The document discusses various theories of aging, including genetic and telomere shortening theories, as well as the roles of free radicals, mitochondria, and cross-linking in the aging process. It also outlines lifestyle factors that can influence longevity, such as diet, exercise, stress management, and consuming probiotics, essential fatty acids, and minerals. The goal is to preserve and extend one's jing, qi, and shen through balancing nutrition and reducing inflammation.
69. David Hall’s
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73. Libido
Manifestation of Jing Essence but particularly the
Yang Energy aspect of Jing.
Involves Hypothalamus-Pituitary-Adrenal axis.
Sexual drive, like other aspects of human activity,
depends on health, vitality, and motivation.
Sex and procreation require peace.
www.jingherbs.com
74. Libido and Stress
In the long term, tension and anxiety inhibit sexual
desire. The continual stimulation of the “fight or flight”
nerves of the autonomic nervous system and the
subsequent release of stress hormones directly inhibit
the secretion of sex hormones.
As ACTH (stress master hormone) goes up the LH
(sex master hormone) goes down.
www.jingherbs.com
75. The Pharmacology of Harmony
Improved sexual energy may only be the result of a
more general program of balancing, nourishing, and
protecting the Three Treasures with tonic and
adaptogenic herbs.
76. Deer Velvet Antler
• Chinese name:
• lu rong
• Characteristics:
• sweet, salty, warm
• Meridians:
• Kidney, Liver
www.jingherbs.com
78. Deer Velvet Antler parts
Tips (jelly)
Tips Boon Gol
Boon Gol
Sang Dae
Joong Dae
Ha Dae
www.jingherbs.com
79. Deer Velvet Antler
First documented use as a health tonic:
• 168 B.C. on silk scrolls from a Han tomb in Hunnan Province
• Why is it still used today? Because it works
• Member of the elite group of Kingly or Imperial herbs
• Always expensive now and then
• Major producers:
• New Zealand, China, Russia
www.jingherbs.com
80. Deer Velvet Antler
TCM-Tonifies the Kidney Yang
Regulation of the adrenal cortex and energy metabolism
Regulation of sexual function
Growth and resistance
Restorative in action
Returnabnormal physiological states to normal
Adaptogenic
www.jingherbs.com
81. Deer Velvet Antler Functions
Sexual tonic/Yang tonic
Fertility tonic
Builds blood/nourishes bone marrow
Healing of damaged nerve tissue
Increase white blood cell count
Anti-inflammatory
Anti-aging
Adaptogen
www.jingherbs.com
83. Yang Essence Sexual Tonics
Epimedium leaf
•Chinese name:
•yin yang huo
•Properties:
•acrid, sweet, warm
•Organ Meridians:
•Kidney, Liver
www.jingherbs.com
84. Yang Essence Sexual Tonics
Epimedium leaf
• Tonifies the Kidney and fortifies the Yang
• Tonifies the fire at the gate of vitality
• Unblocks the flow of yang qi
• Major fertility enhancing herb
• Contains the flavonoid icariin which inhibits PDE5
www.jingherbs.com
85. Yang Essence Sexual Tonics
Morinda root
•Chinese name:
•ba ji tian
•Properties:
•sweet, acrid,
•slightly warm
•Organ
Meridians:
•Kidney
86. Yang Essence Sexual Tonics
Morinda root
• Tonifies the Kidneys and fortifies the yang
• Impotence/stamina
• Male and female fertility tonic
• Athlete’s herb
• Supports mental function
www.jingherbs.com
88. Yin Essence Sexual Tonics
He shou wu root
Replenishes spent Jing essence for men
Major fertility enhancing herb Nourishes
Yin Essence and blood
Tonifies Kidneys and Liver
www.jingherbs.com
89. Yin Essence Sexual Tonics
Lycium fruit
•Chinese name:
•gou qi zi
•Properties:
•sweet, neutral
•Organ Meridians:
•Liver, Lung, Kidney
www.jingherbs.com
90. Yin Essence Sexual Tonics
Lycium fruit
Sexual tonic-generates fluids
Kidney tonic-restores Yin Essence
Longevity tonic-premiere anti-aging tonic
Beauty tonic-nourishes blood
www.jingherbs.com
91. Yin Essence Sexual Tonics
Schisandra fruit
•Chinese name:
•wu wei zi
•Properties:
•sweet, sour, (notes of
salty, pungent, bitter)
•Organ Meridians:
•Heart, Kidney, Lung
www.jingherbs.com
92. Yin Essence Sexual Tonics
Schisandra fruit
Sexual tonic-generates fluids
Increases circulation sensitivity in woman
Astringent-Longevity tonic for men
Kidney tonic-restores Yin Essence
www.jingherbs.com
101. Deer Velvet Antler
• Renewable resource
• Antlers completely regenerate each spring
• Removed when there is maximum soft tissue and
minimal calcification
• Growth for 60 Days before removal
• 120 days for full growth
www.jingherbs.com
102. Deer Velvet Antler Removal
Humane
Mandatory protocol
Vets and licensed
farmers
Pain control with local
anesthetics
Velvet removal
reduces injury during
mating season
www.jingherbs.com
104. What is Longevity?
The Hunzacuts - 140 years
Professor Li Chi Yung - 256 years
Accomplished Yogis - 500+ years
Races pre-500,000 yrs ago - 1,000-2,000 yrs
(examples of “Cell-Binding Theory”)
105. What is Aging?
Genetic DNA and Telomere Theory
According to this theory we inherit genetic encoding in our DNA
that will determine how long we will live.
(or how many times our cells can divide)
Duplicating cells causes the telomeres to shorten
each time causing damage and eventually death
We have the ability influence then speed of DNA
damage through lifestyle factors.
106. Aging Theories
NeuroEndocrine Theory
Cortisol damage to Hypothalamus gland results in
more cortisol damaging Hypothalamus further and
reducing its ability to regulate the rest of the
endocrine glands and organs.
Free Radical Theory
Electron stealing unstable molecules
coming from within and without the body
increase over time and ability to quench
them decreases over time resulting in
break down and aging.
107. Aging Theories
Membrane Theory
Over time our cell membranes becomes less
lipid (less watery and more solid) decreasing
sodium/potassium ion exchange, reducing
cell to cell communication, electrical and heat
transfer. At the same time the cells ability to
cleanse itself is reduced, eventually lipfuscin
(toxins) accumulates especially in the brain,
heart, lungs and skin (age spots).
Hayflick Limit Theory
This suggests the human cell is limited the amount
of times it can divide. Each division (approx. 50x)
results in lost information after which time they
stop dividing and die. Caloric intake and toxins
also have an affect on the cells success.
108. Aging Theories
Mitochondrial Decline Theory
Mitochondria are the fiery furnaces that make ATP (energy)
for the body. ATP is literally the life giving chemical, every
movement, thought and action is generated from it. A 180lb
male needs to generate 85lbs of ATP a day yet stores only
4 oz. Chemically ATP generation in Mitochondria creates
high levels of heat and free radical production. Mitochondria
do not have the ability to protect themselves as other parts
of the body leading to breakdown and less energy and aging.
Cross-Linking Theory
Glycosylation is when glucose (simple sugars)
bind to proteins under the presence of oxygen
damaging and cross linking tissue over time.
cut an apple in half and watch the oxygen in the
air react with the glucose in the apple as it turns
yellow and brown and eventually becomes tough.
109. Diet and How if Affects Longevity
Eliminating processed food and other harmful substances
(Go Organic)
Eat your food RAW. Don’t go into Enzyme Debt.
The Lower the Carb/Sugar levels the Better
Probiotics for Life
The Lower the Carb/Sugar levels the Better
Sugar feeds opportunistic organisms.
Sugar creates inflammation
Sugar makes most peoples immune sys weaker
Sugar makes most people gain weight
Get on the slow burn diet
Switch your Krebs's cycle to burn off fats
Less metabolic waste
Less Candida
By pass insulin & its aging effects.
Lean up
110. What do probiotics do?
Keep unfriendly bacteria under control.
Maximize absorption of nutrients.
Improve digestion and elimination.
Keep digestive systems clean.
Boost immunity.
Balance hormones.
Perform biological transmutation.
111. How do Probiotics Work?
Do They Have a Consciousness?
Quorum Sensing - The Language of
Probiotics
Quorum sensing is a type of decision-
making process used by decentralized
groups to coordinate behavior. Many species
of bacteria use quorum sensing to
coordinate their gene expression according
to the local density of their population.
Similarly, some social insects use
quorum sensing to make collective decisions
about where to nest. In addition to its
function in biological systems, quorum
sensing has several useful applications for
computing and robotics.
112. How to preserve and extend life-force for
quality and longevity
Stop leaking Jing
- Stress
- Overwork
- Lack of Sleep
- Reduce Inflammation
- Reproductive Habits
113. Start Building Jing
Take Jing Herbs
Omit Toxic Fats, Take Essential Fats
Minerals are Core.
Jing Exercises
Magnetic Qi Gong,
The Five Tibetan Rites
Go to Bed with the Sun, Wake up with the Sun
Fast last 3rd of the Day.
114. Three Energies for Life
Jing Herbs Qi Herbs Shen Herbs
- Deer Antler - Ginseng - Reishi
- Ant - Astragalus - Pearl
- Cordyceps - Rhodiola
- Ho Shou Wu
- Rehmannia
- Eucommia
116. Magnesium
One of the most wide spread deficiencies. Opens ion pumps in
cells helping generate ATP restoring “Yin”. Restores, calms and
strengthens nervous system. Improves good cholesterol.
Regulates calcium. Replenishes potassium. Increases
copper & zinc. Lowers heavy metals. Lowers extra cellular
sodium. Enhances vitamins A, B’s, C, D, E & balances sulfur.
Limits bone drawing of calcium. Activator of over 300 enzyme
reactions in the body. Helps process sugar & fat into ATP &
store ATP. Involved in protein formation, DNA & RNA production.
power point frame 4F
117. Copper
Most limited deficiency in the potential of the human organism.
Main mineral along with less zinc, a trace iron, generous levels
of magnesium & a trace calcium in cell binding.
It is absorbed with the help of Vitamin C and Beta-Carotene. Protein production.
Melonin, collagen, anti-fungal/yeast & anti-parasitic. Thickens skin, improves
color can reverse gray hair.
When copper is metabolized on a cellular level it increases the orbital range and
velocity of the electron around the nucleolus. Slows down cell division. Maintains
integrity. Builds hemoglobin. Feeds brain and glands. Creates an electromagnetic
field around nucleolus and body reflecting radiation preserving the flesh within.
118. Zinc
Second most important cell-binding mineral. Is absorbed because of
copper, & helped by Vitamin A.
For brain and hormone systems (with copper). For immune system.
Works with silicon for healthy skin, hair & nails. Speeds healing.
A Coenzyme in 70-90 enzymes in digestion and metabolism. For
reproductive organ development (esp. males). For Collagen synthesis
& SuperOxide Dismutase(SOD).
Lessens Lactic Acid build-up improving acid/alkaline balance.
Regulates insulin with help from chromium.
119. Iron
Most over abundant mineral in humans today. Small amounts are needed but
often large amounts accumulate in the body while none is actually metabolized.
Correcting other mineral deficiencies allows iron to be
metabolized.
Excess iron is pro-aging, attracting radiation
& spliting RNA & DNA increasing cell division & protien
mutation(hemochromatosis).
Taking blood lowers iron.
Calcium, Cacao & Green Tea lower iron absorbtion.
When Magnesium, Copper & Zinc levels are brought they out compete & lower
iron.
120.
Calcium
Out of balance for most people through out life due to extreme Magnesium
deficiency. Once Magnesium is corrected some Calcium is needed.
Calcium comprises more than 50% of all body hard mineral content. 75-99%
of Calcium is used with Phosphorus, Boron, Manganese, Silica, Magnesium,
Copper, Zinc, Strontium, Protein, Vitamins A, B’s, C, D, K & Folic Acid to form
bone & teeth
tissue.
If you took all the Calcium out of a bone, you could bend & tie it into a knot. Blood
Calcium rises and falls with sugar.
American diet is 300mg Magnesium/2000mg Calcium, Japanese diet is 2000mg
Magnesium/500 Calcium. Most calcification is wrong ratios and exasperated by
Alkalosis.
121. Potasium
Works with Sodium for ATP. Cellular metabolism. Vasodiolator.
Is to soft tissue (pliancy) what Calcium is to bones (strength).
Ideally 2-4x more Potassium to Sodium. For strength, body tone, energy, healing
& recuperation when salt is omitted).
Helps kidneys eliminate waste. Helps skin, digestion, hear, gums. Glycogen
stores from sugar. Apple Cider Vinegar is a good source.
Sulfur
The beauty mineral. For skin, nails & hair.
MSM replaces Collagen with Vitamin C. Counters over alkalinity. Cleanses
Cells. Reduces inflammation.
Mild laxative. Improves immune system. Increases flexibility and strength. Reduces
joint pain.
122. Silica
Works with Magnesium, Copper, Calcium & Vitamin C.
The second most abundant element (oxygen #1).
At birth the body has a large supply of the youth
mineral Silica & low Calcium. With aging the ratio
reverses.
Helps bones, skin, tendon, ligaments & hair.
Increase Collagen strength in all connective tissue.
For youthful lung and heart tissue.
123. Chromium
Lowers glucose 20-30% in one dose. Lowers sugar
cravings & blood pressure.
Cofactor in one of the body’s most powerful anabolic hormones,
Insulin, & HGH release. Improves growth rate, muscle mass &
longevity.
Spurs calorie burning of Sodium/Potasium pump.
Improves carbohydrate metabolism & wound healing.
Synthesis of fatty acids & cholesterol. Improves utilization
of amino acids. Involved in synthesis of heart protein for
longevity. Helps binding action RNA molecules.
124. Selenium
Powerful antioxidant. For fertility. Works with Vitamin E
to preserve tissue elasticity. Protects cell membranes.
For growth, prevents premature aging. For eyes, skin and
hair loss. Enhances Vitamin C. Delays oxidation of
polyunsaturated fatty acids.
Stimulates the Immune system.
Slow undesirable cell division of mutated cells. Helps prevent
chromosome-breakage birth defects. Protects from environmental
pollution. Protects from mercury poisoning.
125. Silver
Highly antibiotic as fine water particle ions having an
opposite charge to pathogens allowing Silver to penetrate
germ cell walls stopping reproduction & destroying the
enzyme germs need for oxygen suffocating them.
Anti-bacterial, anti-viral, anti-fungal. Silver supports the
immune system & is anti-inflammatory.
126. Gold
Helps Silver assimilation. Expels lead. Best electrical conductor for nerve transmission.
Anti-depressant/mood elevator. Empowers vitality & longevity.
Rejuvenates sluggish glands. Helps cells program DNA/RNA. Improves circulation.
Speeds wound healing. Reduces scar tissue. Improves heart muscle rhythm.
Horstetail contains traces of Gold.
Boron
Helps brain wave functions of mental alertness, arousal, recall, concentration. Brain
synchrony
and motor skills. Improves cartilage and Collagen cell division through an increase in
ATP.
Lessens Calcium loss 44%, Magnesium loss 33%. Helps Bones. Spurs Vitamin D.
127. Manganese
Improves glucose tolerance and the pituitary.
With choline aids fat digestion and use. Synthesis
of fatty acids and cholesterol.
A brain & nerves food stored with lecithin.
For neuromuscular coordination. Can improve memory and eyesight, regulates
neurotransmitters. For inner lining of heart and blood vessels.
Component of several enzymes metabolizing carbohydrates, fats &
proteins. Promotes natural reproduction & growth.
Enzyme activator for normal skeletal bone
development.
128. Cobalt
Works with Vitamin B12 for growth, nerves & blood building. Activates a number
of enzymes regulating metabolism.
Works with Copper & Iron in blood making. Helps heart health. Most everyone is
deficient. Best taken first thing in AM.
Indium
7th rarest element. Little to none taken up in plants. Humans are 99-100% deficient.
George Bonadio’s Patent made Indium absorbable for the first time.
You may live without super metal Indium but you cannot achieve progressive health
without it.
Indium balances 81 hormones & increases all other mineral absorption from 61%-
694% depending on the mineral and the organ. Increases strength, energy.
Improves sleep. Has a high success rate reversing gray hair. Improves mental and
spiritual performance & helps many loose ADD/addiction & negative thoughts.
129. Iodine
Iodine is one of the 4 most needed minerals.
Regulates metabolism influencing growth, weight
& energy levels largely through the thyroid.
Protects brain from toxins. Improves hair, skin, nails & teeth. Helps form
hemoglobin.
Vasodiolator. Improves circulation, esp. to extremities.
Reduces swelling & firms muscles. Improves uric acid metabolism.
Converts Carotene to Vitamin A. Helps detox and regulate thryroid, mammories &
ovaries. Iodine in Apple Cider Vinegar in water helped raise faster horses.
130. Germanium
Germanium Sesquioxide 132 works with oxygen limiting free radicals. Is a semiconductor like slilca, soothes
nerves
Immune stimulant of Macrofphages, Killer cells, T-cells. Anti-viral & anti-candida. Improves cardiovascular
health.
Help reduce cataracts, can restore eyesight & hearing loss.
Help bones & joint health, heals burns with less scar tissue.
Strontium
Builds strong bones. Resembles and replaces Calcium.
Vanadium
Helps fat metabolism & cardiovascular health. Good for cartilage, bones & teeth.
Helps regulate glucose like GTF Chromium. Competes with Chromium takes less and
apart from.
131. Cell binding theory of Aging
Mineral Imbalances and how to build the perfect cell
Increasing longevity
Magnesium, Copper, Zinc and Calcium in ratio bind the
cellular wall
Iron breaks down the RNA and DNA and creates an
undesirable EMF field
Copper needs Vitamin C and Beta-Carotene
The Benefits of Chlorophyll and SOD