The document provides tips on developing a positive mental attitude (PMA). It suggests envisioning success and believing you can achieve your goals as this will help you succeed. It also notes that people often impose self-barriers when planning their careers by saying things like "I could never do that." The document advocates seeing opportunities as always present, like a glass that is always full, even if not with what you want. Having a PMA means taking responsibility for making the most of current opportunities.