Depending on the cause, most hair loss is the direct result of unbalanced hair follicles and undernourished hair strands. The nutrients that our hair requires to stay healthy and shiny are often left out of our traditional diets.
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1. "Help Me With My Thin Hair" Ask
Theodore Thursdays Arganrain
2. Solutions For Hair Loss
• If you are one of the unlucky fellows who is
becoming "follicly challenged" over time, you
don't have to sit back and helplessly watch
your hair fall out. There are treatments
available that will stop your follicles from
failing you. Losing your hair can take its toll on
your self-esteem and sex appeal, but there are
ways to remedy or reverse the damage.
4. • A normal person will lose
between 50 to 100 hairs daily,
because 90% of hair is in
growth phase and 10% is in
shedding phase at any given
time. However, any significant
change that alters the normal
growth cycle of hair, or
permanently damages the
roots of the hair (the follicles),
can result in excessive hair loss
of over 100 hairs a day, which
may be temporary or
permanent.
5. • Genetics: About 95% of hair
loss from the scalp comes
from heredity. If your
grandma, grandpa, mom, or
dad has lost their hair, you
may inherit the genetic
tendency to lose yours as
well. Balding can skip
generations, and its
incidence is random in
terms of siblings. For
instance, one brother could
go bald in his 30s and
another may keep a full
head of hair his entire life.
6. • Stress: Surgery, illness
and a variety of mental
stressors can cause
excessive hair loss.
Those with the rare
anxiety disorder
trichotillomania, often
pull their hair out in
clumps to the point of
baldness
7. • Age: The aging process
causes the breakdown in
many of the skin's
functions, including hair
follicles. Many people
over 50 have thinning hair
because their hair follicles
are less effective and
therefore hair grows
more slowly. Also, mature
hair changes in texture
and tends to break more
easily.
8. Trauma to the hair:
• Although this may not apply to the majority of
men, botched bleach jobs, abuse of permanents
and over-the-counter hair dyes or straightening
products, forceful brushing, styling or combing,
and tight hairstyles like corn rows, can break and
damage hair, and cause hair loss. On rare
occasions, due to friction or hair breakage,
wearing a ponytail that is too tight can literally
pluck or exfoliate the hairs off your head.
However, in this instance, the hair loss will not be
as widespread as male pattern baldness and will
resolve itself after cessation of ponytail wearing.
9.
10. Certain drugs or diseases:
• Lupus, certain autoimmune diseases, and
radiation therapy or chemotherapy, all contribute
to temporary or permanent hair loss.
• Men who notice their hair shedding in large
quantities should consult a doctor or a
dermatologist. Sometimes hair loss indicates an
underlying medical condition for which treatment
is necessary. If hair loss is sudden and in concert
with other worrisome symptoms, see your doctor
immediately.