This document provides an overview of Emotional Freedom Technique (EFT) training. EFT is an energy psychology technique for dealing with emotions, trauma, and pain. It involves tapping on energy meridian points while focusing on negative emotions or issues. The training covers the scientific principles behind EFT, how to apply the basic tapping procedure, and how to address a variety of psychological issues like pain, fears, and trauma using EFT.

1. Emotional Freedom Technique Level 1 Training Energy Psychology The Art & Science of Dealing With Emotions, Trauma & Pain Presented by Dr. Gene R. Nelson, N.D., Ph.D.

8. Tracing The Meridians

9. Tracing The Meridians

10. Physical Health = Wholism

12. The Science Behind EFT “ There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” Albert Einstein

19. Body Is Made Up Of Many Systems Lymphatic Cardiovascular Nervous

20. Body Is Made Up Of Many Systems Viscera Human Energy Fields

21. All major religions depict Energy Fields, Halos, Auras & Coronas Truth is the only religion & above All

26. CHAKRAS relate to ENDOCRINE & GLANDULAR SYSTEMS Chakra Sanskrit Gland Crown Sahasrara Pineal Brow Ajna Pituitary Throat Vishudhi Thyroid Heart Anahata Thymus Solar Manipura Solar Plexus Splenic Swadistana Adrenals Base Muladhara Gonads

28. Viewing The Human Energy System with Poly Contrast Interference Photography

29. Energy Information—How It Flows

30. Energy Information—What Goes Wrong

37. What Have You Written On Your Walls My mother always says………. My father always says………. Rich people are…….. Poor people are…….. If I was only _______ I could _________ I’d have more money if I ………. I have Cancer in my family I always get a headache when…….. 97% of all the thoughts you had TODAY are the SAME thoughts you had YESTERDAY

38. Can’t See The Forest For The Trees Definition: overly concerned with detail; not understanding the whole situation Explanation: Used when expressing that a person is focusing too much on specific problems and is missing the point Examples: I'm afraid you can't see the forest for the trees. - He often can't see the forest for the trees and needs to have the most relevant points explained to him.

40. How To Apply EFT—The Basic Recipe The Problem Be Specific Where Possible Basic Recipe Partial Relief Complete Relief No Relief Shortcuts: Partial Basic Recipe Floor to Ceiling Eye roll Test & Repeat If Necessary Apply & Adjust BR Set up, Aspects, Full BR, CBB, Toxins

44. Karate Chop & Sore Spots Sore Spots Sore Spots Rub the Sore Spots During The Set Up Procedure

45. Lock It In With The 9-Gamut Procedure The Bridge--The Bridge consists of a series of eye movements, humming, and counting, all the while tapping the Back of Hand (BH). The whole sequence takes about fifteen seconds. 1. Start with eyes open. 2. Close your eyes. 3. Open you eyes and glance down toward the floor to your right (do not move your head). 4. Glance down to your left. 5. Rotate your eyes in a full circle in one direction. Make sure you are not skipping any part of the circle. It may take a little practice to be sure you are making a complete circle. 6. Now rotate your eyes around in a complete circle in the opposite direction. 7. Hum about five notes. This may be a familiar tune, such as "Happy Birthday," or just make up a few notes of your own. 8. Count from one to five out loud. 9. Hum a few notes again. Count 1,2,3,4,5

49. Use EFT On Everything

54. Metabolism

62. Sore Spots BH Used in 9 Gamut (see back of sheet) How To Apply EFT—The Basic Recipe The Problem Be Specific Where Possible Basic Recipe Partial Relief Complete Relief No Relief Shortcuts : Partial Basic Recipe Floor to Ceiling Eye roll Test & Repeat If Necessary Apply & Adjust BR

63. Sore Spots BH Used in 9 Gamut (see back of sheet) Sore Spots BH Used in 9 Gamut (see back of sheet)

64. Lock It In With The 9-Gamut Procedure The Bridge--The Bridge consists of a series of eye movements, humming, and counting, all the while tapping the Back of Hand (BH). The whole sequence takes about fifteen seconds. 1. Start with eyes open. 2. Close your eyes. 3. Open you eyes and glance down toward the floor to your right (do not move your head). 4. Glance down to your left. 5. Rotate your eyes in a full circle in one direction. Make sure you are not skipping any part of the circle. It may take a little practice to be sure you are making a complete circle. 6. Now rotate your eyes around in a complete circle in the opposite direction. 7. Hum about five notes. This may be a familiar tune, such as "Happy Birthday," or just make up a few notes of your own. 8. Count from one to five out loud. 9. Hum a few notes again. Count 1,2,3,4,5

65. Clearing The Small & Large Intestine Nerolymphatic Channels

67. Strengthen Spleen Meridian

68. Full Body Testing

69. Three Thumps Wayne Cook Posture Zip Up Daily Energy Vitamins