3. Cultural Adjustment CycleCultural Adjustment Cycle
âą When we go from
one culture to
another, we pass
through various
stagesâŠ. In fact, it
is like riding a roller
coasterâŠ.
7. Mental IsolationMental Isolation
ï Disdain and anger
against host culture
ï Self-doubt and
worry
ï Resentment
ï Disappointment in
self or new
surroundings
9. ReferencesReferences www.culturebump.comwww.culturebump.com
ï Adelman, M. B. (1988) âCross-Cultural
Adjustment: A theoretical perspective on
social support. â International Journal of
Intercultural Relations 12, 3: 183-204.
ï Adler, P. (1979) âCulture Shock and the
Cross-Cultural Learning Experience.â In
Readings in Intercultural Comunication,
vol. 2. Ed. David S. Hoopes. Pittsburgh:
Regional council for International
Education.
ï Archer. C.M. (1991) Living with strangers
in the USA: Communicating beyond
culture: Regents/Prentice Hall ) can be
bought at UH Print Shop-713-741-5200 or
cma@culturebump.com
ï Furnham. A. and Stephen Bochner.
(1986) Culture Shock. New York:
Routledge, Chapman and Hall.
10. Reentry AdjustmentReentry Adjustment
âą Cross cultural reentry can be more
difficult than entry into a new
culture as it is unexpected (it is MY
culture), the sense of loss (of
things that happened there while
you were gone, the loss of the
relationships and experience in the
host culture), and a sense of
special ness and community. This
adjustment also has stages and the
first âReentry Anxietyâ begins
11. Return AnxietyReturn Anxiety
ï Sudden awareness
of leaving host
country âforeverâ
ï Sadness at leaving
friends and
experience
ï Uncertainty about
what has happened
during absence
12. Return HoneymoonReturn Honeymoon
ï Extreme happiness
ï Everyone listens to oneâs
experiences and is interested
ï Special social events to welcome
one home
ï NOTE: These experiences typically
last a very short time.
13. Re-entry ShockRe-entry Shock
âą Same as culture
shock plus
alienation from own
culture
âą Feeling of betrayal
since this is
unexpected in oneâs
ânativeâ culture.
15. How was your luggage filled?How was your luggage filled?
ï What did you take
home with you from
your time in
Houston?
ïKnowledge
ïSkills
ïRelationships
ïPersonal growth
ïOther
16. Suggestions for reintegrationSuggestions for reintegration
ï Create a collage, a poem or a
scrapbook of your experience. This
helps you to integrate it and is an
easy way to share with people
close to you.
ï Find ways to share your experience
with people who are interested in
your experience. I.E.
17. Suggestions for reintegrationSuggestions for reintegration
ï Find a class teaching English as a
second language and ask to
volunteer.
ï Find others who have recently
returned from abroad and form a
small support community
ï Look for other ways to integrate
your life and remember that this is
a