This document provides information about team sports, including handball, basketball, volleyball and football. For each sport, it lists the number of players, period lengths, player positions and other key rules. It also outlines correct postural habits for various activities like walking, sitting, driving, picking things up, sleeping, getting up from seats, washing hands and transporting school items. Proper posture is emphasized as important for good health.

1. TEAM SPORTS
Worksheet
When we have the ball: When we are on defense
1. Keep the control of the ball 1. Steal the ball
2. Advance on the defensive team’s 2. Defend your position
Court. And prevent the
attack movie
3. Try to win a point. 3. Defend the goal.
HANDBALL:
1. How many players is a team?
Seven.
2. How long is a period?
30 minutes.
3. Which are the names of the handball player on
defense?
Goalkeeper, front or half center, half left or right, far
left or right.
4. Which are the names of the handball players in
attack?
Center, backcourt, left or right backcourt, left or right
wingman.
BASKETBALL:
1. How many quarters are in basketball game?
four.
2. How long is a period in FIBA basketball?
20 minutes
3. How long is a period in NBA basketball?
24 minutes.
4. Which are the names of the basketball players?
Playmaker or point guard, small forward, shooting
guard, Power forward, center.

2. VOLLEYBALL:
1. How many court players are in the volleyball team?
Six players
2. How many defense and attack players are in a
volleyball team?
Three defensive and three attack.
3. How many set must win a team to win a match?
Three
4. What is a rotation in volleyball?
When you move in a close wise manner when
you win in defense.
FOOTBALL:
1. How many players id a football team?
Eleven
2. How long is a period in football?
45 minutes.
3. How long is a break in football?
15 minutes.
4. Which are the players’ positions on the football field?
Goalkeeper, defense, forwards, midfielders.
CORRECT POSTURAL HABITS:
Posture is key to good health:
POSTURAL: HABITS WHEN:
walking
- Walking straight
- Don´t use heels
Sitting -Back straight

3. -Knees at 90º angle
Driving -The arms a little bent
-Back on the seat
-Two hands on the steering wheel
Picking up
something from
the floor.
-Bend your knees
-Don´t bend your back
-The weight near your body
Sleeping. -Sleep on one side
-Bend the knee on top when you sleep on side
Getting up from
the seat.
-Lean onto your hand and then get up with the help of your legs

4. Washing your
hands and
brushing your
teeth.
-Don´t bend your back
-Keep your back straight
-Put one foot forward
Transporting your
school stuff.
-Transport only what you need to
-A backpack is best
-Put backpack on correctly