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D e n t i s t
D o n c a s t e r E a s t
T i p s
7 Foods That Can
Ruin Healthy
White Teeth
Everyone loves to
have whiter teeth.
It really feels good
to smile with shining
pearly whites.
DonCasterEastDentist.com.au
But how
do you 
keep that 
 beautiful
white 
smile of
yours?
DonCasterEastDentist.com.au
Since people
have different
hair and skin
colour they also
have different
shades of teeth. 
DonCasterEastDentist.com.au
The colour of
your teeth can be
highly affected 
with various
factors
concerning your
lifestyle. 
DentistDoncasterEastTips
DonCasterEastDentist.com.au
Maintaining
your white
teeth is not
that easy as
you will
need to be
consious of
what you eat
and drink.
DonCasterEastDentist.com.au
Here is the list of 7 foods
& drinks you  should be
aware of before taking
the first sip or bite:
DentistDoncasterEastTips
DonCasterEastDentist.com.au
Black Coffee01
The tooth's
outer layer is
very porous,
thus black
coffee  can
easilly stain it.
Black Coffee
DonCasterEastDentist.com.au
Black Coffee
02
Tea has a
teeth-stainer
called
“tannins.”
Tea
DonCasterEastDentist.com.au
Black Coffee
03
Red wine is 
 good for the
heart but not
for your
smile. 
Red Wine
DonCasterEastDentist.com.au
Black Coffee
04Aside from
their
sweetness
that speed
decay,
chocolates
are also a
"no no" for
white teeth.
Chocolate
APlusDental.net.au
Black Coffee
05
The juice and
skin of the
fruit contain a
natural semi-
permanent
dye. 
Blueberries
DonCasterEastDentist.com.au
Black Coffee06
Colas are not
only unhealthy
for your body,
they can also
leave stains on
your teeth.
Cola
DonCasterEastDentist.com.au
Black Coffee07
Fruit punch
can easily
stain a shirt,
how much
more with
your pearly
whites?
Fruit
Punch
DonCasterEastDentist.com.au
Having whiter
teeth makes a
great difference.
And here at
DonEast Supreme
Dental,
we will help you
achieve exceptional
beautiful
white smile.
DonCasterEastDentist.com.au
Teeth Whitening
For further information
about teeth whitening,
contact us today!
$590 Teeth Whitening
ZOOM in Chair
Treatment
DonCasterEastDentist.com.au
© 2019 DonEast Supreme Dental. All Rights Reserved.
1062 Doncaster Road, Doncaster East,
VIC 3109
We are located at:
Book your appointment at:
DonCasterEastDentist.com.au
Call us on:
(03) 9842 1475

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