of memory enhancersAkhil Agarwal
 
Spinal cord reflexes
Spinal cord reflexesSpinal cord reflexes
Spinal cord reflexesfarhan_aq91
 
Lesson 1 introduction to personality
Lesson 1   introduction to personalityLesson 1   introduction to personality
Lesson 1 introduction to personalityJasmine Nadja Pinugu
 
BB Chapter Nine : Learning and Memory
BB Chapter Nine : Learning and MemoryBB Chapter Nine : Learning and Memory
BB Chapter Nine : Learning and MemoryBBAdvisor
 
Screening procedure for amnesia
Screening procedure for amnesiaScreening procedure for amnesia
Screening procedure for amnesiaJathin Menon
 
BB Chapter Ten : Motivation and Personality
BB Chapter Ten : Motivation and PersonalityBB Chapter Ten : Motivation and Personality
BB Chapter Ten : Motivation and PersonalityBBAdvisor
 
Generation and conduction of action potentials
Generation and conduction of action potentialsGeneration and conduction of action potentials
Generation and conduction of action potentialsCsilla Egri
 

Andere mochten auch (20)

Learning And Memory Presentation
Learning And Memory PresentationLearning And Memory Presentation
Learning And Memory Presentation
 
Lecture 5 learning & memory
Lecture 5   learning & memoryLecture 5   learning & memory
Lecture 5 learning & memory
 
Psychology Memory and Learning Power Point
Psychology Memory and Learning Power PointPsychology Memory and Learning Power Point
Psychology Memory and Learning Power Point
 
Memory powerpoint
Memory powerpointMemory powerpoint
Memory powerpoint
 
Psychology- Memory
Psychology- MemoryPsychology- Memory
Psychology- Memory
 
Memory, Learning & Perception
Memory, Learning & PerceptionMemory, Learning & Perception
Memory, Learning & Perception
 
Consumer Behavior chapter 03 Learning and Memory theories Moghimi
Consumer Behavior chapter 03 Learning and Memory theories MoghimiConsumer Behavior chapter 03 Learning and Memory theories Moghimi
Consumer Behavior chapter 03 Learning and Memory theories Moghimi
 
Memory
MemoryMemory
Memory
 
Human Memory - Psychology
Human Memory - PsychologyHuman Memory - Psychology
Human Memory - Psychology
 
Presentation on experimental evaluation of memory enhancers
Presentation on experimental evaluation of memory enhancersPresentation on experimental evaluation of memory enhancers
Presentation on experimental evaluation of memory enhancers
 
Spinal cord reflexes
Spinal cord reflexesSpinal cord reflexes
Spinal cord reflexes
 
Long term potentiation
Long term potentiationLong term potentiation
Long term potentiation
 
Psychology of Learning
Psychology of LearningPsychology of Learning
Psychology of Learning
 
Lesson 1 introduction to personality
Lesson 1   introduction to personalityLesson 1   introduction to personality
Lesson 1 introduction to personality
 
Introduction to Personality
Introduction to PersonalityIntroduction to Personality
Introduction to Personality
 
BB Chapter Nine : Learning and Memory
BB Chapter Nine : Learning and MemoryBB Chapter Nine : Learning and Memory
BB Chapter Nine : Learning and Memory
 
Screening procedure for amnesia
Screening procedure for amnesiaScreening procedure for amnesia
Screening procedure for amnesia
 
BB Chapter Ten : Motivation and Personality
BB Chapter Ten : Motivation and PersonalityBB Chapter Ten : Motivation and Personality
BB Chapter Ten : Motivation and Personality
 
Generation and conduction of action potentials
Generation and conduction of action potentialsGeneration and conduction of action potentials
Generation and conduction of action potentials
 
Personality
PersonalityPersonality
Personality
 

Ähnlich wie Learning and memory (20)

Memory 1
Memory 1Memory 1
Memory 1
 
How to improve your memory
How to improve your memoryHow to improve your memory
How to improve your memory
 
Cognition: memory and its parts
Cognition: memory and its partsCognition: memory and its parts
Cognition: memory and its parts
 
Memory Techniques & Study Skills
Memory Techniques & Study SkillsMemory Techniques & Study Skills
Memory Techniques & Study Skills
 
Thinking and Memory
Thinking and MemoryThinking and Memory
Thinking and Memory
 
English
EnglishEnglish
English
 
йцц
йццйцц
йцц
 
Study skills memory techniques
Study skills memory techniquesStudy skills memory techniques
Study skills memory techniques
 
Memory Chapter 10
Memory Chapter 10Memory Chapter 10
Memory Chapter 10
 
PSY10 Week 4 memory
PSY10 Week 4 memoryPSY10 Week 4 memory
PSY10 Week 4 memory
 
Memory notes
Memory notesMemory notes
Memory notes
 
Memory & Learning
Memory & LearningMemory & Learning
Memory & Learning
 
Memory
MemoryMemory
Memory
 
Memory - Main Aspects
Memory - Main AspectsMemory - Main Aspects
Memory - Main Aspects
 
Chapter 5
Chapter 5Chapter 5
Chapter 5
 
Ch09
Ch09Ch09
Ch09
 
8. memory
8. memory8. memory
8. memory
 
Human memory
Human memoryHuman memory
Human memory
 
Memory
MemoryMemory
Memory
 
Memory introduction by md.sayef
Memory introduction by md.sayefMemory introduction by md.sayef
Memory introduction by md.sayef
 

Kürzlich hochgeladen

Basic Civil Engineering first year Notes- Chapter 4 Building.pptx
Basic Civil Engineering first year Notes- Chapter 4 Building.pptxBasic Civil Engineering first year Notes- Chapter 4 Building.pptx
Basic Civil Engineering first year Notes- Chapter 4 Building.pptxDenish Jangid
 
ICT role in 21st century education and it's challenges.
ICT role in 21st century education and it's challenges.ICT role in 21st century education and it's challenges.
ICT role in 21st century education and it's challenges.MaryamAhmad92
 
Google Gemini An AI Revolution in Education.pptx
Google Gemini An AI Revolution in Education.pptxGoogle Gemini An AI Revolution in Education.pptx
Google Gemini An AI Revolution in Education.pptxDr. Sarita Anand
 
Explore beautiful and ugly buildings. Mathematics helps us create beautiful d...
Explore beautiful and ugly buildings. Mathematics helps us create beautiful d...Explore beautiful and ugly buildings. Mathematics helps us create beautiful d...
Explore beautiful and ugly buildings. Mathematics helps us create beautiful d...christianmathematics
 
SOC 101 Demonstration of Learning Presentation
SOC 101 Demonstration of Learning PresentationSOC 101 Demonstration of Learning Presentation
SOC 101 Demonstration of Learning Presentationcamerronhm
 
HMCS Max Bernays Pre-Deployment Brief (May 2024).pptx
HMCS Max Bernays Pre-Deployment Brief (May 2024).pptxHMCS Max Bernays Pre-Deployment Brief (May 2024).pptx
HMCS Max Bernays Pre-Deployment Brief (May 2024).pptxEsquimalt MFRC
 
Making communications land - Are they received and understood as intended? we...
Making communications land - Are they received and understood as intended? we...Making communications land - Are they received and understood as intended? we...
Making communications land - Are they received and understood as intended? we...Association for Project Management
 
On National Teacher Day, meet the 2024-25 Kenan Fellows
On National Teacher Day, meet the 2024-25 Kenan FellowsOn National Teacher Day, meet the 2024-25 Kenan Fellows
On National Teacher Day, meet the 2024-25 Kenan FellowsMebane Rash
 
Food safety_Challenges food safety laboratories_.pdf
Food safety_Challenges food safety laboratories_.pdfFood safety_Challenges food safety laboratories_.pdf
Food safety_Challenges food safety laboratories_.pdfSherif Taha
 
FSB Advising Checklist - Orientation 2024
FSB Advising Checklist - Orientation 2024FSB Advising Checklist - Orientation 2024
FSB Advising Checklist - Orientation 2024Elizabeth Walsh
 
Dyslexia AI Workshop for Slideshare.pptx
Dyslexia AI Workshop for Slideshare.pptxDyslexia AI Workshop for Slideshare.pptx
Dyslexia AI Workshop for Slideshare.pptxcallscotland1987
 
Sociology 101 Demonstration of Learning Exhibit
Sociology 101 Demonstration of Learning ExhibitSociology 101 Demonstration of Learning Exhibit
Sociology 101 Demonstration of Learning Exhibitjbellavia9
 
Python Notes for mca i year students osmania university.docx
Python Notes for mca i year students osmania university.docxPython Notes for mca i year students osmania university.docx
Python Notes for mca i year students osmania university.docxRamakrishna Reddy Bijjam
 
Holdier Curriculum Vitae (April 2024).pdf
Holdier Curriculum Vitae (April 2024).pdfHoldier Curriculum Vitae (April 2024).pdf
Holdier Curriculum Vitae (April 2024).pdfagholdier
 
Micro-Scholarship, What it is, How can it help me.pdf
Micro-Scholarship, What it is, How can it help me.pdfMicro-Scholarship, What it is, How can it help me.pdf
Micro-Scholarship, What it is, How can it help me.pdfPoh-Sun Goh
 
ComPTIA Overview | Comptia Security+ Book SY0-701
ComPTIA Overview | Comptia Security+ Book SY0-701ComPTIA Overview | Comptia Security+ Book SY0-701
ComPTIA Overview | Comptia Security+ Book SY0-701bronxfugly43
 
ICT Role in 21st Century Education & its Challenges.pptx
ICT Role in 21st Century Education & its Challenges.pptxICT Role in 21st Century Education & its Challenges.pptx
ICT Role in 21st Century Education & its Challenges.pptxAreebaZafar22
 
Key note speaker Neum_Admir Softic_ENG.pdf
Key note speaker Neum_Admir Softic_ENG.pdfKey note speaker Neum_Admir Softic_ENG.pdf
Key note speaker Neum_Admir Softic_ENG.pdfAdmir Softic
 
UGC NET Paper 1 Mathematical Reasoning & Aptitude.pdf
UGC NET Paper 1 Mathematical Reasoning & Aptitude.pdfUGC NET Paper 1 Mathematical Reasoning & Aptitude.pdf
UGC NET Paper 1 Mathematical Reasoning & Aptitude.pdfNirmal Dwivedi
 

Kürzlich hochgeladen (20)

Basic Civil Engineering first year Notes- Chapter 4 Building.pptx
Basic Civil Engineering first year Notes- Chapter 4 Building.pptxBasic Civil Engineering first year Notes- Chapter 4 Building.pptx
Basic Civil Engineering first year Notes- Chapter 4 Building.pptx
 
ICT role in 21st century education and it's challenges.
ICT role in 21st century education and it's challenges.ICT role in 21st century education and it's challenges.
ICT role in 21st century education and it's challenges.
 
Google Gemini An AI Revolution in Education.pptx
Google Gemini An AI Revolution in Education.pptxGoogle Gemini An AI Revolution in Education.pptx
Google Gemini An AI Revolution in Education.pptx
 
Explore beautiful and ugly buildings. Mathematics helps us create beautiful d...
Explore beautiful and ugly buildings. Mathematics helps us create beautiful d...Explore beautiful and ugly buildings. Mathematics helps us create beautiful d...
Explore beautiful and ugly buildings. Mathematics helps us create beautiful d...
 
SOC 101 Demonstration of Learning Presentation
SOC 101 Demonstration of Learning PresentationSOC 101 Demonstration of Learning Presentation
SOC 101 Demonstration of Learning Presentation
 
HMCS Max Bernays Pre-Deployment Brief (May 2024).pptx
HMCS Max Bernays Pre-Deployment Brief (May 2024).pptxHMCS Max Bernays Pre-Deployment Brief (May 2024).pptx
HMCS Max Bernays Pre-Deployment Brief (May 2024).pptx
 
Making communications land - Are they received and understood as intended? we...
Making communications land - Are they received and understood as intended? we...Making communications land - Are they received and understood as intended? we...
Making communications land - Are they received and understood as intended? we...
 
On National Teacher Day, meet the 2024-25 Kenan Fellows
On National Teacher Day, meet the 2024-25 Kenan FellowsOn National Teacher Day, meet the 2024-25 Kenan Fellows
On National Teacher Day, meet the 2024-25 Kenan Fellows
 
Food safety_Challenges food safety laboratories_.pdf
Food safety_Challenges food safety laboratories_.pdfFood safety_Challenges food safety laboratories_.pdf
Food safety_Challenges food safety laboratories_.pdf
 
FSB Advising Checklist - Orientation 2024
FSB Advising Checklist - Orientation 2024FSB Advising Checklist - Orientation 2024
FSB Advising Checklist - Orientation 2024
 
Dyslexia AI Workshop for Slideshare.pptx
Dyslexia AI Workshop for Slideshare.pptxDyslexia AI Workshop for Slideshare.pptx
Dyslexia AI Workshop for Slideshare.pptx
 
Sociology 101 Demonstration of Learning Exhibit
Sociology 101 Demonstration of Learning ExhibitSociology 101 Demonstration of Learning Exhibit
Sociology 101 Demonstration of Learning Exhibit
 
Python Notes for mca i year students osmania university.docx
Python Notes for mca i year students osmania university.docxPython Notes for mca i year students osmania university.docx
Python Notes for mca i year students osmania university.docx
 
Holdier Curriculum Vitae (April 2024).pdf
Holdier Curriculum Vitae (April 2024).pdfHoldier Curriculum Vitae (April 2024).pdf
Holdier Curriculum Vitae (April 2024).pdf
 
Micro-Scholarship, What it is, How can it help me.pdf
Micro-Scholarship, What it is, How can it help me.pdfMicro-Scholarship, What it is, How can it help me.pdf
Micro-Scholarship, What it is, How can it help me.pdf
 
ComPTIA Overview | Comptia Security+ Book SY0-701
ComPTIA Overview | Comptia Security+ Book SY0-701ComPTIA Overview | Comptia Security+ Book SY0-701
ComPTIA Overview | Comptia Security+ Book SY0-701
 
ICT Role in 21st Century Education & its Challenges.pptx
ICT Role in 21st Century Education & its Challenges.pptxICT Role in 21st Century Education & its Challenges.pptx
ICT Role in 21st Century Education & its Challenges.pptx
 
Key note speaker Neum_Admir Softic_ENG.pdf
Key note speaker Neum_Admir Softic_ENG.pdfKey note speaker Neum_Admir Softic_ENG.pdf
Key note speaker Neum_Admir Softic_ENG.pdf
 
UGC NET Paper 1 Mathematical Reasoning & Aptitude.pdf
UGC NET Paper 1 Mathematical Reasoning & Aptitude.pdfUGC NET Paper 1 Mathematical Reasoning & Aptitude.pdf
UGC NET Paper 1 Mathematical Reasoning & Aptitude.pdf
 
Mehran University Newsletter Vol-X, Issue-I, 2024
Mehran University Newsletter Vol-X, Issue-I, 2024Mehran University Newsletter Vol-X, Issue-I, 2024
Mehran University Newsletter Vol-X, Issue-I, 2024
 

Learning and memory

  • 1.
  • 2.
  • 3.
  • 4.
  • 5.
  • 6. Types of memory Procedural Memory – stores information on how to do something Working Memory – aka short term memory Long-term Memory – stored, permanent information Semantic Memory – general information involving who, what and why Episodic Memory – information associated with time and place where memory was formed Perceptual Memory – serves to identify objects and structure of language
  • 7. SHORT TERM LONG TERMS called “memory for now” contains all that we are working on right now. will be lost after it is used call true memory or memory for later permanent information made up of both semantic and episodic memory
  • 8. Encoding: Once we come in contact with information to be remembered our brains develop a “code,” which becomes a record of the experience Storage: This is the ability to hold and effectively store a memory Retrieval: This refers to the ability to recall the memory needed
  • 9. How to Improve Your Memory DON’T SKIMP ON EXERCISE OR SLEEP !! Make time for friends and fun Bulk up on brain-boosting foods Mnemonic devices and memorization Physical exercise increases oxygen to brain and reduces the risk for disorders that lead to memory loss sleep is necessary for memory consolidation researchers found that people with the most active social lives had the slowest rate of memory decline laughter…seems to help people think more broadly and associate more freely activates areas of the brain vital to learning and creativity meditation improve many different types of conditions if left unchecked, it will destroys brain cells and damages the hippocampus NUTRITIONAL TIPS Get your omega-3s Limit calories and saturated fat Eat more fruit and vegetables Drink green tea Visual image - Associate a visual image with a word or name Acrostic (or sentence) - Make up a sentence in which the first letter of each word is part of or represents the initial Rhymes and alliteration - Rhymes, alliteration (a repeating sound or syllable), and even jokes Chunking - Chunking breaks a long list of numbers or other types of information into smaller, more manageable chunks Method of loci - Imagine placing the items you want to remember along a route you know well or in specific locations in a familiar room or building
  • 10. Tips for enhancing your ability to learn and remember Pay attention Involve as many senses as possible. Relate information to what you already know focus on understanding basic ideas Rehearse information you’ve already learned
  • 11. Reasons Why We Forget
  • 12. Brain Age: Train Your Brain in Minutes a Day!, aka Dr. Kawashima's Brain Training: How Old Is Your Brain? is an entertainment video game that employs puzzles. It was developed and published by the video gaming company Nintendo for the Nintendo DS hand held video game console.
  • 13.
  • 14. The hippocampus is a horse-shoe shaped area of the brain that plays an important role in consolidating information from short-term memory into long-term memory. It is part of the limbic system, a system associated with emotions and long-term memories. The hippocampus is involved in such complex processes as forming, organizing, and storing memories.