Physiotherapy adding life to years

it is difficult to select the types of exercises in the old age. here we have discussed if you are taking any medicine, what can be the side effects and what type of exercise you should not do. some medicine has some side effects for what doing certain exercises is difficult.What exercise do after age of 50 Improves oxygen utilization Nutrients to muscles Transfer of oxygen from the red blood cells to muscle cells Number of mitochondria increases, enhancing aerobic metabolism Improved coronary blood flow Stroke volume increases Raising levels of high-density lipoprotein cholesterol, the 'cardioprotective' lipid, and lowering levels of low density lipoprotein cholesterol Exercise lowers blood pressure and reduces obesity A combination of these two factors, in addition to the reduction in cholesterol, decreases the risk of ischemic heart disease. Improve exercise tolerance in older people with COPD Aerobic fitness Help in diabetes by decreasing insulin resistance Increase bone mass in high impact activities Joint mobility & muscle strength for osteoarthritis Sleep Mood Risk Sedentary Co-morbidity Chronic disease How to judge myocardial infarction within six months angina or physical signs and symptoms of congestive heart failure resting systolic blood pressure of 200 mmHg or higher A functional test of cardiac capacity is to ask the patient to walk 15 m (50 ft) or climb a flight of stairs ECG Inactive older people Goal is to reduce time spent of sitting Use stairs instead of elevators Brisk walk for shorter time & distance but with several times in a day Functional exercises Generally active older people Aerobic exercises or resistance training Aerobic exercises like cycling (stationary), brisk walking, swimming & water aquatics Add 5 to 10 minutes of warm up & 15 minutes of cool down Stretching Weight exercises, with less intensity Resistance exercises if permits Effects of Exercise with medication Drugs for Hypertension (treated with ACE inhibitors, angiotensin 2 receptor blockers) Angina, tremor, migrain (treated with beta-blockers) Prescribed generally after MI Decrease the cardiac rate Older athletes who are taking, beta-blockers will have a restricted exercise capacity, particularly in endurance events. Diuretics Prevention NSAIDs Serious side-effects of these medications include hypertension, fluid retention and the development of peptic ulceration Can disturb renal function & cardiac function CNS drug Benzodiazepines nitrazepam and diazepam Oxazepam temazepam and lorazepam Insulin and oral hypoglycemic drugs The dosages of insulin and the oral hypoglycemic drugs may need to be reduced prior to exercise to avoid hypoglycemia Refrence: Clinical Sports Medicine by Karim Khan and Peter Brukner Applied Exercise and Sport Physiology, With Labs

Exercises & Old Athletes

Entrepreneurship for Physiotherapists

Physiotherapy for COVID 19

Physiotherapy is very much essential treating COVID patients. This slide will describe the layouts of it. When Physiotherapistis required in ICU? What Physiotherapist do in ICU? Post Extubation in ICU Diaphragmatic breathing Pursed-Lip Breathing Alternate Nostril breathing Other techniques ICU Postural drainage Limb Physiotherapy Proning technique Chest Physiotherapy For stable patient (General ward) Diaphragmatic breathing Lung expansion technique Manual mobilization to the rib cage Respiratory muscle training Incentive spirometry Post Hospitalization Breathing exercise Huffing technique Coughing technique Relaxation techniques Exercises program for general fitness

Covid physio

Physiotherapy as profession

Exercise Prescription for Low Back Pain

Physiotherapy Day 2020 theme

Abc spinal manual therapy

Sports injury is very common and untreated most of the time if it is less. We dont have so much of knowledge about different types of injury and its remedy. Different sports has different injury impact of injury. We will discuss different types of Sports Injury and its prevention. We will also discuss about the sports field emergency and its management. There will be a details discussion on first-aid which shuld be known by the players, Coach and team managers. This Webinar will be helpful for those directly or indirectly associated with different types of Sports & Games.

Sports injury & Prevention

BIMLS celebrates World Physiotherapy Day on 12th September 2019.The present practice in India is like Unity in Diversity. There may be different forms of treatments in different parts of the country, but the motto is to heal the patient. There may be difference in applying the methods but patient should get the ultimate benefit. WCPT was founded in 1951 and from 1996, 8th September is observed as World Physiotherapy Day.

Unity in diversity

Ergonomics

Dilemmas in Physiotherapy(dark part of our practice)

World physiotherapy day

CUPPING - Indication, Contraindication & Safety aspect

Essentials of Spinal Manual Therapy

Wet Cupping

Introduction to Cupping

Cervical Rib

Blood tests

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Mehr von Prof. Satyen Bhattacharyya (20)

Geriatric Physiotherapy in India.pptx

Exercises & Old Athletes

Entrepreneurship for Physiotherapists

Physiotherapy for COVID 19

Covid physio

Physiotherapy as profession

Exercise Prescription for Low Back Pain

Physiotherapy Day 2020 theme

Abc spinal manual therapy

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Unity in diversity

Ergonomics

Dilemmas in Physiotherapy(dark part of our practice)

World physiotherapy day

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