This document contains a schedule for April 2014 with various health and wellness classes on different days of the week. The classes cover topics like understanding food labels, reducing risk factors, building support, emotional eating, physical activity, and body image. Attendees are asked to arrive 30 minutes early for check-in and a physician visit before each core class. The schedule lists the time, topic, and whether it is a core or maintenance class for each session.

1. April 2014 *Please arrive 30 minutes before class for check-in and physician visit.
anan visit.
Sunday
Monday
Tuesday
Wednesday
1
Thursday
2
12:00-1:00pm [C]
Understanding
Labels
5:30-6:30pm [M]
Body Image
6
7
10:00-11:00am [C]
Reducing Risk
Factors
12:00-1:00pm [M]
Body Image
13
8
14
20
12:00-1:00pm [C]
Understanding
Labels
6:00-7:00pm [C]
Understanding
Labels
15
21
22
28
10:00-11:00am [C]
Condiments, Meats,
and Veggies
29
12:00-1:00pm [C]
Condiments, Meats,
and Veggies
19
25
26
12:00-1:00pm [C]
Emotional Eating
24
12:00-1:00pm [C]
Building Support
6:00-7:00pm [C]
Building Support
30
18
17
23
12
12:00-1:00pm [C]
Reducing Risk
Factors
12:00-1:00pm [C]
Emotional Eating
6:00-7:00pm [C]
Emotional Eating
12:00-1:00pm [C]
Building Support
5
11
10
16
12:00-1:00pm [C]
Emotional Eating
5:30-6:30pm [M]
Physical Activity
Saturday
4
12:00-1:00pm [C]
Understanding
Labels
12:00-1:00pm [C]
Reducing Risk
Factors
6:00-7:00pm [C]
Reducing Risk
Factors
10:00-11:00am [C]
Building Support
12:00-1:00pm [M]
Physical Activity
27
9
12:00-1:00pm [C]
Reducing Risk
Factors
10:00-11:00am [C]
Emotional Eating
Friday
3
12:00-1:00pm [C]
Building Support
[C] Core Class
[M] Maintenance