This document describes an online wellness program that provides tools and strategies to improve health, energy, and lifestyle choices. The program consists of modules that help participants assess their current wellness, identify health goals, learn about nutrition, exercise, supplements, and other wellness topics. Upon completion, participants will have gained a sense of life purpose and vision along with tools to design a healthy lifestyle. Previous participants provided positive testimonials, praising the program for being informative, comprehensive, and helping them make impactful changes.

2. Welcome

3. How would you like to have a simple, step-by-step on-line self-paced program, that gives you the tools and strategies to better health, more energy, vitality, and better lifestyle decisions?

17. Finally, an on-line program that guides you in a complete series of action-oriented exercises that, upon completion, will provide you with a sense of life purpose and vision, and give you the tools to re-design a lifestyle that embraces true health and wellness. ARE YOU READY?

18. Here is what some participants had to say after finishing the program: “ Finally a health and wellness resource that is up-to-date and easy to understand! The colorful modules were not only informative but truly enlightening. I now know what’s good for my body, and what to steer clear from. Thank you Dr. Nathalie!” Debbie R.

19. Here is what some participants had to say after finishing the program: “ This wellness program created by Dr. Nathalie is the most comprehensive you will ever find. It covers so many areas of your life and health that we all take for granted at some point. It’s amazing to have someone like Dr. Natalie to help us take away the impurities and excess in our lives and go back to basics. It’s actually more economical to be naturally healthy, simple ingredients are less expensive that complex chemicals. Thanks Dr. Natalie for making my life and home a healthy place to be and taking us closer to wellness”. Lucie C.

20. Here is what some participants had to say after finishing the program: “ As a male participant in Your Roadmap to Wellness, I found the delivery and content to be exceptional in that it served to remind me regularly without an overload of information or scare tactics that I am the only one responsible for my health and happiness. Dr. Beauchamp has started something huge here and I recommend that all who are perhaps missing something in their life to participate in her program to help ascertain what it is.” Jean V.

21. Here is what some participants had to say after finishing the program: "Dr. Nathalie, I want to tell you how much I enjoyed and benefitted from Your Roadmap to Wellness. This straightforward and practical guide is packed with great information and helped me to make important changes in my life. The program is easy to follow with small steps and realistic goals - that easily fit into my busy schedule - and produces incredible results. I made small changes every week and at the end of program I was amazed at what I had accomplished!" . Maria K.

22. Here is what some participants had to say after finishing the program: “ A great deal of research went into this program and the book “Wellness On The Go”. The results you are presented with are up to date actual facts along with Dr. Nathalie’s recommendations. The Roadmap to Wellness Program provides you with easy to follow directives. There is no nonsense. The information is clear and easy to understand with excellent tips to help you on your way to wellness. Finally, you realize that small changes will make a big difference and improve your quality of life. “ Chantal D.