STRAWBERRIES AND CREAM SMOOTHIE • Frozen strawberries – 1 cup • Frozen mixed berries – 1 cup • Banana – 1 • Low fat milk – 1 cup • Fruit juice of your choice – 1 cup • Fresh baby spinach – 1/4th of a cup • Blend all the ingredients in a blender and serve chilled. Now prepare and enjoy this awesome smoothie recipe for kids, http://www.kidfriendlycooking.org/3-nutritious-n-simple-smoothie-recipes-to-bowl-your-kids-over