SlideShare ist ein Scribd-Unternehmen logo

1 Abdominal Exercises.pub

•
•
C
crysatal16
Weiterbildung und PersönlichkeitsentwicklungUnterhaltung & HumorTechnologie
1 von 3
Downloaden Sie, um offline zu lesen
Eight Abdominal Exercises To Do With Your Stability Ball Mike and Stephanie Morris, recognized leaders in stability ball programming and education, developed the following eight-exercise abdominal routine. Description and helpful cues are included, as well as variable to increase resistance and difficulty.
Source: American Council on Exercise. Need a stability ball? http://www.spriproducts.com/category.cfm

Empfohlen

a 7 BEST ABDOMINAL EXERCISES
a 7 BEST ABDOMINAL EXERCISESa 7 BEST ABDOMINAL EXERCISES
a 7 BEST ABDOMINAL EXERCISEScrysatal16
 
A posture book- Body, Breath & Being.
A posture book- Body, Breath & Being. A posture book- Body, Breath & Being.
A posture book- Body, Breath & Being. CarolynNicholls
 
Introduction to Pilates Controlology & Exercises the EasyVigour Way
Introduction to Pilates Controlology & Exercises the EasyVigour Way Introduction to Pilates Controlology & Exercises the EasyVigour Way
Introduction to Pilates Controlology & Exercises the EasyVigour Waycrysatal16
 
Abdominal Muscle Strain
Abdominal Muscle StrainAbdominal Muscle Strain
Abdominal Muscle Straincrysatal16
 
Ab Exercises During Pregnancy By Pauline Go
Ab Exercises During Pregnancy By Pauline Go Ab Exercises During Pregnancy By Pauline Go
Ab Exercises During Pregnancy By Pauline Gocrysatal16
 
Ron's Core Workouts - Abs and Back Crunch Circuit Safety First!
Ron's Core Workouts - Abs and Back Crunch Circuit Safety First! Ron's Core Workouts - Abs and Back Crunch Circuit Safety First!
Ron's Core Workouts - Abs and Back Crunch Circuit Safety First!crysatal16
 
Abdominal exercises
Abdominal exercises Abdominal exercises
Abdominal exercisescrysatal16
 
A Flatter Stomach Just 3 Steps Away
A Flatter Stomach Just 3 Steps AwayA Flatter Stomach Just 3 Steps Away
A Flatter Stomach Just 3 Steps Awaycrysatal16
 

Empfohlen

a 7 BEST ABDOMINAL EXERCISES
a 7 BEST ABDOMINAL EXERCISESa 7 BEST ABDOMINAL EXERCISES
a 7 BEST ABDOMINAL EXERCISEScrysatal16
 
A posture book- Body, Breath & Being.
A posture book- Body, Breath & Being. A posture book- Body, Breath & Being.
A posture book- Body, Breath & Being. CarolynNicholls
 
Introduction to Pilates Controlology & Exercises the EasyVigour Way
Introduction to Pilates Controlology & Exercises the EasyVigour Way Introduction to Pilates Controlology & Exercises the EasyVigour Way
Introduction to Pilates Controlology & Exercises the EasyVigour Waycrysatal16
 
Abdominal Muscle Strain
Abdominal Muscle StrainAbdominal Muscle Strain
Abdominal Muscle Straincrysatal16
 
Ab Exercises During Pregnancy By Pauline Go
Ab Exercises During Pregnancy By Pauline Go Ab Exercises During Pregnancy By Pauline Go
Ab Exercises During Pregnancy By Pauline Gocrysatal16
 
Ron's Core Workouts - Abs and Back Crunch Circuit Safety First!
Ron's Core Workouts - Abs and Back Crunch Circuit Safety First! Ron's Core Workouts - Abs and Back Crunch Circuit Safety First!
Ron's Core Workouts - Abs and Back Crunch Circuit Safety First!crysatal16
 
Abdominal exercises
Abdominal exercises Abdominal exercises
Abdominal exercisescrysatal16
 
A Flatter Stomach Just 3 Steps Away
A Flatter Stomach Just 3 Steps AwayA Flatter Stomach Just 3 Steps Away
A Flatter Stomach Just 3 Steps Awaycrysatal16
 
5 Most Effective Abdominal Exercises
5 Most Effective Abdominal Exercises 5 Most Effective Abdominal Exercises
5 Most Effective Abdominal Exercisescrysatal16
 
abdominal exercises
abdominal exercisesabdominal exercises
abdominal exercisescrysatal16
 
Five Must Know AB Exercises
Five Must Know AB Exercises Five Must Know AB Exercises
Five Must Know AB Exercisescrysatal16
 
VHS / S-VHS / VHS-C / MINI-DV Transfer to DVD
VHS / S-VHS / VHS-C / MINI-DV Transfer to DVDVHS / S-VHS / VHS-C / MINI-DV Transfer to DVD
VHS / S-VHS / VHS-C / MINI-DV Transfer to DVDcrysatal16
 
Prices Feb, 2008
Prices Feb, 2008Prices Feb, 2008
Prices Feb, 2008crysatal16
 
Tape Duplication to DVD
Tape Duplication to DVDTape Duplication to DVD
Tape Duplication to DVDcrysatal16
 
Master Copy 7_7_07_FINAL
Master Copy 7_7_07_FINALMaster Copy 7_7_07_FINAL
Master Copy 7_7_07_FINALcrysatal16
 
SATV Duplication Transfer (2).tif
SATV Duplication Transfer (2).tif SATV Duplication Transfer (2).tif
SATV Duplication Transfer (2).tifcrysatal16
 
Frequently Asked Questions
Frequently Asked QuestionsFrequently Asked Questions
Frequently Asked Questionscrysatal16
 
Super 8, Regular 8, and 16mm Transfer Service
Super 8, Regular 8, and 16mm Transfer ServiceSuper 8, Regular 8, and 16mm Transfer Service
Super 8, Regular 8, and 16mm Transfer Servicecrysatal16
 
Innovation Studios
Innovation Studios Innovation Studios
Innovation Studioscrysatal16
 
Patchin Pictures Film Transfer Information Sheet
Patchin Pictures Film Transfer Information SheetPatchin Pictures Film Transfer Information Sheet
Patchin Pictures Film Transfer Information Sheetcrysatal16
 
honestech VHS to DVD 3.0
honestech VHS to DVD 3.0honestech VHS to DVD 3.0
honestech VHS to DVD 3.0crysatal16
 
TRANSFER VIDEO TAPE (VHS) TO VIDEO TAPE. Any system to any system ...
TRANSFER VIDEO TAPE (VHS) TO VIDEO TAPE. Any system to any system ...TRANSFER VIDEO TAPE (VHS) TO VIDEO TAPE. Any system to any system ...
TRANSFER VIDEO TAPE (VHS) TO VIDEO TAPE. Any system to any system ...crysatal16
 
DVD / VHS / Hi-8 / Digital-8 Recorder with Camera – Room # 5
DVD / VHS / Hi-8 / Digital-8 Recorder with Camera – Room # 5 DVD / VHS / Hi-8 / Digital-8 Recorder with Camera – Room # 5
DVD / VHS / Hi-8 / Digital-8 Recorder with Camera – Room # 5crysatal16
 
SPECIALIST FILM LABS: FILM AND VIDEO TRANSFER SERVICES
SPECIALIST FILM LABS: FILM AND VIDEO TRANSFER SERVICES SPECIALIST FILM LABS: FILM AND VIDEO TRANSFER SERVICES
SPECIALIST FILM LABS: FILM AND VIDEO TRANSFER SERVICEScrysatal16
 
tv tuner guide
tv tuner guide tv tuner guide
tv tuner guidecrysatal16
 
HaFree Business, Computer, Engineering and Trade Magazine Subscriptions
HaFree Business, Computer, Engineering and Trade Magazine Subscriptions HaFree Business, Computer, Engineering and Trade Magazine Subscriptions
HaFree Business, Computer, Engineering and Trade Magazine Subscriptions crysatal16
 
start here – quick set-up guide
start here – quick set-up guidestart here – quick set-up guide
start here – quick set-up guidecrysatal16
 
United Streaming Information Teacher Passcode: XXXX-XXXX Please ...
United Streaming Information Teacher Passcode: XXXX-XXXX Please ...United Streaming Information Teacher Passcode: XXXX-XXXX Please ...
United Streaming Information Teacher Passcode: XXXX-XXXX Please ...crysatal16
 
CALL ON ➥8923113531 🔝Call Girls Mahanagar Lucknow best sexual service
CALL ON ➥8923113531 🔝Call Girls Mahanagar Lucknow best sexual serviceCALL ON ➥8923113531 🔝Call Girls Mahanagar Lucknow best sexual service
CALL ON ➥8923113531 🔝Call Girls Mahanagar Lucknow best sexual serviceanilsa9823
 
(KAVYA) Call Girls Humayun Nagar ✔️Just Call 7001035870✔️ HI-Fi Hyderabad Esc...
(KAVYA) Call Girls Humayun Nagar ✔️Just Call 7001035870✔️ HI-Fi Hyderabad Esc...(KAVYA) Call Girls Humayun Nagar ✔️Just Call 7001035870✔️ HI-Fi Hyderabad Esc...
(KAVYA) Call Girls Humayun Nagar ✔️Just Call 7001035870✔️ HI-Fi Hyderabad Esc...Sanjna Singh
 

Weitere ähnliche Inhalte

Mehr von crysatal16

5 Most Effective Abdominal Exercises
5 Most Effective Abdominal Exercises 5 Most Effective Abdominal Exercises
5 Most Effective Abdominal Exercisescrysatal16
 
abdominal exercises
abdominal exercisesabdominal exercises
abdominal exercisescrysatal16
 
Five Must Know AB Exercises
Five Must Know AB Exercises Five Must Know AB Exercises
Five Must Know AB Exercisescrysatal16
 
VHS / S-VHS / VHS-C / MINI-DV Transfer to DVD
VHS / S-VHS / VHS-C / MINI-DV Transfer to DVDVHS / S-VHS / VHS-C / MINI-DV Transfer to DVD
VHS / S-VHS / VHS-C / MINI-DV Transfer to DVDcrysatal16
 
Prices Feb, 2008
Prices Feb, 2008Prices Feb, 2008
Prices Feb, 2008crysatal16
 
Tape Duplication to DVD
Tape Duplication to DVDTape Duplication to DVD
Tape Duplication to DVDcrysatal16
 
Master Copy 7_7_07_FINAL
Master Copy 7_7_07_FINALMaster Copy 7_7_07_FINAL
Master Copy 7_7_07_FINALcrysatal16
 
SATV Duplication Transfer (2).tif
SATV Duplication Transfer (2).tif SATV Duplication Transfer (2).tif
SATV Duplication Transfer (2).tifcrysatal16
 
Frequently Asked Questions
Frequently Asked QuestionsFrequently Asked Questions
Frequently Asked Questionscrysatal16
 
Super 8, Regular 8, and 16mm Transfer Service
Super 8, Regular 8, and 16mm Transfer ServiceSuper 8, Regular 8, and 16mm Transfer Service
Super 8, Regular 8, and 16mm Transfer Servicecrysatal16
 
Innovation Studios
Innovation Studios Innovation Studios
Innovation Studioscrysatal16
 
Patchin Pictures Film Transfer Information Sheet
Patchin Pictures Film Transfer Information SheetPatchin Pictures Film Transfer Information Sheet
Patchin Pictures Film Transfer Information Sheetcrysatal16
 
honestech VHS to DVD 3.0
honestech VHS to DVD 3.0honestech VHS to DVD 3.0
honestech VHS to DVD 3.0crysatal16
 
TRANSFER VIDEO TAPE (VHS) TO VIDEO TAPE. Any system to any system ...
TRANSFER VIDEO TAPE (VHS) TO VIDEO TAPE. Any system to any system ...TRANSFER VIDEO TAPE (VHS) TO VIDEO TAPE. Any system to any system ...
TRANSFER VIDEO TAPE (VHS) TO VIDEO TAPE. Any system to any system ...crysatal16
 
DVD / VHS / Hi-8 / Digital-8 Recorder with Camera – Room # 5
DVD / VHS / Hi-8 / Digital-8 Recorder with Camera – Room # 5 DVD / VHS / Hi-8 / Digital-8 Recorder with Camera – Room # 5
DVD / VHS / Hi-8 / Digital-8 Recorder with Camera – Room # 5crysatal16
 
SPECIALIST FILM LABS: FILM AND VIDEO TRANSFER SERVICES
SPECIALIST FILM LABS: FILM AND VIDEO TRANSFER SERVICES SPECIALIST FILM LABS: FILM AND VIDEO TRANSFER SERVICES
SPECIALIST FILM LABS: FILM AND VIDEO TRANSFER SERVICEScrysatal16
 
tv tuner guide
tv tuner guide tv tuner guide
tv tuner guidecrysatal16
 
HaFree Business, Computer, Engineering and Trade Magazine Subscriptions
HaFree Business, Computer, Engineering and Trade Magazine Subscriptions HaFree Business, Computer, Engineering and Trade Magazine Subscriptions
HaFree Business, Computer, Engineering and Trade Magazine Subscriptions crysatal16
 
start here – quick set-up guide
start here – quick set-up guidestart here – quick set-up guide
start here – quick set-up guidecrysatal16
 
United Streaming Information Teacher Passcode: XXXX-XXXX Please ...
United Streaming Information Teacher Passcode: XXXX-XXXX Please ...United Streaming Information Teacher Passcode: XXXX-XXXX Please ...
United Streaming Information Teacher Passcode: XXXX-XXXX Please ...crysatal16
 

Mehr von crysatal16 (20)

5 Most Effective Abdominal Exercises
5 Most Effective Abdominal Exercises 5 Most Effective Abdominal Exercises
5 Most Effective Abdominal Exercises
 
abdominal exercises
abdominal exercisesabdominal exercises
abdominal exercises
 
Five Must Know AB Exercises
Five Must Know AB Exercises Five Must Know AB Exercises
Five Must Know AB Exercises
 
VHS / S-VHS / VHS-C / MINI-DV Transfer to DVD
VHS / S-VHS / VHS-C / MINI-DV Transfer to DVDVHS / S-VHS / VHS-C / MINI-DV Transfer to DVD
VHS / S-VHS / VHS-C / MINI-DV Transfer to DVD
 
Prices Feb, 2008
Prices Feb, 2008Prices Feb, 2008
Prices Feb, 2008
 
Tape Duplication to DVD
Tape Duplication to DVDTape Duplication to DVD
Tape Duplication to DVD
 
Master Copy 7_7_07_FINAL
Master Copy 7_7_07_FINALMaster Copy 7_7_07_FINAL
Master Copy 7_7_07_FINAL
 
SATV Duplication Transfer (2).tif
SATV Duplication Transfer (2).tif SATV Duplication Transfer (2).tif
SATV Duplication Transfer (2).tif
 
Frequently Asked Questions
Frequently Asked QuestionsFrequently Asked Questions
Frequently Asked Questions
 
Super 8, Regular 8, and 16mm Transfer Service
Super 8, Regular 8, and 16mm Transfer ServiceSuper 8, Regular 8, and 16mm Transfer Service
Super 8, Regular 8, and 16mm Transfer Service
 
Innovation Studios
Innovation Studios Innovation Studios
Innovation Studios
 
Patchin Pictures Film Transfer Information Sheet
Patchin Pictures Film Transfer Information SheetPatchin Pictures Film Transfer Information Sheet
Patchin Pictures Film Transfer Information Sheet
 
honestech VHS to DVD 3.0
honestech VHS to DVD 3.0honestech VHS to DVD 3.0
honestech VHS to DVD 3.0
 
TRANSFER VIDEO TAPE (VHS) TO VIDEO TAPE. Any system to any system ...
TRANSFER VIDEO TAPE (VHS) TO VIDEO TAPE. Any system to any system ...TRANSFER VIDEO TAPE (VHS) TO VIDEO TAPE. Any system to any system ...
TRANSFER VIDEO TAPE (VHS) TO VIDEO TAPE. Any system to any system ...
 
DVD / VHS / Hi-8 / Digital-8 Recorder with Camera – Room # 5
DVD / VHS / Hi-8 / Digital-8 Recorder with Camera – Room # 5 DVD / VHS / Hi-8 / Digital-8 Recorder with Camera – Room # 5
DVD / VHS / Hi-8 / Digital-8 Recorder with Camera – Room # 5
 
SPECIALIST FILM LABS: FILM AND VIDEO TRANSFER SERVICES
SPECIALIST FILM LABS: FILM AND VIDEO TRANSFER SERVICES SPECIALIST FILM LABS: FILM AND VIDEO TRANSFER SERVICES
SPECIALIST FILM LABS: FILM AND VIDEO TRANSFER SERVICES
 
tv tuner guide
tv tuner guide tv tuner guide
tv tuner guide
 
HaFree Business, Computer, Engineering and Trade Magazine Subscriptions
HaFree Business, Computer, Engineering and Trade Magazine Subscriptions HaFree Business, Computer, Engineering and Trade Magazine Subscriptions
HaFree Business, Computer, Engineering and Trade Magazine Subscriptions
 
start here – quick set-up guide
start here – quick set-up guidestart here – quick set-up guide
start here – quick set-up guide
 
United Streaming Information Teacher Passcode: XXXX-XXXX Please ...
United Streaming Information Teacher Passcode: XXXX-XXXX Please ...United Streaming Information Teacher Passcode: XXXX-XXXX Please ...
United Streaming Information Teacher Passcode: XXXX-XXXX Please ...
 

Kürzlich hochgeladen

CALL ON ➥8923113531 🔝Call Girls Mahanagar Lucknow best sexual service
CALL ON ➥8923113531 🔝Call Girls Mahanagar Lucknow best sexual serviceCALL ON ➥8923113531 🔝Call Girls Mahanagar Lucknow best sexual service
CALL ON ➥8923113531 🔝Call Girls Mahanagar Lucknow best sexual serviceanilsa9823
 
(KAVYA) Call Girls Humayun Nagar ✔️Just Call 7001035870✔️ HI-Fi Hyderabad Esc...
(KAVYA) Call Girls Humayun Nagar ✔️Just Call 7001035870✔️ HI-Fi Hyderabad Esc...(KAVYA) Call Girls Humayun Nagar ✔️Just Call 7001035870✔️ HI-Fi Hyderabad Esc...
(KAVYA) Call Girls Humayun Nagar ✔️Just Call 7001035870✔️ HI-Fi Hyderabad Esc...Sanjna Singh
 
Breath, Brain & Beyond_A Holistic Approach to Peak Performance.pdf
Breath, Brain & Beyond_A Holistic Approach to Peak Performance.pdfBreath, Brain & Beyond_A Holistic Approach to Peak Performance.pdf
Breath, Brain & Beyond_A Holistic Approach to Peak Performance.pdfJess Walker
 
Call Girls In Andheri East Call US Pooja📞 9892124323 Book Hot And
Call Girls In Andheri East Call US Pooja📞 9892124323 Book Hot AndCall Girls In Andheri East Call US Pooja📞 9892124323 Book Hot And
Call Girls In Andheri East Call US Pooja📞 9892124323 Book Hot AndPooja Nehwal
 
Lucknow 💋 High Class Call Girls Lucknow 10k @ I'm VIP Independent Escorts Gir...
Lucknow 💋 High Class Call Girls Lucknow 10k @ I'm VIP Independent Escorts Gir...Lucknow 💋 High Class Call Girls Lucknow 10k @ I'm VIP Independent Escorts Gir...
Lucknow 💋 High Class Call Girls Lucknow 10k @ I'm VIP Independent Escorts Gir...anilsa9823
 
Introducing to billionaire brain wave.pdf
Introducing to billionaire brain wave.pdfIntroducing to billionaire brain wave.pdf
Introducing to billionaire brain wave.pdfnoumannajam04
 
The Selfspace Journal Preview by Mindbrush
The Selfspace Journal Preview by MindbrushThe Selfspace Journal Preview by Mindbrush
The Selfspace Journal Preview by MindbrushShivain97
 
Pokemon Go... Unraveling the Conspiracy Theory
Pokemon Go... Unraveling the Conspiracy TheoryPokemon Go... Unraveling the Conspiracy Theory
Pokemon Go... Unraveling the Conspiracy Theorydrae5
 
9892124323, Call Girls in mumbai, Vashi Call Girls , Kurla Call girls
9892124323, Call Girls in mumbai, Vashi Call Girls , Kurla Call girls9892124323, Call Girls in mumbai, Vashi Call Girls , Kurla Call girls
9892124323, Call Girls in mumbai, Vashi Call Girls , Kurla Call girlsPooja Nehwal
 
办理国外毕业证学位证《原版美国montana文凭》蒙大拿州立大学毕业证制作成绩单修改
办理国外毕业证学位证《原版美国montana文凭》蒙大拿州立大学毕业证制作成绩单修改办理国外毕业证学位证《原版美国montana文凭》蒙大拿州立大学毕业证制作成绩单修改
办理国外毕业证学位证《原版美国montana文凭》蒙大拿州立大学毕业证制作成绩单修改atducpo
 
$ Love Spells^ 💎 (310) 882-6330 in West Virginia, WV | Psychic Reading Best B...
$ Love Spells^ 💎 (310) 882-6330 in West Virginia, WV | Psychic Reading Best B...$ Love Spells^ 💎 (310) 882-6330 in West Virginia, WV | Psychic Reading Best B...
$ Love Spells^ 💎 (310) 882-6330 in West Virginia, WV | Psychic Reading Best B...PsychicRuben LoveSpells
 
CALL ON ➥8923113531 🔝Call Girls Adil Nagar Lucknow best Female service
CALL ON ➥8923113531 🔝Call Girls Adil Nagar Lucknow best Female serviceCALL ON ➥8923113531 🔝Call Girls Adil Nagar Lucknow best Female service
CALL ON ➥8923113531 🔝Call Girls Adil Nagar Lucknow best Female serviceanilsa9823
 
Lilac Illustrated Social Psychology Presentation.pptx
Lilac Illustrated Social Psychology Presentation.pptxLilac Illustrated Social Psychology Presentation.pptx
Lilac Illustrated Social Psychology Presentation.pptxABMWeaklings
 
CALL ON ➥8923113531 🔝Call Girls Rajajipuram Lucknow best sexual service
CALL ON ➥8923113531 🔝Call Girls Rajajipuram Lucknow best sexual serviceCALL ON ➥8923113531 🔝Call Girls Rajajipuram Lucknow best sexual service
CALL ON ➥8923113531 🔝Call Girls Rajajipuram Lucknow best sexual serviceanilsa9823
 
文凭办理《原版美国USU学位证书》犹他州立大学毕业证制作成绩单修改
文凭办理《原版美国USU学位证书》犹他州立大学毕业证制作成绩单修改文凭办理《原版美国USU学位证书》犹他州立大学毕业证制作成绩单修改
文凭办理《原版美国USU学位证书》犹他州立大学毕业证制作成绩单修改atducpo
 
LC_YouSaidYes_NewBelieverBookletDone.pdf
LC_YouSaidYes_NewBelieverBookletDone.pdfLC_YouSaidYes_NewBelieverBookletDone.pdf
LC_YouSaidYes_NewBelieverBookletDone.pdfpastor83
 
Independent Escorts in Lucknow (Adult Only) 👩🏽‍❤️‍💋‍👩🏼 8923113531 ♛ Escort S...
Independent Escorts in Lucknow (Adult Only) 👩🏽‍❤️‍💋‍👩🏼 8923113531 ♛ Escort S...Independent Escorts in Lucknow (Adult Only) 👩🏽‍❤️‍💋‍👩🏼 8923113531 ♛ Escort S...
Independent Escorts in Lucknow (Adult Only) 👩🏽‍❤️‍💋‍👩🏼 8923113531 ♛ Escort S...gurkirankumar98700
 
Call Girls Anjuna beach Mariott Resort ₰8588052666
Call Girls Anjuna beach Mariott Resort ₰8588052666Call Girls Anjuna beach Mariott Resort ₰8588052666
Call Girls Anjuna beach Mariott Resort ₰8588052666nishakur201
 
CALL ON ➥8923113531 🔝Call Girls Aliganj Lucknow best sexual service
CALL ON ➥8923113531 🔝Call Girls Aliganj Lucknow best sexual serviceCALL ON ➥8923113531 🔝Call Girls Aliganj Lucknow best sexual service
CALL ON ➥8923113531 🔝Call Girls Aliganj Lucknow best sexual serviceanilsa9823
 

Kürzlich hochgeladen (20)

CALL ON ➥8923113531 🔝Call Girls Mahanagar Lucknow best sexual service
CALL ON ➥8923113531 🔝Call Girls Mahanagar Lucknow best sexual serviceCALL ON ➥8923113531 🔝Call Girls Mahanagar Lucknow best sexual service
CALL ON ➥8923113531 🔝Call Girls Mahanagar Lucknow best sexual service
 
(KAVYA) Call Girls Humayun Nagar ✔️Just Call 7001035870✔️ HI-Fi Hyderabad Esc...
(KAVYA) Call Girls Humayun Nagar ✔️Just Call 7001035870✔️ HI-Fi Hyderabad Esc...(KAVYA) Call Girls Humayun Nagar ✔️Just Call 7001035870✔️ HI-Fi Hyderabad Esc...
(KAVYA) Call Girls Humayun Nagar ✔️Just Call 7001035870✔️ HI-Fi Hyderabad Esc...
 
Breath, Brain & Beyond_A Holistic Approach to Peak Performance.pdf
Breath, Brain & Beyond_A Holistic Approach to Peak Performance.pdfBreath, Brain & Beyond_A Holistic Approach to Peak Performance.pdf
Breath, Brain & Beyond_A Holistic Approach to Peak Performance.pdf
 
Call Girls In Andheri East Call US Pooja📞 9892124323 Book Hot And
Call Girls In Andheri East Call US Pooja📞 9892124323 Book Hot AndCall Girls In Andheri East Call US Pooja📞 9892124323 Book Hot And
Call Girls In Andheri East Call US Pooja📞 9892124323 Book Hot And
 
Lucknow 💋 High Class Call Girls Lucknow 10k @ I'm VIP Independent Escorts Gir...
Lucknow 💋 High Class Call Girls Lucknow 10k @ I'm VIP Independent Escorts Gir...Lucknow 💋 High Class Call Girls Lucknow 10k @ I'm VIP Independent Escorts Gir...
Lucknow 💋 High Class Call Girls Lucknow 10k @ I'm VIP Independent Escorts Gir...
 
Introducing to billionaire brain wave.pdf
Introducing to billionaire brain wave.pdfIntroducing to billionaire brain wave.pdf
Introducing to billionaire brain wave.pdf
 
The Selfspace Journal Preview by Mindbrush
The Selfspace Journal Preview by MindbrushThe Selfspace Journal Preview by Mindbrush
The Selfspace Journal Preview by Mindbrush
 
Pokemon Go... Unraveling the Conspiracy Theory
Pokemon Go... Unraveling the Conspiracy TheoryPokemon Go... Unraveling the Conspiracy Theory
Pokemon Go... Unraveling the Conspiracy Theory
 
9892124323, Call Girls in mumbai, Vashi Call Girls , Kurla Call girls
9892124323, Call Girls in mumbai, Vashi Call Girls , Kurla Call girls9892124323, Call Girls in mumbai, Vashi Call Girls , Kurla Call girls
9892124323, Call Girls in mumbai, Vashi Call Girls , Kurla Call girls
 
办理国外毕业证学位证《原版美国montana文凭》蒙大拿州立大学毕业证制作成绩单修改
办理国外毕业证学位证《原版美国montana文凭》蒙大拿州立大学毕业证制作成绩单修改办理国外毕业证学位证《原版美国montana文凭》蒙大拿州立大学毕业证制作成绩单修改
办理国外毕业证学位证《原版美国montana文凭》蒙大拿州立大学毕业证制作成绩单修改
 
$ Love Spells^ 💎 (310) 882-6330 in West Virginia, WV | Psychic Reading Best B...
$ Love Spells^ 💎 (310) 882-6330 in West Virginia, WV | Psychic Reading Best B...$ Love Spells^ 💎 (310) 882-6330 in West Virginia, WV | Psychic Reading Best B...
$ Love Spells^ 💎 (310) 882-6330 in West Virginia, WV | Psychic Reading Best B...
 
CALL ON ➥8923113531 🔝Call Girls Adil Nagar Lucknow best Female service
CALL ON ➥8923113531 🔝Call Girls Adil Nagar Lucknow best Female serviceCALL ON ➥8923113531 🔝Call Girls Adil Nagar Lucknow best Female service
CALL ON ➥8923113531 🔝Call Girls Adil Nagar Lucknow best Female service
 
Lilac Illustrated Social Psychology Presentation.pptx
Lilac Illustrated Social Psychology Presentation.pptxLilac Illustrated Social Psychology Presentation.pptx
Lilac Illustrated Social Psychology Presentation.pptx
 
CALL ON ➥8923113531 🔝Call Girls Rajajipuram Lucknow best sexual service
CALL ON ➥8923113531 🔝Call Girls Rajajipuram Lucknow best sexual serviceCALL ON ➥8923113531 🔝Call Girls Rajajipuram Lucknow best sexual service
CALL ON ➥8923113531 🔝Call Girls Rajajipuram Lucknow best sexual service
 
文凭办理《原版美国USU学位证书》犹他州立大学毕业证制作成绩单修改
文凭办理《原版美国USU学位证书》犹他州立大学毕业证制作成绩单修改文凭办理《原版美国USU学位证书》犹他州立大学毕业证制作成绩单修改
文凭办理《原版美国USU学位证书》犹他州立大学毕业证制作成绩单修改
 
LC_YouSaidYes_NewBelieverBookletDone.pdf
LC_YouSaidYes_NewBelieverBookletDone.pdfLC_YouSaidYes_NewBelieverBookletDone.pdf
LC_YouSaidYes_NewBelieverBookletDone.pdf
 
Independent Escorts in Lucknow (Adult Only) 👩🏽‍❤️‍💋‍👩🏼 8923113531 ♛ Escort S...
Independent Escorts in Lucknow (Adult Only) 👩🏽‍❤️‍💋‍👩🏼 8923113531 ♛ Escort S...Independent Escorts in Lucknow (Adult Only) 👩🏽‍❤️‍💋‍👩🏼 8923113531 ♛ Escort S...
Independent Escorts in Lucknow (Adult Only) 👩🏽‍❤️‍💋‍👩🏼 8923113531 ♛ Escort S...
 
Call Girls Anjuna beach Mariott Resort ₰8588052666
Call Girls Anjuna beach Mariott Resort ₰8588052666Call Girls Anjuna beach Mariott Resort ₰8588052666
Call Girls Anjuna beach Mariott Resort ₰8588052666
 
escort service sasti (*~Call Girls in Paschim Vihar Metro❤️9953056974
escort service sasti (*~Call Girls in Paschim Vihar Metro❤️9953056974escort service sasti (*~Call Girls in Paschim Vihar Metro❤️9953056974
escort service sasti (*~Call Girls in Paschim Vihar Metro❤️9953056974
 
CALL ON ➥8923113531 🔝Call Girls Aliganj Lucknow best sexual service
CALL ON ➥8923113531 🔝Call Girls Aliganj Lucknow best sexual serviceCALL ON ➥8923113531 🔝Call Girls Aliganj Lucknow best sexual service
CALL ON ➥8923113531 🔝Call Girls Aliganj Lucknow best sexual service
 

1 Abdominal Exercises.pub

  • 1. Eight Abdominal Exercises To Do With Your Stability Ball Mike and Stephanie Morris, recognized leaders in stability ball programming and education, developed the following eight-exercise abdominal routine. Description and helpful cues are included, as well as variable to increase resistance and difficulty.
  • 2.
  • 3. Source: American Council on Exercise. Need a stability ball? http://www.spriproducts.com/category.cfm