12 Best Flying Elbow Moves In Wrestling History

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The elbow drop is one of pro wrestling's most elementary maneuvers, and almost everyone has a variation. The flying elbow may not be as commonplace as its terrestrial neighbor, but it can be hit in at least as many ways, and the following dozen wrestlers had truly spectacular versions.

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If you’re a fan of mixed martial arts (MMA), it’s highly likely you love watching knockouts. If, however, you’re a true student of the game, your preference may drift toward submission moves. Granted, submission moves may not be as glamorous as knockouts, yet they involve a lot more skill and strategy. Unlike knockouts, which center around brute force and striking precision, MMA submission moves can look a little milder to the casual observer, but they are every bit as devastating.

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Athletes are at an increased risk of skin infections, which can have serious consequences. To help prevent infections, athletes, coaches and athletic trainers can follow these tips. A cut or scrape weakens the skin’s defense and allows germs that cause infections to enter. To help prevent blisters on the feet, ankles and hands, consider using specialized gloves and socks or wearing two pairs of socks. Athletes should also make sure that their footwear fits properly. This helps keep the athlete’s skin dry and prevents germs from growing. Wearing sandals or other shoes helps reduce infections on the feet. Athletes should use an antimicrobial soap and wash their entire body. Athletes should always use a clean towel after showering and use their own towels, soaps, razors and other personal care items. Sports bags should also be washed, as germs that cause infections can remain in the bags and grow.

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12 Best Flying Elbow Moves In Wrestling History

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14. Powered By: DefenseSoap Read Our Blog For MMA Athletes: DefenseSoap Blog Get In Touch With Us: @DefenseSoap