The survey results show that: - Over half of respondents control sugar and salt intake and exercise regularly, though less eat enough fruits and vegetables daily. - Walking, running/jogging and dancing are popular exercise activities, with many also playing sports like football. - Most get over 8 hours of sleep per night but over a third have difficulty sleeping through the night. - The majority brush their teeth regularly and feel they can manage daily tasks, though some report high stress levels. - Healthy eating, exercise and well-being were seen as key aspects of a healthy lifestyle, and over half viewed themselves as healthy.

1. Results Summary
Page 1
Do you control the amount of sugar and salt in your diet?
Response Response
Percent Total
1 YES 58.73% 37
2 NO 41.27% 26
answered 63
skipped -63
Do you eat at least five pieces of fruit and vegetables each day?
Response Response
Percent Total
1 YES 42.86% 27
2 NO 57.14% 36
answered 63
skipped -63
Do you keep your consumption of processed food and fizzy drinks to a
minimum?
Response Response
Percent Total
1 YES 55.56% 35
2 NO 44.44% 28
answered 63
skipped -63
Do you do any exercise? (Please tick any which apply)
Response Response
Percent Total
1 Walking 60.32% 38
2 Cycling 33.33% 21
3 Swimming 25.40% 16
4 Running/Jogging 53.97% 34
5 Team games 31.75% 20
6 Dancing 52.38% 33

2. Do you do any exercise? (Please tick any which apply)
Response Response
Percent Total
7 Other, please specify: 47.62% 30
answered 63
skipped -63
Answers for: Other, please specify: 30 answers
1 23/3/12 9:04AM netball,rugbyandbaskball
3588308
2 23/3/12 9:05AM football
3588307
3 23/3/12 9:05AM football
3588336
4 23/3/12 9:06AM football,gym,dodgeball and P.E
3588326
5 23/3/12 9:08AM free running/parkour
3588333
6 23/3/12 9:08AM rubgy
3588335
7 23/3/12 9:16AM the gym
3588339
8 23/3/12 9:17AM Gymnastics
3588411
9 23/3/12 9:19AM after school clubs
3588420
10 23/3/12 9:21AM scooter
3588437
11 23/3/12 9:21AM scooter
3588438
12 23/3/12 10:03AM p.e
3588766
13 23/3/12 10:06AM football
3588797
14 23/3/12 10:06AM football
3588799
15 23/3/12 10:08AM rugby,netball,p.e
3588775
16 23/3/12 10:10AM playing on my scooter
3588828
17 23/3/12 11:18AM trampolining
3589403
18 23/3/12 11:25AM p.e and dancing
3589466
19 23/3/12 11:33AM trampolining
3589515

3. Do you do any exercise? (Please tick any which apply)
Response Response
Percent Total
20 23/3/12 1:20PM Horse riding, Rock climbing
3590246
21 23/3/12 1:21PM go out with friends
3590247
22 23/3/12 1:21PM trampolining,kickboxing
3590240
23 23/3/12 1:26PM Bench ball
3590267
24 23/3/12 1:27PM Football
3590273
25 23/3/12 1:28PM football
3590274
26 23/3/12 1:28PM football
3590289
27 23/3/12 1:31PM pe
3590310
28 23/3/12 1:36PM horse riding,kickboxing
3590347
29 23/3/12 1:38PM kurling
3590351
30 23/3/12 1:39PM kick boxing
3590359
page 2
How much time a day do you spend on outdoor sport activities ?
Response Response
Percent Total
1 Less than an hour 6.35% 4
2 An hour 25.40% 16
3 Two hours 11.11% 7
4 More than two hours 57.14% 36
answered 63
skipped -63
How much exercise do you get?
Response Response
Percent Total
1 I usually exercise for at 66.67% 42

4. How much exercise do you get?
Response Response
Percent Total
least 30–60 minutes on
most days.
I usually exercise for 30
2 minutes a few days a 25.40% 16
week.
I exercise for 30 minutes
3 1.59% 1
a few times a month.
I rarely participate in any
4 6.35% 4
physical activity
answered 63
skipped -63
How many hours do you spend in front of a computer ?
Response Response
Percent Total
1 Less than an hour 25.40% 16
2 An hour 26.98% 17
3 Two hours 6.35% 4
4 More than two hours 12.70% 8
5 Other, please specify: 28.57% 18
answered 63
skipped -63
Answers for: Other, please specify: 18 answers
1 23/3/12 9:06AM 4:00
3588326
2 23/3/12 9:16AM just about eighteen minutes
3588339
3 23/3/12 9:19AM less than two hours
3588420
4 23/3/12 10:08AM depends i dont spend any time at home only when im in school
3588775
5 23/3/12 10:14AM about 3-4 ours a week
3588773
6 23/3/12 11:18AM two hours and a half
3589403
7 23/3/12 11:25AM more than 3 hours
3589466
8 23/3/12 11:33AM one day miss a day
3589515
9 23/3/12 1:20PM An hour and a half

5. How many hours do you spend in front of a computer ?
Response Response
Percent Total
3590246
10 23/3/12 1:21PM phone lealy every single hour
3590247
11 23/3/12 1:24PM 6-10 hours
3590268
12 23/3/12 1:25PM dunn0
3590269
13 23/3/12 1:26PM About 7 hours
3590267
14 23/3/12 1:27PM Most of the day XD
3590273
15 23/3/12 1:28PM Most of the time
3590274
16 23/3/12 1:34PM about 10 minutes
3590311
17 23/3/12 1:39PM more than 3 hours a day
3590371
18 23/3/12 1:39PM less then half hour
3590359
How much TV do you watch?
Response Response
Percent Total
I usually watch three or
1 more hours of television 39.68% 25
every day.
I watch less than two
2 26.98% 17
hours daily.
I watch a few hours of
3 14.29% 9
television every week.
4 I rarely watch television 19.05% 12
answered 63
skipped -63
How often do you walk, cycle, skateboard or ride a scooter to school?
Response Response
Percent Total
1 Never 7.94% 5
2 Sometimes 19.05% 12
3 Most days 17.46% 11

6. How often do you walk, cycle, skateboard or ride a scooter to school?
Response Response
Percent Total
4 Always 55.56% 35
answered 63
skipped -63
How much sleep do you get per night, or combined with naps?
Response Response
Percent Total
1 More than 8 hours 42.86% 27
2 Around 8 hours 19.05% 12
3 Around 7 hours 23.81% 15
4 Around 6 hours 6.35% 4
5 Less than 6 hours 7.94% 5
answered 63
skipped -63
page 3
Do you go to sleep easily and sleep through the night?
Response Response
Percent Total
1 Never 7.69% 5
2 Sometimes 32.31% 21
3 Most days 24.62% 16
4 Always 35.38% 23
answered 65
skipped -65
Do you brush your teeth at least two times a day and floss at least once a day ?
Response Response
Percent Total
1 Never 0.00% 0
2 Sometimes 7.69% 5
3 Most days 9.23% 6
4 Always 83.08% 54
answered 65

7. Do you brush your teeth at least two times a day and floss at least once a day ?
Response Response
Percent Total
skipped -65
Do you drink energy drinks or eat nutritious energy-bars?
Response Response
Percent Total
1 YES 80.00% 52
2 NO 20.00% 13
answered 65
skipped -65
Do you usually feel that you can manage all of the tasks required of you in a
given day?
Response Response
Percent Total
1 Always 24.62% 16
2 Often 56.92% 37
3 Seldom 15.38% 10
4 Never 3.08% 2
answered 65
skipped -65
Are you under a lot of stress?
Response Response
Percent Total
1 Always 10.77% 7
2 Often 24.62% 16
3 Seldom 30.77% 20
4 Never 33.85% 22
answered 65
skipped -65
Are you able to identify situations in daily life that cause stress ?
Response Response
Percent Total
1 YES 67.69% 44

8. Are you able to identify situations in daily life that cause stress ?
Response Response
Percent Total
2 NO 32.31% 21
answered 65
skipped -65
Do you have anyone to talk to about the things in your life that upset or stress
you?
Response Response
Percent Total
1 YES 70.77% 46
2 NO 29.23% 19
answered 65
skipped -65
Do you take time out during the day to relax and recover from daily stress ?
Response Response
Percent Total
1 Always 10.77% 7
2 Often 41.54% 27
3 Seldom 13.85% 9
4 Never 33.85% 22
answered 65
skipped -65
What is the meaning of healthy lifestyle for you ?
Response Response
Percent Total
Regular physical
1 18.46% 12
exercises
2 Healthy eating 32.31% 21
3 Well-being 18.46% 12
4 All above 30.77% 20
answered 65
skipped -65
Do you consider yourself to be healthy?

9. Response Response
Percent Total
1 Yes 50.77% 33
2 No 10.77% 7
3 Don’t know 38.46% 25
answered 65
skipped -65