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Perfect Health - Emotional Eating

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Breaking Free From Emotional Eating
Emotions and Eating ,[object Object]
Food / Eating = ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Managing Mood with Food ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Cycle of Emotional Eating
Habits: The Cycle of Karma
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],Meditation: The Power of Silence
Listening Within
Recapitulation: Self-review ,[object Object],[object Object],[object Object],[object Object],[object Object]
Replace False beliefs with useful beliefs ,[object Object],[object Object],[object Object],From: “Freedom From Addiction” Simon & Chopra
Replace False beliefs with useful beliefs ,[object Object],[object Object],[object Object],From: “Freedom From Addiction” Simon & Chopra
Practical Tips
[object Object]
[object Object],[object Object],Body Intelligence Techniques
Body Intelligence Techniques ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Body Intelligence Techniques ,[object Object],[object Object],[object Object],[object Object]
Body Intelligence Techniques ,[object Object],[object Object]
Body Intelligence Techniques ,[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Additional Tips for Emotional Eaters
Cravings ,[object Object],[object Object],[object Object]
What to do if…? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object]
The End

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