Une présentation pour les éducateurs et éducatrices d’éducation physique et éducation à la santé de Manitoba au Winnipeg, Manitoba le 20 décembre 2010.
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Le haka des éducateurs et éducatrices physique et à la santé
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Darren Kuropatwa
Conseiller pédagogique
Bureau de l’éducation française
Éducation Manitoba
20 decembre 2010
16. Volleyball - Overhand Pass
See this Skill
in Action Skill Breakdown Get Practicing
LEVEL ONE
Novice Drill
“Partner Toss Passing”
LEVEL TWO
1. Ready Position 2. Contact 3. Push 4. Follow Through Intermediate Drill
Mobile Time •
•
Move under the ball
Feet should be
• Keep your eyes on the
ball through the
• Push with your arms
and your legs until
• Push until your arms are
fully extended
“Partnerʼs Toss Move
and Pass”
slightly wider than triangle your body is fully • Do not flick your wrists
shoulder width with • Contact the ball with extended • Finish your pass and
one foot slightly your fingers only (not • The action of your assume the ready
ahead of the other your palms) arms will determine position
• Place hands just • Keep the ball above the ballʼs direction
above forehead in a your forehead
LEVEL THREE
triangle position throughout the motion Expert Drill
• Elbows should be
Use your Mobile Device bent and facing out. “Continuous Partner
to read the QR Codes
Passing”
on this poster.
www.thephysicaleducator.com QR Code Skill Posters
17. Volleyball - Overhand Pass
See this Skill
in Action Skill Breakdown Get Practicing
LEVEL ONE
Novice Drill
“Partner Toss Passing”
LEVEL TWO
1. Ready Position 2. Contact 3. Push 4. Follow Through Intermediate Drill
Mobile Time •
•
Move under the ball
Feet should be
• Keep your eyes on the
ball through the
• Push with your arms
and your legs until
• Push until your arms are
fully extended
“Partnerʼs Toss Move
and Pass”
slightly wider than triangle your body is fully • Do not flick your wrists
shoulder width with • Contact the ball with extended • Finish your pass and
one foot slightly your fingers only (not • The action of your assume the ready
ahead of the other your palms) arms will determine position
• Place hands just • Keep the ball above the ballʼs direction
above forehead in a your forehead
LEVEL THREE
triangle position throughout the motion Expert Drill
• Elbows should be
Use your Mobile Device bent and facing out. “Continuous Partner
to read the QR Codes
Passing”
on this poster.
www.thephysicaleducator.com QR Code Skill Posters
18. See this Skill
in Action Skill Breakdown Get Practicing
LEVEL ONE
Novice Drill
“Partner Toss Passing”
LEVEL TWO
1. Ready Position 2. Contact 3. Push 4. Follow Through Intermediate Drill
Mobile Time •
•
Move under the ball
Feet should be
• Keep your eyes on the
ball through the
• Push with your arms
and your legs until
• Push until your arms are
fully extended
“Partnerʼs Toss Move
and Pass”
slightly wider than triangle your body is fully • Do not flick your wrists
shoulder width with • Contact the ball with extended • Finish your pass and
one foot slightly your fingers only (not • The action of your assume the ready
ahead of the other your palms) arms will determine position
• Place hands just • Keep the ball above the ballʼs direction
above forehead in a your forehead
LEVEL THREE
triangle position throughout the motion Expert Drill
• Elbows should be
Use your Mobile Device bent and facing out. “Continuous Partner
to read the QR Codes
Passing”
on this poster.
www.thephysicaleducator.com QR Code Skill Posters
19. Volleyball - Overhand Pass
See this Skill
in Action Skill Breakdown Get Practicing
LEVEL ONE
Novice Drill
“Partner Toss Passing”
LEVEL TWO
1. Ready Position 2. Contact 3. Push 4. Follow Through Intermediate Drill
Mobile Time •
•
Move under the ball
Feet should be
• Keep your eyes on the
ball through the
• Push with your arms
and your legs until
• Push until your arms are
fully extended
“Partnerʼs Toss Move
and Pass”
slightly wider than triangle your body is fully • Do not flick your wrists
shoulder width with • Contact the ball with extended • Finish your pass and
one foot slightly your fingers only (not • The action of your assume the ready
ahead of the other your palms) arms will determine position
• Place hands just • Keep the ball above the ballʼs direction
above forehead in a your forehead
LEVEL THREE
triangle position throughout the motion Expert Drill
• Elbows should be
Use your Mobile Device bent and facing out. “Continuous Partner
to read the QR Codes
Passing”
on this poster.
www.thephysicaleducator.com QR Code Skill Posters
20. kill Breakdown Get Practicing
LEVEL ONE
Novice Drill
“Partner Toss Passing”
LEVEL TWO
3. Push 1. Have Intermediate Drill
eyes on the • Push with your arms
a partner untilThrough are away from you and
4. Follow
• Push
stand arms feet
your
five
“Partnerʼs Toss Move
the toss until a volleyball. (The toss should have a high
and your legs you fully extended
and Pass”
extended trajectory.)
arc
your body is fully • Do not flick your wrists
ball with • Finish your pass and
only (not • The action of your assume the ready
arms will determine position
all above 2. Pass the ball back to your partnerLEVEL the
the ballʼs direction using THREE
ad
the motion
proper technique for the overhand passso that your
Expert Drill
partner may catch the ball. “Continuous Partner
Passing”
3. Repeat 5 times and switch roles.
QR Code Skill Posters
21. Volleyball - Overhand Pass
See this Skill
in Action Skill Breakdown Get Practicing
LEVEL ONE
Novice Drill
“Partner Toss Passing”
LEVEL TWO
1. Ready Position 2. Contact 3. Push 4. Follow Through Intermediate Drill
Mobile Time •
•
Move under the ball
Feet should be
• Keep your eyes on the
ball through the
• Push with your arms
and your legs until
• Push until your arms are
fully extended
“Partnerʼs Toss Move
and Pass”
slightly wider than triangle your body is fully • Do not flick your wrists
shoulder width with • Contact the ball with extended • Finish your pass and
one foot slightly your fingers only (not • The action of your assume the ready
ahead of the other your palms) arms will determine position
• Place hands just • Keep the ball above the ballʼs direction
above forehead in a your forehead
LEVEL THREE
triangle position throughout the motion Expert Drill
• Elbows should be
Use your Mobile Device bent and facing out. “Continuous Partner
to read the QR Codes
Passing”
on this poster.
www.thephysicaleducator.com QR Code Skill Posters
22. LEVEL TWO
3. Push 4. Follow Through Intermediate Drill
eyes on the • Push with your arms • Push until your arms are “Partnerʼs Toss Move
the and your legs until fully extended
your body is fully • Do not flick your wrists and Pass”
ball with extended • Finish your pass and
only (not • The action of your assume the ready
arms will determine position
all above 1. Have a partner stand five feet away fromTHREE
the ballʼs direction
LEVEL you and
ad
the motion toss a volleyball one meter to your left. (The toss
Expert Drill
should have a high arc trajectory.) “Continuous Partner
Passing”
2. Move under the ball and pass the ball back to
your partner using the proper technique for the
overhand pass so that your partner may catch the
ball.
QR Code Skill Posters
3. For the following toss, your partner will toss the
volleyball one meter to your right.
4. Repeat three times to each side and switch roles.
23. Volleyball - Overhand Pass
See this Skill
in Action Skill Breakdown Get Practicing
LEVEL ONE
Novice Drill
“Partner Toss Passing”
LEVEL TWO
1. Ready Position 2. Contact 3. Push 4. Follow Through Intermediate Drill
Mobile Time •
•
Move under the ball
Feet should be
• Keep your eyes on the
ball through the
• Push with your arms
and your legs until
• Push until your arms are
fully extended
“Partnerʼs Toss Move
and Pass”
slightly wider than triangle your body is fully • Do not flick your wrists
shoulder width with • Contact the ball with extended • Finish your pass and
one foot slightly your fingers only (not • The action of your assume the ready
ahead of the other your palms) arms will determine position
• Place hands just • Keep the ball above the ballʼs direction
above forehead in a your forehead
LEVEL THREE
triangle position throughout the motion Expert Drill
• Elbows should be
Use your Mobile Device bent and facing out. “Continuous Partner
to read the QR Codes
Passing”
on this poster.
www.thephysicaleducator.com QR Code Skill Posters
24. your body is fully • Do not flick your wrists and Pass”
ball with extended • Finish your pass and
only (not • The action of your assume the ready
arms will determine position
all above the ballʼs direction
ad
LEVEL THREE
the motion Expert Drill
“Continuous Partner
Passing”
1. Have a partner stand five feet away from you and
toss a volleyball to you. (The toss should have a high
arc trajectory.) QR Code Skill Posters
2. Move under the ball and pass the ball back to
your partner using the proper technique for the
overhand pass.
3.Your partner tosses the ball back to you while
using the proper technique for the overhand pass.
4. Try to see how many continuous overhand passes
you can complete with your partner in a row.
39. ource photo
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