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The right way to use your computer and exercises you can do to relieve tension.

Technologie Gesundheit & Medizin

Ergonomic Tips for Computer Users Ergonomics: Study of how people physically interact with their work – fitting the job, the equipment and the work environment to the worker .

Additional Setup Steps ,[object Object],[object Object]

Exercises for the office ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Back and Shoulder Exercises ,[object Object]

Head and Neck Exercises ,[object Object],[object Object]

Computer and Desk Stretches … ,[object Object]

… Computer and Desk Stretches HEALTH IS WEALTH

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Ergonomics.ppt

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1. Ergonomic Tips for Computer Users Ergonomics: Study of how people physically interact with their work – fitting the job, the equipment and the work environment to the worker .

2. Office of Horrors

3. Ideal Office

9. … Computer and Desk Stretches …

10. … Computer and Desk Stretches HEALTH IS WEALTH

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