1. Dr. Michelle Robin is a leader in lifestyle wellness practices for over
30 years. In addition to providing care to her patients, she speaks
from the heart, creating enthusiasm for health improvement. Her
approach is simple and effective. She’s an amazing catalyst for
change with new ideas, enthusiasm for feeling great and motivation
to make changes. Learn more: www.DrMichelleRobin.com
The Wellness on a Shoestring program is based on the first book
written by Dr. Michelle Robin and is our program featuring 7 simple,
low-cost (even FREE) habits that dramatically improve wellbeing and
impact health. It provides simple strategies for improvement with tools
for success and flexibility to find your individual path. There are tips and
exercises to integrate changes and assessments to track your progress.
This is a comprehensive program that can be presented in a series of 8
learning modules with our participant guide. This program extends
beyond the traditional ideas of more exercise and less food. Dr. Robin
shares her approach to health based on her patient care, balancing the 4
quadrants of the body; mechanical, chemical, energetic and psychologi-
cal. She provides strategies for listening to your body, getting better rest,
stress management and identifying toxins in your environment, adding
more greens to nourish your body, boost your energy and clear the brain
fog. Of course exercise is important, so she teaches you why it’s critical to
relieve back pain, to support your nervous system and improve your
strength and flexibility but more than that… she provides you with tips for
easily adding activity into your daily routines. This is also offered as a
certified course for wellness staff.
The E Factor program is based on the second book written by Dr.
Michelle Robin and is our program that presents lifestyle strategies that
powerfully mobilize the wellness journey with renewed energy and
enrichment for mind-body-spirit balance.
Let’s admit it, we already know the basics of good health, so why do we
still struggle? This 3-hour presentation addresses the 3 factors – engage,
energize, enrich – that will shift your wellbeing. Dr. Robin helps
participants to evaluate their current conditions, identify wellness needs
and set goals. She shares how to recapture your energy and how to
engage in a powerful lifestyle that enriches your health. The result is a
personal wellness plan based on your individual needs and goals to
achieve holistic, vibrant health.
Dr. Robin shows you how to make simple changes a little at a time, the
importance of finding a team to help you meet your goals and understand
how to make small changes that result in big shifts. The E Factor is a
game changer for healthy living.
WOW! WORKPLACES ON WELLNESS
We’re keeping it easy for you with a year of fun-filled wellness
programming in the workplace, delivered every month. We help you
create a wellness culture that supports health improvements and
results in lower health costs, less absence and greater productivity.
Just say “WOW” & we’ll tell you how!
