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Does your teenager have a body loss weight problem? If so, the problem will not normally just go
away, a youngster may need help and the sooner the better. Early action can possibly avoid tragic
health problems for them in the future, also their forthcoming academic success can be affected
as well.
It is so important for a young person to be full of "self confidence" and "self respect" during their
formative teenage years and this sadly is not going to be the case if they feel they do not fit into
the "norm" category with their school mates. Body loss weight guidance would be so helpful.
Being overweight can have serious consequences on their personal attitudes towards themselves
and on others around them. In fact not only can this affect their wellbeing as youngsters it can
have grave repercussions for them in their future adult life, both mentally and physically.
Physically being overweight we now learn can lead to such major future health problems as
hormone level irregularities, chest ailments, heart conditions and circulatory problems. A body
loss weight programme can maybe avoid these problems.
Mentally, the repercussions are probably more obvious. Who doesn't remember an overweight
child at school that got saddled with some of those awful nicknames like fatty, piggy, porky, tubby
and many more that were even less courteous.
It would have been bad enough to endure names like this at school but these nicknames probably
stuck with the unfortunate recipient, maybe, for the rest of their life. Not exactly a boost to
anybodys self confidence and respect.
As a concerned parent of an overweight child it can be very difficult to know just what is the best
way to help your son or daughter. It might not help but rest assured you are not on your own.
Overweight teenagers and adults is a product of the times in which we live. It is becoming a
serious problem worldwide. It is also a multi billion dollar industry with all sorts of so called
"miracle cures" on offer. Some work, some sort of work and some don't.
A good body loss weight programme will point out the importance of fat loss maybe being the key
to permanent weight loss.
So what does an anxious parent do about the problem? The first thing is not to overreact, if you
do, the child will pickup on your concern. Getting overweight did not happen overnight and likewise
the problem is not going to go away overnight either.
Consult a medical practitioner but at the same time do some reading on the subject. There is
plenty of material available. But do not part with loads of money on gimmicky diets and weight loss
schemes that might achieve some weight loss but make your teenager thoroughly miserable in the

2. process.
One important point to bear in mind is that strict body loss weight programmes can be dangerous.
Starvation type diets may reduce weight but they can also seriously reduce body tissue, such as
muscle, that is essential for the wellbeing of the child.
Have a look, in particular, at reference material on "fat loss". Lose the fat and weight loss will be a
much safer automatic sequence.
There is a good popular ebook that might help you with information on overweight teenagers:
"Body Loss Weight Guide For Teenagers"
You may well find some good points in it on adult weight loss as well!
There is more reading material available on the subject. Click here for more interesting reading
http://www.cothivalebooks.com
Article Source:
http://EzineArticles.com/?expert=Christopher_Phillips
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