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The Benefits of Play for Adults

Craig Raucher is the founder Staten Island Basketball League (SIBL), a group of basketball enthusiasts on Staten Island, New York. Under the leadership of Craig Raucher, the league has catered to a number of adult basketball players from a wide variety of social and professional backgrounds for 35 years.

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The Benefits of Play for Adults

  1. 1. Craig Raucher The Benefits of Play for Adults
  2. 2. Introduction  Craig Raucher is the founder Staten Island Basketball League (SIBL), a group of basketball enthusiasts on Staten Island, New York. Under the leadership of Craig Raucher, the league has catered to a number of adult basketball players from a wide variety of social and professional backgrounds for 35 years. Despite the fast pace of modern life, adults can find benefits in taking time to play. Play has been proven to relieve stress, as it triggers the release of endorphins -- brain chemicals that help the body feel good.
  3. 3. Play for Adults  As a result, those who engage in play generally have a better sense of well-being and feel more energetic and youthful. Play can also bolster brain function by engaging the brain in creative problem solving. In addition, play can become an opportunity to build new connections while strengthening old ones. For professionals, acquaintances made during play time may turn into business relationships, while shared enjoyment of activity can yield nurture trust, compassion, and empathy for others.

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