The document discusses being yourself and finding inner balance. It addresses distorting oneself, loving yourself for who you are, and changing over time. The "I" complex of superiority, interiority, and inferiority is examined. Finding equilibrium between thoughts and feelings is key to understanding who you truly are beyond them. Self-reflection questions are posed about who you would be if you could be anyone.

1. The Art of Being
Yourself

2. Self-Distortion
Just love yourself

3. Being Yourself
When do we change?

4. “I” Complex
Superiority, Interiority, and Inferiority

5. EgoFind your equilibrium

6. You Are NotYour thoughts or your feelings.

7. Who Are You?
If you could be anyone who would you be?

8. Video
• https://www.youtube.com/watch?v=veEQQ-N9xWU
• Pictures:
1. http://cdn.tinybuddha.com/wp-content/uploads/2015/05/Stand-out-from-the-
Crowd.png
2. https://kwerfeldein.de/wp-
content/uploads/2014/09/Josephine_Cardin_20_The_Distorted_Self.jpg
3. http://123imacrazymommy.com/wp-content/uploads/2015/01/a51-03.jpg
4. http://images.clipartpanda.com/scale-clipart-pan-balance-scale-clipart-1.jpg
5. http://sloanreview.mit.edu/content/uploads/2013/03/analytics-equilibrium-1000.jpg
6. https://eslchestnut.files.wordpress.com/2011/10/feelings.png?w=300&h=167
7. https://cdn.shopify.com/s/files/1/0222/0790/products/NanCoffey_WhoAreYou42Final
.jpg?v=1480701993