www.drdarmweightloss.com - Class calendar for March 2014 at Medical Weight Management

1. March 2014 *Please arrive 30 minutes before class for check-in and physician visit.
anan visit.
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
1
2
3
10:00-11:00am [C]
Record Keeping/
Calorie Counting
12:00-1:00pm [M]
Personal Power
9
4
10
10:00-11:00am [C]
Portion Control
16
11
17
31
10:00-11:00am [C]
Understanding
Labels
19
26
8
14
15
21
22
28
13
29
12:00-1:00pm [C]
Portion Control
20
12:00-1:00pm [C]
Revising Your
Strategy
6:00-7:00pm [C]
Revising Your
Strategy
25
12:00-1:00pm [C]
Hydration/Calcium
7
12:00-1:00pm [C]
Record Keeping/
Calorie Counting
12:00-1:00pm [C]
Portion Control
6:00-7:00pm [C]
Portion Control
18
24
30
12
12:00-1:00pm [C]
Revising Your
Strategy
5:30-6:30pm [M]
Red Flag Zone
10:00-11:00am [C]
Hydration/Calcium
6
12:00-1:00pm [C]
Record Keeping/
Calorie Counting
6:00-7:00pm [C]
Record Keeping/
Calorie Counting
12:00-1:00pm [C]
Portion Control
10:00-11:00am [C]
Revising Your
Strategy
12:00-1:00pm [M]
Red Flag Zone
23
5
12:00-1:00pm [C]
Record Keeping/
Calorie Counting
5:30-6:30pm [M]
Personal Power
27
12:00-1:00pm [C]
Hydration/Calcium
6:00-7:00pm [C]
Hydration/Nutrition
12:00-1:00pm [C]
Revising Your
Strategy
12:00-1:00pm [C]
Hydration/Calcium
[C] Core Class
[M] Maintenance