Pet Nutrition and Obesity - David Watson, Vetpulse.tv

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David Watson of vetpulse.tv explains the importance of keeping a pet's weight down, and how the veterinary community and the owners can work together to improve the health and lifespan of overweight animals. For more presentations from the International Companion Animal Welfare Conference and information on attending, visit www.icawc.org

Lifestyle Gesundheit & Medizin

It’s not what he eats, you know? David Watson BVetMed MA MRCVS Editor, vetpulse.tv & VNJ

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Thank you

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CHAPTER 5 Nutrition, Weight Management, and Aging POWERPOINTS TO ACCOMPANY 1 2 Food guide pyramid to MyPlate No distinctions within food categories Nutrition bull’s-eye Includes distinctions within food categories Can be personalized Food Guide Pyramid 3 Nutritionism versus eating whole food Basic categories of nutrients Carbohydrates Fats Proteins Fiber Water Vitamins Minerals Good Nutritional Habits 4 Trans fat banned Increased risk of heart disease and diabetes Mediterranean diet—high fat, yet healthy Unsaturated fats Monounsaturated fats Polyunsaturated fats Polyunsaturated fats: omega-3 versus omega-6 Saturated fats converted into low-density lipoproteins Fat 5 Complex carbohydrates and fibers Refined carbohydrates and simple sugars Unrefined whole grain kernels contain germ and protective bran coating Vegetables and fruits Carbohydrates 6 Fructose, glucose, dextrose, maltose, etc. Added sugars versus natural sugars Hidden sugars Sugar consumption Americans consume more than double the recommendation Low-fat food trend correlated with increased sugar intake Sugar 7 Forms antibodies Contain eight essential amino acids Vegetables as a healthy source Recommended consumption 12% to 20% of total calories Older, ill adults most likely to experience deficiency Protein 8 Reduced thirst perception with aging can lead to inadequate hydration Effects of dehydration Symptoms Development of diseases Additional hospital days Water 9 Meeting hydration needs Water, juice, and milk Foods 80% of many fruits and vegetables 50% of meat One-third of bread More modestly hydrating fluids: coffee, carbonated beverages, but not alcohol Water—cont’d 10 Vitamins Growth, digestion, alertness, and infection resistance Minerals Regulate cell function; provide cell structure Recommended Dietary Allowance (RDA) Difficult to establish Changing requirements with age Age-related classifications still too few and too broad Vitamins and Minerals 11 Keeps muscles and nerves working properly Attracts water to retain body fluid Consumption Average: 3,400 mg/d Recommended: 2,300 mg/d Sodium sensitivity increases with age Debate over target for some at-risk individuals Sodium 12 Challenges meeting recommendations Processed foods Restaurant foods Benefits of sodium reduction National Salt Reduction Initiative Sodium—cont’d 13 1993 Nutritional Labeling and Education Act Proposed label changes in near future Serving size changes, note added sugars, and other recommendations Food rating systems Affordable Care Act Restaurants with 20+ locations post calorie counts 83% of restaurant diners want information posted Nutrition Labels 14 Serious problem among those age 75+ Undernourished Malnourishment Risks for malnourishment for older adults Consume fewer fruits and vegetables Greater propensity to select easily prepared foods Loneliness, bereavement, and social isolation Difficulty preparing meals Loss of appet ...

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Nutrition Basics Emily Caire, RD, LDN Registered Dietitian/Nutritionist Student Health Center Wellness and Health Promotion About the Student Health Center http://www.shc.lsu.edu/ Medical Clinic Mental Health Services Wellness and Health Promotion A healthy eating plan can… Improve brain function and energy levels Maintain a healthy weight range Prevent disease Manage health conditions Enhance physical performance Energy Requirements Varies by individual Moderately active people, 18 years and older 1800 - 2,400 calories (female) 2200 - 3000 calories (male) Depends on weight goals, activity level and an individual’s age and size 3,500 calories = 1 pound +500 calories per day for weight loss or weight gain Calories - one piece of the puzzle Also consider… Balance of nutrients Nutrient quality Timing of meals Moderate portions Different Types of Nutrients Macronutrients Carbohydrate Protein Fat Micronutrients Vitamins Minerals Water Provide energy to the body Support the energy cycle and cellular function Carbohydrates Primary Function Primary source of energy for all body functions and muscular exertion Energy Value 4 calories in 1 gram carbohydrate Dietary Reference Intake (DRI) 40% to 60% of total calories Sources of Carbohydrates Simple (sugars) Food Sources Fruits and Juices Milk Yogurt Refined/Sweeteners Cane/Corn/Rice sugars Honey Agave nectar Syrup Candy and other sweets Complex (starches) Grains (Whole and Refined) Wheat Barley Rye Quinoa Bread, Cereal, Rice, Pasta, Snacks Vegetables Non-starchy (minimal) Starchy Protein Primary Function Build and repair muscle and other tissues Promotes fullness Energy Value 4 calories in 1 gram protein Dietary Reference Intake (DRI) 10% to 35% of total calories Sources of Protein Animal Beef Pork Poultry Fish Seafood Eggs Dairy Plant Beans Nuts Seeds Soy Fat Functions Concentrated source of energy and source of essential fatty acids Energy Value 9 calories in 1 gram fat Dietary Reference Intake (DRI) 20% to 35% of total calories Sources of Fat Saturated: Butter Meat Dairy Cheese, ice cream, milk Coconut/Palm oils Trans Margarine (hydrogenated oils) Vegetable Shortening Fried foods Pastries/Snacks/Crackers Oils Olive, Canola, Grapeseed, Vegetable, Corn, Peanut Oil-based dressing Mayonnaise Margarine (without hydrogenated oils) Nuts and Seeds Avocado Saturated and Trans Fat Unsaturated Alcohol 7 calories in 1 gram alcohol Has no nutritive value Instantly absorbed into the blood stream Metabolized by the liver into triglycerides (blood fat) Triglycerides stored in adipose (fat) tissue A serving of alcohol (1) 12 oz beer (1) 1.5 oz shot liquor (1) 5 oz glass wine (5 glasses per bottle) Water Functions Helps cool the body Transports electrolytes and nutrients Recommended intake Depends on the individual and their activity level As many as two quarts of water per hour can be lost during exercise For every pound lost during exercise, h.

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The global prevalence of overweight and obesity as a public health concern is well established and reflects the overall lack of success in our ability to achieve and maintain healthy body weight. Being overweight and obese is associated with numerous comorbidities and is a risk factor for several of the leading causes of death, including cardiovascular disease, diabetes mellitus, and many types of cancer. The foundation of treatment has been diet and exercise.

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Pet Nutrition and Obesity - David Watson, Vetpulse.tv

1. It’s not what he eats, you know? David Watson BVetMed MA MRCVS Editor, vetpulse.tv & VNJ

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6. Who initiates discussion? Hill’s US Study - 2006 Cat owners Dog owners

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Hinweis der Redaktion

Since 2002, more owners believe they initiate the pet weight conversation with Vets
Consumers’ barriers in following a weight loss plan stem from daily habits/schedules, emotional needs linked to feeding, and time takes for pet to lose weight