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Respiratory Regulation During
Exercise
SEKOLAH TINGGI ILMU KESEHATAN
KOTA SUKABUMI
Program Study S1 Keperawatan
https://stikeskotasukabumi.wordpress.com
Pulmonary Ventilation
Respiratory System Anatomy (fig.
9.1)
Pulmonary Ventilation
– commonly referred to as breathing
– process of moving air in and out of the
lungs
– nasal breathing: warms, humidifies, and
filters the air we breathe
– pleural sacs suspend the lungs from the
thorax and contain fluid to prevent friction
against the thoracic cage.
Pulmonary Ventilation
Inspiration
– is an active process of the diaphragm and
the external intercostal muscles.
– air rushes in into the lungs to reduce a
pressure difference.
– forced inspiration is further assisted by
the scalene, sternocleidomastoid, and
pectoralis muscles.
Expiration
– is a passive relaxation of the inspiratory
muscles and the lung recoils.
– increased thoracic pressure forces air out
of the lungs
– forced expiration is an active process of
the internal intercostal muscles
(latissimus dorsi, quadratus lumborum &
abdominals).
Pulmonary Diffusion
Is the gas exchange in the lungs
and serves two functions:
– it replenishes the blood’s oxygen supply in
pulmonary capillaries
– it removes carbon dioxide from the
pulmonary capillaries
The respiratory membrane (fig.
9.4)
– gas eschange occurs between the air in the
alveoli, through the respiratory membrane,
to the red blood cells in the blood of the
pulmonary capillaries.
Pulmonary Diffusion
Partial Pressures of gasses
– the individual pressures from each gas in
a mixture together create a total pressure.
– air we breathe = 79% (N2), 21% (O2),
and .03% (CO2) = 760mmHg
– differences in the partial pressures of the
gases in the alveoli and the gases in the
blood create a pressure gradient. (fig.
9.5, 9.6)
Pulmonary Diffusion
Oxygen’s rate at which it
diffuses from the alveoli int the
blood is referred to as the oxygen
diffusion capacity.
– untrained (45 ml/kg/min) vs trained (80
ml/kg/min)
due to increased cardiac output,
alveolar surface area, and reduced
resistance to diffusion across the
respiratory membranes.
– large athletes (males) vs small athletes
(females)
due to increased lung capacity,
increased alveolar surface area, and
increased blood pressure from muscle
pumping.
Pulmonary Diffusion
Carbon dioxide’s membrane
solubility is 20 times greater than
that of oxygen, so CO2 can
diffuse across the respiratory
membrane much more rapidly.
Transport of Oxygen By
The Blood
Dissolved in the blood plasma
(2%)
Dissolved with hemoglobin of red
blood cells (98%)
– complete hemaglobin saturation at sea
level is 98%.
– many factors influence hemoglobin
saturation (fig. 9.7)
Po2 values (fig. 9.7a)
decline in pH level from increasing lactate
levels allows more oxygen to be unloaded and
higher Po2 is needed to saturate the
hemaglobin. (fig. 9.7b)
increased blood temperature allows oxygen to
unload more efficiently and higher Po2 is
needed to saturate the hemaglobin. (fig. 9.7c)
anemia reduces the blood’s oxygen-carrying
capacity.
Athletes
Athletes with larger aerobic
capacities often also have
greater oxygen diffusion
capacities due to increased
cardiac output, blood pressure,
alveolar surface area, and
reduced resistance to diffusion
across respiratory membranes.
Transport of Carbon
Dioxide in the Blood
CO2 released from the tissues is
rarely (7%) dissolved in plasma.
CO2 combines with H2O, then loses a
H+ ion to form a bicarbonate ion
(HCO3) and transports 70% of carbon
dioxide back to the lungs.
– the lost H+ binds to hemoglobin which
enhances oxygen unloading
– sodium bicarbonate as an ergogenic aid
serves the same purpose as a buffer and
neutralizer of H+ preventing blood
acidification.
CO2 can also bind with the amino
acids of the hemoglobin to form
carbaminohemoglobin and is
transported to the lungs.
Gas Exchange at the
Muscles
The arterial-venous oxygen
difference
(fig. 9.8, 9.9)
– as the rate of oxygen use increases, the
a-vO2 difference increases.
Factors influencing oxygen
delivery and uptake
– under normal conditions hemoglobin is
98% saturated with O2.
– increased blood flow increases oxygen
delivery and uptake
because of increased muscle use of
O2 and CO2 productions
because of increased muscle
temperature (metabolism)
Gas Exchange at The
Muscles
Carbon dioxide exits the cells
by simple diffusion in response
to the partial pressure gradient
between the tissue and the
capillary blood.
Regulation of
Pulmonary Ventilation
Mechanisms of pulmonary
ventilation (fig. 9.10)
– controlled by respiratory centers of the
brainstem by sending out periodic
impulses to the respiratory muscles.
– chemoreceptors also stimulate the brain to
stimulate the respiratory centers to
increase respiration to rid the body of
carbon dioxide.
– stretch receptors of the pleurae,
bronchioles and alveoli send impulses to
the expiratory center to shorten
inspiration.
– the motor cortex of the voluntary nervous
system can control ventilation but can also
be overriden by the involuntary system.
Regulation of
Pulmonary Ventilation
The goal of respiration is to
maintain appropriate levels of
the blood and tissue gases and
to maintain proper pH for
normal cellular function.
Exercise pulmonary ventilation
(fig. 9.11)
– the anticipatory response creates a pre-
exercise breathing increased depth &
rate of ventilation.
– gradual exercise ventilation increases
occur due to temperature and chemical
status.
– respiratory recovery creates a slow
decreased ventilation during post-
exercise breathing.
Regulation of
Pulmonary Ventilation
Respiratory problems hinder
performance
– Dyspnea is difficulty or labored
breathing from poor conditioning of the
respiratory muscles.
– Hyperventilation is a sudden increase in
ventilation (mainly expiration) that
exceeds the metabolic need for oxygen.
pre-exercise hyperventilation creates
CO2 unloading (swimmers).
Valalva maneuver occurs when air
is trapped in the lungs which
restricts venous return, and cardiac
output.
Ventilation and Energy
Metabolism
Ventilatory Equivalent for
Oxygen
– is the ratio of volume of air ventilated
and the amount of oxygen consumed by
the tissues Ve/Vo2 (fig. 9.12).
– the control systems for breathing keep
the Ve/Vo2 relatively constant to meet
the body’s need for oxygen.
Ventilatory Breakpoint
– is the point at which ventilation
increases disproportionately to the
oxygen consumption of the tissues to
try to clear excess CO2.
– this usually occurs at 55% to 70% of
Vo2 max and correlates to anaerobic
threshold and lactate threshold.
Ventilation and Energy
Metabolism
Ventilatory Equivalent for
Carbon Dioxide
– is the ratio of air ventelated to the
amount of CO2 produced.
– anaerobic threshold is measured by an
increase in Ve/Vo2 without an increase
in Ve/Vco2
(fig. 9.13).
Respiratory Limitations
to Performance
Energy produced by oxidation and used by
the respiratory muscles increases from 2% to
15% during heavy exercise.
Pulmonary Ventilation might be a limiting
factor in highly trained subjects during
maximal exhaustive exercise due to a high
Vo2 max.
Airway Resistance and Gas Diffusion in
the lungs do not limit exercise in a normal
healthy individual.
Restrictive or Obstructive Air Ways can
limit athletic performance by decreasing the
Po2 or increasing the Pco2.
– asthma
– bronchitis
– emphasema
Respiratory Regulation
of
Acid-Base Balance
Chemical Buffers
– bicarbonate, phosphates, and proteins
baking soda as an ergogenic aid to
buffer
– increased ventilation to decrease H+
– accumulated H+ is removed by the
kidneys and urinary system
– H+ is difussed throughout the body
fluids and reach equilibrium after only
5 to 10 minutes of recovery
this is facilitated by active recovery
(fig. 9.15).
Static Lung Volumes
Total Lung Capacity
Tidal Volume
Inspiratory Reserve Volume
Expiratory Reserve Volume
Residual Lung Volume
Forced Vital Capacity
Inspiratory Capacity
Functional Residual Volume

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Sports 5

  • 1. Respiratory Regulation During Exercise SEKOLAH TINGGI ILMU KESEHATAN KOTA SUKABUMI Program Study S1 Keperawatan https://stikeskotasukabumi.wordpress.com
  • 2. Pulmonary Ventilation Respiratory System Anatomy (fig. 9.1) Pulmonary Ventilation – commonly referred to as breathing – process of moving air in and out of the lungs – nasal breathing: warms, humidifies, and filters the air we breathe – pleural sacs suspend the lungs from the thorax and contain fluid to prevent friction against the thoracic cage.
  • 3. Pulmonary Ventilation Inspiration – is an active process of the diaphragm and the external intercostal muscles. – air rushes in into the lungs to reduce a pressure difference. – forced inspiration is further assisted by the scalene, sternocleidomastoid, and pectoralis muscles. Expiration – is a passive relaxation of the inspiratory muscles and the lung recoils. – increased thoracic pressure forces air out of the lungs – forced expiration is an active process of the internal intercostal muscles (latissimus dorsi, quadratus lumborum & abdominals).
  • 4. Pulmonary Diffusion Is the gas exchange in the lungs and serves two functions: – it replenishes the blood’s oxygen supply in pulmonary capillaries – it removes carbon dioxide from the pulmonary capillaries The respiratory membrane (fig. 9.4) – gas eschange occurs between the air in the alveoli, through the respiratory membrane, to the red blood cells in the blood of the pulmonary capillaries.
  • 5. Pulmonary Diffusion Partial Pressures of gasses – the individual pressures from each gas in a mixture together create a total pressure. – air we breathe = 79% (N2), 21% (O2), and .03% (CO2) = 760mmHg – differences in the partial pressures of the gases in the alveoli and the gases in the blood create a pressure gradient. (fig. 9.5, 9.6)
  • 6. Pulmonary Diffusion Oxygen’s rate at which it diffuses from the alveoli int the blood is referred to as the oxygen diffusion capacity. – untrained (45 ml/kg/min) vs trained (80 ml/kg/min) due to increased cardiac output, alveolar surface area, and reduced resistance to diffusion across the respiratory membranes. – large athletes (males) vs small athletes (females) due to increased lung capacity, increased alveolar surface area, and increased blood pressure from muscle pumping.
  • 7. Pulmonary Diffusion Carbon dioxide’s membrane solubility is 20 times greater than that of oxygen, so CO2 can diffuse across the respiratory membrane much more rapidly.
  • 8. Transport of Oxygen By The Blood Dissolved in the blood plasma (2%) Dissolved with hemoglobin of red blood cells (98%) – complete hemaglobin saturation at sea level is 98%. – many factors influence hemoglobin saturation (fig. 9.7) Po2 values (fig. 9.7a) decline in pH level from increasing lactate levels allows more oxygen to be unloaded and higher Po2 is needed to saturate the hemaglobin. (fig. 9.7b) increased blood temperature allows oxygen to unload more efficiently and higher Po2 is needed to saturate the hemaglobin. (fig. 9.7c) anemia reduces the blood’s oxygen-carrying capacity.
  • 9. Athletes Athletes with larger aerobic capacities often also have greater oxygen diffusion capacities due to increased cardiac output, blood pressure, alveolar surface area, and reduced resistance to diffusion across respiratory membranes.
  • 10. Transport of Carbon Dioxide in the Blood CO2 released from the tissues is rarely (7%) dissolved in plasma. CO2 combines with H2O, then loses a H+ ion to form a bicarbonate ion (HCO3) and transports 70% of carbon dioxide back to the lungs. – the lost H+ binds to hemoglobin which enhances oxygen unloading – sodium bicarbonate as an ergogenic aid serves the same purpose as a buffer and neutralizer of H+ preventing blood acidification. CO2 can also bind with the amino acids of the hemoglobin to form carbaminohemoglobin and is transported to the lungs.
  • 11. Gas Exchange at the Muscles The arterial-venous oxygen difference (fig. 9.8, 9.9) – as the rate of oxygen use increases, the a-vO2 difference increases. Factors influencing oxygen delivery and uptake – under normal conditions hemoglobin is 98% saturated with O2. – increased blood flow increases oxygen delivery and uptake because of increased muscle use of O2 and CO2 productions because of increased muscle temperature (metabolism)
  • 12. Gas Exchange at The Muscles Carbon dioxide exits the cells by simple diffusion in response to the partial pressure gradient between the tissue and the capillary blood.
  • 13. Regulation of Pulmonary Ventilation Mechanisms of pulmonary ventilation (fig. 9.10) – controlled by respiratory centers of the brainstem by sending out periodic impulses to the respiratory muscles. – chemoreceptors also stimulate the brain to stimulate the respiratory centers to increase respiration to rid the body of carbon dioxide. – stretch receptors of the pleurae, bronchioles and alveoli send impulses to the expiratory center to shorten inspiration. – the motor cortex of the voluntary nervous system can control ventilation but can also be overriden by the involuntary system.
  • 14. Regulation of Pulmonary Ventilation The goal of respiration is to maintain appropriate levels of the blood and tissue gases and to maintain proper pH for normal cellular function. Exercise pulmonary ventilation (fig. 9.11) – the anticipatory response creates a pre- exercise breathing increased depth & rate of ventilation. – gradual exercise ventilation increases occur due to temperature and chemical status. – respiratory recovery creates a slow decreased ventilation during post- exercise breathing.
  • 15. Regulation of Pulmonary Ventilation Respiratory problems hinder performance – Dyspnea is difficulty or labored breathing from poor conditioning of the respiratory muscles. – Hyperventilation is a sudden increase in ventilation (mainly expiration) that exceeds the metabolic need for oxygen. pre-exercise hyperventilation creates CO2 unloading (swimmers). Valalva maneuver occurs when air is trapped in the lungs which restricts venous return, and cardiac output.
  • 16. Ventilation and Energy Metabolism Ventilatory Equivalent for Oxygen – is the ratio of volume of air ventilated and the amount of oxygen consumed by the tissues Ve/Vo2 (fig. 9.12). – the control systems for breathing keep the Ve/Vo2 relatively constant to meet the body’s need for oxygen. Ventilatory Breakpoint – is the point at which ventilation increases disproportionately to the oxygen consumption of the tissues to try to clear excess CO2. – this usually occurs at 55% to 70% of Vo2 max and correlates to anaerobic threshold and lactate threshold.
  • 17. Ventilation and Energy Metabolism Ventilatory Equivalent for Carbon Dioxide – is the ratio of air ventelated to the amount of CO2 produced. – anaerobic threshold is measured by an increase in Ve/Vo2 without an increase in Ve/Vco2 (fig. 9.13).
  • 18. Respiratory Limitations to Performance Energy produced by oxidation and used by the respiratory muscles increases from 2% to 15% during heavy exercise. Pulmonary Ventilation might be a limiting factor in highly trained subjects during maximal exhaustive exercise due to a high Vo2 max. Airway Resistance and Gas Diffusion in the lungs do not limit exercise in a normal healthy individual. Restrictive or Obstructive Air Ways can limit athletic performance by decreasing the Po2 or increasing the Pco2. – asthma – bronchitis – emphasema
  • 19. Respiratory Regulation of Acid-Base Balance Chemical Buffers – bicarbonate, phosphates, and proteins baking soda as an ergogenic aid to buffer – increased ventilation to decrease H+ – accumulated H+ is removed by the kidneys and urinary system – H+ is difussed throughout the body fluids and reach equilibrium after only 5 to 10 minutes of recovery this is facilitated by active recovery (fig. 9.15).
  • 20. Static Lung Volumes Total Lung Capacity Tidal Volume Inspiratory Reserve Volume Expiratory Reserve Volume Residual Lung Volume Forced Vital Capacity Inspiratory Capacity Functional Residual Volume