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Running Barefoot

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RUNNING BAREFOOT By Al Hoffmann
Table of contents ,[object Object],[object Object],[object Object],[object Object],[object Object]
Why Should We Run Barefoot?
A Brief History of Running ,[object Object],[object Object]
Running/Walking Barefoot is Healthy ,[object Object],[object Object]
Barefoot Running Could Get You Gold! ,[object Object],[object Object],[object Object]
[object Object],What’s so Bad About Shoes?
Selected History of Running Shoes ,[object Object],[object Object],[object Object]
Unnatural Stride ,[object Object],[object Object]
The Natural Stride ,[object Object],[object Object],[object Object]
[object Object],Are There Any Footwear Alternatives?
Footwear Alternatives ,[object Object],[object Object],[object Object]
Footwear Alternatives ,[object Object]
Footwear Alternatives ,[object Object],[object Object],[object Object]
Conclusions ,[object Object],[object Object],[object Object]
Bibliography ,[object Object],[object Object]

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