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Introduction to Negative Emotions
Workload Co-Workers
Work
Pressure
Negative
Emotions
Productivity at Work
Happiness at work
and elsewhere
affect
3. 01. Have a Good Relationship with Your Boss
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Decision Maker Employee Decision Maker Employee
Cordial Social Relationship Keeping Distance
o Makes it easier to approach them during issues/confrontation
o Makes you more comfortable approaching them when you want something
o Don’t be personally offended if your requests are not always granted.
5. 03. Follow the Golden Rule
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Co-WorkerEmployee
DO NOT DO
Treat respectfully in all situationsReject their contributions and ideas
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04. Give Reasoning for Your Decisions
No Reasoning Reasoning
Feeling that
contributions are not
welcome
Feeling of being rejected
Co-Workers fail to
understand your
perspective/insight
NEGATIVITY POSITIVITY
Co-Workers are on the
same page as you
Explain what you’re
doing
Impression of truly
caring and being good
at your work
Less rejection
7. Why?
Co-Workers also want to be listened to and understood
05. Try to Look at Things from the Perspectives of Others
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What to do?
Give them the benefit of the doubt and listen to what they have to say
Try to understand the reasoning behind their decision
Benefits
Reciprocity