Definition and Mechanics of Overhead Pass

1. OVERHEAD
PASS
Prepared by: Fritzie B. Talidano
BPE 3-B

2. Definition
Overhead Pass
- commonly known as set.
- set is used to pass the ball
to a teammate to set an
offensive play or to place the
ball to the opponent’s
court.

3. Mechanics
Starting Stance:
assume a crouched position
one foot leading
knees bent weight evenly distributed
on both feet
fingers and thumbs spread well apart
and palms towards the ball
hands form a pocket like position
eyes watching the ball.

5. Weight Movements:
Upon contact with
the ball, the
player evenly
distributes his
weight on the
balls of his feet .

6. Passing Action:
Strike the ball upward in
the direction of the aim.
By extension of arms,
knees, and ankles , ball
is propelled upward.
Control the ball upward
with forefingers.

7. Completion of Movements:
Arms and body should follow
through in direction of the ball.
Straighten knees upon contact with
the ball.