Value and impact of Self-Reflection and Coaching on Choices made, Habits, Routines and Environments - on how to feel about things, moods, thinking and actions
Heart drives Head drives Hands - and - Action shapes Thinking and Mood .pdf
1. Heart drives Head drives Hands - and - Action shapes Thinking and Mood
Poh-Sun Goh, Friday, 0815am, December 2, 2022, Singapore Time
Coaching and Self-Re
fl
ection for
Will, before Skill
Or
Why, before What and How
Action Choices, ideally shaped by Insight
How are your? Feeling?
How is your day going?
MOOD
THINKING
ACTIONS
Environment
Habits and Routines