Stress fractures refer to a type of injury that is due to overuse, trauma, or medical conditions leading to a decrease or loss of bone density. Read more: http://www.efootandankle.com/stressing-over-stress-fractures/

1. STRESSING OVER STRESS
FRACTURES?

2. Stressing Over Stress Fractures?
Stress fractures refer to a type of injury that is due to
overuse, trauma, or medical conditions leading to a
decrease or loss of bone density. Stress fractures are
usually small cracks in the bone, which are often referred to
as “hairline” to describe their narrow width.
Essentially this problem develops from excessive and/or
improper loading on the bones of the foot. This can occur
in any number of different ways, including:

3. Stressing Over Stress Fractures?
● Strenuous, physical activity through work or exercise.
● Excessive walking.
● Wearing improper shoes for the activity one is
performing.
● Pain in the lower extremity (foot/leg) that causes an
altered walking/running cycle.
● A sudden impact, such as jumping down from a height
or misstepping off a curb or stair.