As a CrossFit ahtlete, it is crucial that I take my products at the right time.

1. These products include great
options for lean protein and other
muscle building nutrients.*
ONGOING
Catalyst™ Mass Impact™
Muscle Gain™
Pro-20™
All Items on this page are certified
by INFORMED-CHOICE.
*
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
These products are designed to
optimize recovery and help repair
your muscles.*
AFTER EXERCISEDURING EXERCISE
These products help to preserve and
maintain muscle mass and energy
levels during exercise while supporting
hydration and electrolyte balance.
These products are geared to help you get
the most out of your training.*
Rehydrate
Rehydrate Gel
Nighttime Recovery
Post-Workout Recovery
Catalyst™
BEFORE EXERCISE
Muscle Strength™
Muscle Fuel
O2 Gold™
Advanced Arginine Extreme Catalyst™
WORKOUT TIMELINE
Suggestions for how and when to use the ultimate program for ultimate performance
15–30 MIN BEFORE30 MIN BEFORE BEDTIME60 MIN BEFORE IMMEDIATELY AFTER