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2. Maybe you've heard of Joe Vitale. He's also known as
Mr. Fire and has many books to his credit. I've read a few and found all of them to
be inspirational in one way or another. However, one in particular has changed my
life more than any other.
It all started when a friend forwarded an email originated by Joe which told
the story of Dr. Ihaleakala Hew Len. Apparently, Dr. Hew Len cured an entire ward
of criminally insane patients at the Hawaiian State Mental Hospital where he
worked. As if that wasn't a feat in itself, he didn't even see or speak to any of
the patients!
Who wouldn't be skeptical AND curious! I researched the story on the Internet
and began to learn about the healing method used by Dr. Hew Len. It's a Hawaiian
process called Self I-dentity Through Ho'oponopono (SITH). Ho'oponopono means "to
make right" - "to rectify an error" and its purpose is to open doors to a deeper
awareness of one's divine purpose here on earth.
Joe Vitale and Dr. Hew Len wrote "Zero limits", which presents details of the
Ho'oponopono process and instructions for using it, plus more information about Dr.
Hew Len's accomplishment with the patients at the hospital. As a result of reading
that book, a friend and I registered for a course led by Dr. Hew Len.
Hawaiians believe that each of us has an inner family: Aumakua (Father, super
conscious/spiritual aspect); Uhane (Mother, conscious self); and the Unihipili
(Child, unconscious self). In partnership with the Divine, this family makes up our
Self I-dentity.
We learned that who we are is whole and perfect. That isn't new information,
of course. But what creates our experiences that are less than perfect; the
suffering in our life? Dr. Hew Len explained that we are constantly re-experiencing
memories that the Unihipili has been holding onto since the beginning of creation.
The Unihipili can be compared to the hard-drive of a computer. It is the
storage device for everything that we have ever experienced. From what I
understand, our conscious mind can only hold onto a maximum of 15 thoughts at any
one time, whereas our unconscious is estimated to have stored 15 million!!!! Now
THAT'S a lot of memories! No wonder our lives are so messed up!
Everything that's happening in our life is caused by a memory that recurs
again and again. Whether it's an illness, a mental/emotional challenge, a way of
living that causes stress, a thought form, or anything else, it's ALL the result of
memories replaying in our unconscious.
The Ho'oponopono process allows for those memories to be transmuted by the
Divinity into pure energy. As a result, we can then live through inspiration rather
than memories.
How is that done? There is much that I cannot share about the process, but I
can tell you a very simple way to get started. All you have to do is say four
little phrases whenever you're experiencing anything of a "negative" nature:
· I'm sorry
· Please forgive me
· I love you
· Thank you
By far the most important of these is "I love you." Constantly repeating the
phrase in your mind can create significant changes in your life. The phrases don't
need to be said in any particular order; and they aren't said TO anyone or anything

3. - unless you want to direct them to the Divinity.
Because we're not aware of HOW we created the memories (since we're not privy
to all our incarnations since the beginning of creation), saying "I'm sorry" and
"Please forgive me" is really a petition meaning "I'm sorry for whatever caused me
to accept the memory in the first place, and please forgive me for accepting it."
"I love you" is about loving the memory for coming into your awareness so
that it can be transmuted/healed. You may not know what it is, but if something
unwanted comes into your life/awareness, it's up for healing and, by loving it, you
can begin the transmutation process. "Thank you" probably doesn't need any
explanation, but you are showing your gratitude for the opportunity to transmute
the memory.
These four little phrases can begin to change your life... whether you
believe in the process or not! Dr. Hew Len says that's all he did to heal those
patients at the hospital. He took their files into his office and focused on the
memory within himself that created the experience of those patients. That's because
we ALL share those memories. If someone experiences something and we become aware
of it, then that memory also resides in our own unconscious.
It sounds so simple, yet mind-blowing at the same time! But I have to tell
you that it really does work. The healing for me has been profound.
I highly recommend taking a Ho'oponopono course if you feel drawn to do so.
There's so much more information available through it which will transform your
life even more! You can find details of upcoming courses at http://www.self-i-
dentity-through-hooponopono.org/.
Anyaa H'redulla has been on a conscious spiritual
path for more than twenty years and is the author of "Joy Makers: My Tools for
Self-Empowerment" available at http://www.anyaahredulla.com where she also shares
Reflections on many of her personal challenges, and offers powerful, practical
tools on Personal, Physical, Economic, and Spiritual Empowerment. Learn how you can
take back your power in every area of your life to live in true freedom, and claim
your FREE GIFTS by visiting Anyaa's website today.
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