Wrestling has a long history dating back to ancient civilizations. To become an amateur wrestler requires devotion to training through learning techniques, building stamina, and carefully managing your diet and weight class. It takes years of practice to gain the skills and experience needed to compete successfully as an amateur wrestler. While challenging, amateur wrestling provides physical fitness benefits and is a fun competitive sport that one can participate in from a young age.
2. HISTORY OFWRESTLING
Wrestling has a long history. It is the world’s oldest sport. Different
works of antiquity such as Frescoes and statuary from India, Egypt,
Greek and Babylon depict various wrestling holds, stances and
maneuvers.They used the same holds that are used by amateur
wrestlers today and it
was one of the brutal sport which
was featured in a number of
literature in Greek. It was also a
number one sport in the Olympic
Games. Europe and Brittany
modified these early forms of
wrestling to suit their own
preferences of the day and Medieval
knights even added wrestling to
their fighting repertoire.
3. The Romans also continued to tame the brutality out of the sport and
bringing it closer to the sport as it is today. It also continues to be
popular throughout the middle ages with many Royal families having
at least one amateur wrestler.
If you are committed to become an amateur wrestler, learning it can
be very easy.
4. DEVOTION AND TRAINING
Every sport takes devotion in training and desire to participation in it.
In wrestling, one must fist learn wrestling terminology and moves by
being committed to learn about the sport.After learning, it will much
more enjoyable. But for an overall development and appreciation of
wrestling, a child must be exposed to a wide variety of athletic
endeavors as he/she grows because it takes good competitive nature
and natural athletic ability to be successful in wrestling.
5. Unlike professional wrestling, amateur wrestling
does not contain the bone-crushing excitement,
but those who are familiar with its challenges
can appreciate the sport.
It is the most widespread form of sport.
One can start at a very young age just like in
martial art training.
One must learn how to take the opponent down
without placing himself in jeopardy, he must
learn how to turn the opponent’s shoulders to
the mat when the opponent
has no intention of allowing that to happen.
6. PATIENCE
It takes years of training to become a successful amateur wrestler
and one must be patient with the challenges to succeed in
directing the laws of physics against the opponent quickly before
the opponent can employ them against you, your success or failure
depends only on how well you can combat your opponent.
An amateur wrestlers must also compete the pre-
specified body-weight classes.
They must carefully regulate their dietary intake of
energy, carbohydrate, fat, and protein.
• It takes time to train your mind to win
and your body to be in good shape.
7. It takes a lot to learn to be an amateur wrestler than just learning
the different moves such as take downs, holds and escapes wrestler
must know to be successful.
It takes time to build the kind of stamina required to survive in
competition. Most wrestlers prefer lifting weights and running to
build muscle and stamina than practicing the gym, moves and
competing with each other.There are several local gyms that
provide classes that range from beginner amateur wrestlers, up to
the full competition.
This is a good supplement to courses offered in school and for
many this may be the only way they can participate in the sport if
their school does not offer it.
8. We all have fears and perfect excuses why we cannot do
something, but regardless of what stage of life you’re in,
you can become an amateur wrestler. It is a fun,
competitive sport that also has many physical benefits. It
provides good cardiovascular workout and it is a good way
to strengthen your balance.
9. If you are interested in excelling in the sport, Visit
wrestling in DC to get amateur wrestling supporters
for support in becoming an amateur wrestler.
By maintaining a strength training program with
proper techniques that maximize flexibility, you can
succeed in amateur wrestling. You will need to
practice and rehearse all your techniques until they
are automatic. You will also need to consume a
balanced diet on a daily basis during your exercise
to regulate your dietary intake.
