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A World of
Technology
3rd Grade Technology
Mrs. Mason
What is Digital Health &
Wellness?!?!
O We use computers
a lot! But do we
know what happens
if we use them too
much?
O We start to have
poor posture,
which is slouching
or getting too close
to the screen. This
can hurt many
parts of our
bodies:
Our eyes….
Our backs
Our hands
And our
bodies….
Time Limits!!
O We all love games such as funbrain.com
but we know that we have to get up and
do things to stay healthy.
O If we use 60 minutes of computer time
each day how long is that in hours?
O 1 hour! Great thinking!
O If you use 30 minutes of internet before
dinner, take a break and use the other 30
minutes after dinner.
O No more than 30 minutes at a time!
Activity time!
O You will need a piece of paper and a
pencil. Label the paper 1, 2 and 3 down
the side.
O For each picture shown you will need to
look at it and decide if the picture is
moving or is still.
O If it is moving….how fast is it moving?
PICTURE #1
PICTURE #2
PICTURE #3
Let’s Chat…
O We’ll go over our results in class
tomorrow. Do you think everyone’s
pictured moved the same?
O Did it hurt your eyes after awhile?
O Write these thoughts down and have them
ready to discuss as a class.
Activities!
O Go jump rope…learn these rhymes and it will
make it lots more fun!
http://fun.familyeducation.com/activity/exercis
e/37197.html?detoured=1
O Rainy day activities that are lots of fun and a
parent can help you with….
http://fun.familyeducation.com/activity/36831.h
tml?detoured=1
O Visit this website with a parent for more ideas:
http://fun.familyeducation.com/children-
kids/activities-games/33374.html
Let’s Review!
O Sitting up straight at a computer can help
your back!
O Don’t get to close to the screen and hurt
your eyes.
O Always take a break! 30 minutes at a time
before taking a break and doing
something active!
O Now go take the quiz and try one of the
activities from the last slide!
Websites Used
O https://digiteen.wikispaces.com/Digital+He
alth+and+Wellness
O http://kidshealth.org/parent/positive/family/
tv_habits.html?tracking=P_RelatedArticle
O http://eyes-
have.blogspot.com/2007/02/stress-test-
optical-illusion.html
O http://fun.familyeducation.com/children-
kids/activities-games/33374.html

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A world of technology

  • 1. A World of Technology 3rd Grade Technology Mrs. Mason
  • 2. What is Digital Health & Wellness?!?! O We use computers a lot! But do we know what happens if we use them too much? O We start to have poor posture, which is slouching or getting too close to the screen. This can hurt many parts of our bodies: Our eyes…. Our backs Our hands And our bodies….
  • 3. Time Limits!! O We all love games such as funbrain.com but we know that we have to get up and do things to stay healthy. O If we use 60 minutes of computer time each day how long is that in hours? O 1 hour! Great thinking! O If you use 30 minutes of internet before dinner, take a break and use the other 30 minutes after dinner. O No more than 30 minutes at a time!
  • 4. Activity time! O You will need a piece of paper and a pencil. Label the paper 1, 2 and 3 down the side. O For each picture shown you will need to look at it and decide if the picture is moving or is still. O If it is moving….how fast is it moving?
  • 8. Let’s Chat… O We’ll go over our results in class tomorrow. Do you think everyone’s pictured moved the same? O Did it hurt your eyes after awhile? O Write these thoughts down and have them ready to discuss as a class.
  • 9. Activities! O Go jump rope…learn these rhymes and it will make it lots more fun! http://fun.familyeducation.com/activity/exercis e/37197.html?detoured=1 O Rainy day activities that are lots of fun and a parent can help you with…. http://fun.familyeducation.com/activity/36831.h tml?detoured=1 O Visit this website with a parent for more ideas: http://fun.familyeducation.com/children- kids/activities-games/33374.html
  • 10. Let’s Review! O Sitting up straight at a computer can help your back! O Don’t get to close to the screen and hurt your eyes. O Always take a break! 30 minutes at a time before taking a break and doing something active! O Now go take the quiz and try one of the activities from the last slide!
  • 11. Websites Used O https://digiteen.wikispaces.com/Digital+He alth+and+Wellness O http://kidshealth.org/parent/positive/family/ tv_habits.html?tracking=P_RelatedArticle O http://eyes- have.blogspot.com/2007/02/stress-test- optical-illusion.html O http://fun.familyeducation.com/children- kids/activities-games/33374.html