Have you ever looked at your diet and activity before this assignment? If so, what tools or methods did you use? What challenges did you encounter completing this assignment? What new perspective, if any, do you have now that you have used Diet & Wellness Plus to analyze your diet and activity level? Would you recommend a similar tool with others to help them to assess their diet and activity? Why or why not? Minimum 500 words required. (Note: Your reply must be in your own words. References are not required.).