Green Coffee Bean Extract is powerful,safe and full of all-natural antioxidants and no additives. Green coffee bean extract has been proven and tested by Dr. Oz and others to be effective at burning fat and providing daily weight loss, even when the test subjects were told not to alter their normal diet. Another great thing about the green coffee extract is that is has no side effects. Visit: http://www.youtube.com/watch?v=kNXRiBBKk78

1. Green Coffee Bean Extract
Green Coffee Bean Extract has taken off as the new
"go to" weight loss supplement. Coffee and health
was believed to not mix. Coffee has some qualities
that stand in the way of good health and is at times
addictive. However, this theory mostly applies to
normal coffee that undergoes roasting.
Recently, the green coffee bean has been in high
demand since it was proven that it has some
awesome weight reducing qualities. This single
quality has made it the most sought after
supplement for people, especially women while
trying to lose weight!
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What is the green coffee bean?
There are two types of coffee; Robusta and
Arabica. The green coffee bean is a product
of the Arabica plant. This type of coffee bean
is unroasted hence has a pale color unlike the
normal rich, chocolate brown color other
coffee beans have. Before the weight losing
quality discovery, this type of coffee bean
was rarely used due to its unpleasant taste. It
has been around for a very long time though
and some people were still using it by then.
The Arabica plant, of which the green coffee bean is from, has some polyphenol anti
oxidants and chlorogenic acid. This is one of the properties that make it ideal for
weight watchers. Other roasted coffee beans lack this anti oxidant content because
they have under gone deep roasting which significantly reduces or completely gets rid
of it. This puts the green coffee bean on a higher Pedestal than the ordinary coffee
bean due to the fact that it is unroasted.
Contents of the extract:
The green coffee bean extract contains polyphenols which includes chlorogenic acid.
The chlorogenic acids has biological effects which include anti-inflammatory and
anti-oxidant activities. The fact that the green coffee bean extract is derived from the
Arabica plant means that it is much better as it is of a higher quality. The high levels
of chlorogenic acid make the extract rich in beneficial qualities.
Roasted versus unroasted coffee:
The green coffee bean is 100% organic. No chemicals are used on it for your safety
which will later translate to good health. Allegedly, a lot of chemicals in the form of
pesticides and herbicides are used on roasted coffee. Actually, it is estimated that over
1000 toxic chemicals are used. These chemicals are very harmful to your health as

2. they are known to mimic hormones, cause kidney failure, congest your liver and
could consequently promote the development and growth of cancer.
In the process of frying, baking and roasting, further destruction is brought about to
the coffee as carcinogen is produced due to the high temperatures. This is as a result
of the sugars being destroyed while the coffee beans are cooking. This in turn forms a
chemical reaction.
There are vast benefits to generally drinking coffee but the benefits are bigger and
better with the unroasted coffee beans.
Health benefits of the green coffee bean extract:
1. Blood Sugar Balancing
Imbalance of the blood sugar in the body is really dangerous as it brings about some
life threatening illnesses like hypoglycemia and hyperglycemia. Therefore, keeping
your blood sugar in check is important. Blood sugar imbalances can lead to the
damage of organs, immune systems and hormonal control systems. The green coffee
bean extract is ideal and able to control this as it well balances your blood sugar.
2. Reduce high blood pressure
The green coffee bean extract is believed to lower blood pressure. More research is
under way for more proof to this but so far it is believed that it has high blood
pressure reduction qualities. The chlorogenic acid is the key to reducing signs and
effects of hypertension. People who have been using the green coffee bean extracts
have reported it bringing about this effect.
3. Reduce weight
This is the main reason as to why the green coffee bean
extract came to be widely known. The chlorogenic acid
in it is believed to promote weight loss through
preventing glucose and fat absorption in the gut. It also
reduces insulin levels which eventually improves the
metabolic function. It also contains caffeine which is a
stimulant associated with weight loss hence the green
coffee bean extract weight loss craze.
4. Improvement of the blood vessel action
The green coffee bean extract is believed to improve your body's vasoreactivity. The
chlorogenic acid acts as a major phenolic compound. This is known to have ferulic
acid that acts as a metabolic component. This later on acts on nitric oxide that is
derived from the vascular endothelium. A study was carried out in healthy males that
showed proof of the green coffee extract having this property.
Dosage:

3. The green coffee bean is naturally bitter which makes it difficult for consumption.
This has however been taken care of as the extracts are turned in to a pill form for
easy digestion.
Doctor Oz, the man who revealed its weight
shedding qualities came up with a dosage
instruction for it. He recommended that before
buying any green coffee bean extract, they should
ensure that it contains at least 45% chlorogenic
acid. His recommendation on the dosage was
given as 800 mg .
He also states that the supplement was better off taken 30 minutes before meals. The
full name of the ingredient might not be indicated hence one should look for the
initials GCA meaning Green Coffee Antioxidants. People whom the study was carried
out on were noted to have lost 2 pounds of weight per week.
It should strictly be consumed by adults only as not enough studies have been done to
deem it safe for small children. If the product does not have any ingredients written on
the bottle, you should avoid it.
It is important to take caution though before trying out this product. Too much
chlorogenic acid is known to raise the chances of heart diseases. This is because it
increases the level of amino acids, homocysteine which might be harmful to your
health. It is also advisable to seek medical advice from a qualified health practitioner
before going on any diet or ingesting any supplement. The practitioner has to rule out
any chances of your body reacting to any of the ingredients in the supplement.