Italy Vs Albania Italy vs Albania Euro 2024 Prediction Can Albania pull off a...
The Role of the Strength and Conditioning Coach
1. THE ROLE OF THE
STRENGTH AND CONDITIONING COACH
MattSmith
2. BA (Honours) Sport, Health and Physical Education
MSc Sports Coaching
Accredited Strength and Conditioning Coach (UKSCA)
Weightlifting Instructor (British Weightlifting)
Functional Movement Screen Certified Specialist
Strength & Conditioning Coach, British Basketball (GB U20W)
England Basketball (U18W & U17W)
Athletes’ Performance
Shanghai Institute of Sport
GB Women’s Handball
Al Gharafa Football Club
Chinese Football Association
Win Tennis Academy
Mike Boyle Strength & Conditioning
Nike SPARQ
University of East London
Chelsea FC Academy
4. Definitions
Strength and Conditioning is the physical
and physiological development of athletes
f o r e l i t e s p o r t p e r f o r m a n c e .
The role of the S&C coach is to bridge the
gap between the theory of training and
applied training, helping athletes to
become faster, stronger and more flexible
and to build their muscular endurance so
they perform better and remain injury free.
(Source: English Institute of Sport)
5. Help them become better players!
Mission:
To take any
appropriate action
to upgrade the
physical qualities
that underpin the
athletic efficiency
that transfers to the
competitive arena
9. The quality of your coaching is
determined by the quality of your
relationships
The quality of your relationships is
determined by the quality of your
communication