Stress Management

06/08/09 WHAT IS STRESS ? ,[object Object],[object Object]

Types Of Stress ,[object Object],[object Object]

06/08/09 Stress is not in our environment… ,[object Object]

06/08/09 3 Basic Stages of Stress ARE: ,[object Object],[object Object],[object Object]

06/08/09 ALARM ,[object Object]

06/08/09 RESISTANCE ,[object Object],[object Object],[object Object]

06/08/09 E X H A U S T I O N ,[object Object],[object Object]

06/08/09 STRESS SYMPTOMS Work related stress has a way of creeping into our lives, sometimes without our even realizing it. Some of the symptoms are minor, while others are more serious and even hazardous to your health. You may be stressed out if you… ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

06/08/09 STRESS SYMPTOMS II ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

06/08/09 DURING TIMES OF CRISIS ,[object Object],[object Object]

06/08/09 5 EASY WAYS TO ADDRESS S T R e s s s s ………………….z z z z z z z z z z z z z z z ,[object Object],[object Object],[object Object],[object Object],[object Object]

06/08/09 4 MORE WAYS TO ADDRESS STRESS ,[object Object],[object Object],[object Object],[object Object]

Are you “STRESSED”? NIP-HSE Series

The ear is totally of so many phone calls done ? RED

Are your fingers by writing millions of e-mails? SKINNED

Do you need some REST and to stretch out your legs?!!!

3) Increase the sound . 1) Close your door . 2) See if your boss is near. THEN Do as UNDER

4) Now sing with all the energy the following song... ... in the minimum for the next Few Minutes

"TITITA TITUTU TIIIPATITITUUU, TUTUTU TUTUTU TUTUTU TUTUTUUU TUTUTITITUUU, AHAHAH!!!"

THANK YOU TEAM HAVE A STRESS FREE WEEKEND!

Stress Management

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